Ep. 319 - Janet McConnell

The On Purpose Podcast · Sep 11, 2025 · 55m

Janet McConnell, author of Elements of Aging Well: Wisdom From My Journey So Far, shares her insights on redefining aging, embracing vitality, and the power of creating momentum in our lives.

Connect with Janet on Youtube. Visit her website ignitefitnesswithJanet.com!

Thank you to our sponsor Veritas Athletic Performance.

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