Latest / This Daring Adventure / Transformation from the Inside Out
Transcript
- 0:03Welcome
- 0:03to
- 0:04This
- 0:04Daring
- 0:04Adventure
- 0:05podcast,
- 0:06where
- 0:06we
- 0:06work
- 0:07on
- 0:07bridging
- 0:07the
- 0:07gap
- 0:08between
- 0:08where
- 0:08we
- 0:09are
- 0:09and
- 0:09where
- 0:10we
- 0:10want
- 0:10to
- 0:10be
- 0:11in
- 0:11order
- 0:11to
- 0:11live
- 0:12a
- 0:12bigger
- 0:12and
- 0:13bolder
- 0:13life.
- 0:14In
- 0:14this
- 0:14podcast,
- 0:15we
- 0:15will
- 0:15provide
- 0:16inspiration,
- 0:17tips,
- 0:17and
- 0:17skills
- 0:18you
- 0:18need
- 0:18to
- 0:18make
- 0:19your
- 0:19life
- 0:19the
- 0:19adventure
- 0:20you
- 0:20want
- 0:21it
- 0:21to
- 0:21be.
- 0:22Here's
- 0:22your
- 0:22host,
- 0:23mindset
- 0:23mentor
- 0:24and
- 0:24life
- 0:24coach
- 0:25Trista
- 0:25G
- 0:35Trista: Hey
- 0:35Trista: everybody,
- 0:36Trista: welcome
- 0:36Trista: back
- 0:37Trista: to
- 0:37Trista: the
- 0:37Trista: podcast.
- 0:38Trista: Today
- 0:39Trista: I
- 0:39Trista: wanted
- 0:40Trista: to
- 0:40Trista: dive
- 0:41Trista: into
- 0:41Trista: what
- 0:41Trista: I
- 0:42Trista: believe
- 0:42Trista: is
- 0:42Trista: the
- 0:43Trista: most
- 0:43Trista: important
- 0:44Trista: investment
- 0:45Trista: you
- 0:45Trista: can
- 0:45Trista: ever
- 0:46Trista: make
- 0:46Trista: in
- 0:46Trista: yourself.
- 0:48Trista: It's
- 0:48Trista: not
- 0:48Trista: a
- 0:48Trista: new
- 0:48Trista: wardrobe,
- 0:49Trista: it's
- 0:50Trista: not
- 0:50Trista: a
- 0:50Trista: fitness
- 0:50Trista: routine,
- 0:51Trista: or
- 0:51Trista: even
- 0:51Trista: the
- 0:52Trista: perfect
- 0:52Trista: relationship.
- 0:53Trista: It's
- 0:53Trista: about
- 0:54Trista: building
- 0:54Trista: a
- 0:55Trista: better
- 0:55Trista: relationship
- 0:56Trista: with
- 0:56Trista: yourself.
- 0:57Trista: Because
- 0:57Trista: that
- 0:58Trista: is
- 0:59Trista: the
- 0:59Trista: foundation
- 0:59Trista: for
- 1:00Trista: every
- 1:00Trista: other
- 1:00Trista: relationship
- 1:01Trista: and
- 1:02Trista: area
- 1:02Trista: of
- 1:02Trista: your
- 1:02Trista: life.
- 1:04Trista: this
- 1:04Trista: episode
- 1:05Trista: is
- 1:05Trista: for
- 1:05Trista: you
- 1:06Trista: if
- 1:06Trista: you're
- 1:06Trista: feeling
- 1:07Trista: a
- 1:07Trista: little
- 1:07Trista: stuck,
- 1:08Trista: overwhelmed,
- 1:09Trista: or
- 1:10Trista: feeling
- 1:11Trista: like
- 1:11Trista: there's
- 1:12Trista: more
- 1:12Trista: out
- 1:12Trista: there
- 1:12Trista: for
- 1:13Trista: you.
- 1:14Trista: I'm
- 1:14Trista: here
- 1:14Trista: to
- 1:14Trista: tell
- 1:15Trista: you
- 1:15Trista: there
- 1:15Trista: absolutely
- 1:16Trista: is.
- 1:17Trista: If
- 1:17Trista: you're
- 1:18Trista: feeling
- 1:18Trista: like
- 1:18Trista: you're
- 1:19Trista: meant
- 1:19Trista: for
- 1:19Trista: more,
- 1:20Trista: it's
- 1:20Trista: because
- 1:21Trista: you
- 1:21Trista: are.
- 1:23Trista: And
- 1:23Trista: it
- 1:24Trista: all
- 1:24Trista: starts
- 1:24Trista: with
- 1:25Trista: how
- 1:25Trista: you
- 1:25Trista: relate
- 1:25Trista: to
- 1:26Trista: yourself.
- 1:28Trista: I've
- 1:28Trista: designed
- 1:29Trista: a
- 1:29Trista: six
- 1:30Trista: week
- 1:31Trista: jumpstart
- 1:32Trista: to
- 1:32Trista: building
- 1:33Trista: a
- 1:33Trista: better
- 1:33Trista: relationship
- 1:34Trista: with
- 1:34Trista: yourself
- 1:35Trista: program.
- 1:36Trista: I
- 1:37Trista: have
- 1:37Trista: been
- 1:37Trista: coaching
- 1:37Trista: now
- 1:38Trista: for
- 1:38Trista: four
- 1:38Trista: years
- 1:39Trista: this
- 1:39Trista: month.
- 1:40Trista: my
- 1:40Trista: work
- 1:41Trista: has
- 1:41Trista: been
- 1:41Trista: centered
- 1:42Trista: on
- 1:42Trista: helping
- 1:43Trista: women
- 1:43Trista: who
- 1:43Trista: are
- 1:43Trista: feeling
- 1:44Trista: stuck.
- 1:45Trista: Women
- 1:46Trista: who
- 1:46Trista: are
- 1:47Trista: in
- 1:47Trista: midlife,
- 1:49Trista: who
- 1:49Trista: are,
- 1:50Trista: want
- 1:51Trista: to
- 1:51Trista: make
- 1:51Trista: a
- 1:51Trista: change
- 1:52Trista: either,
- 1:53Trista: because
- 1:53Trista: of
- 1:53Trista: a
- 1:53Trista: relationship
- 1:54Trista: that's
- 1:54Trista: ended
- 1:55Trista: or
- 1:55Trista: a
- 1:55Trista: career
- 1:56Trista: change
- 1:57Trista: or
- 1:57Trista: they're
- 1:57Trista: empty
- 1:57Trista: nesters,
- 1:59Trista: but
- 1:59Trista: they're
- 1:59Trista: ready
- 2:00Trista: to
- 2:00Trista: do
- 2:00Trista: something
- 2:00Trista: different,
- 2:01Trista: but
- 2:02Trista: maybe
- 2:02Trista: they're
- 2:02Trista: not
- 2:02Trista: exactly
- 2:03Trista: sure
- 2:03Trista: what
- 2:03Trista: that
- 2:03Trista: is
- 2:05Trista: and,
- 2:05Trista: or
- 2:06Trista: they're
- 2:06Trista: not
- 2:06Trista: exactly
- 2:06Trista: sure
- 2:07Trista: how
- 2:07Trista: to
- 2:07Trista: go
- 2:07Trista: about
- 2:07Trista: it.
- 2:09Trista: I
- 2:09Trista: have
- 2:10Trista: been
- 2:10Trista: using
- 2:11Trista: four
- 2:11Trista: pillars
- 2:13Trista: to
- 2:13Trista: guide
- 2:14Trista: my
- 2:14Trista: work
- 2:15Trista: to
- 2:15Trista: help
- 2:15Trista: women
- 2:16Trista: get
- 2:16Trista: unstuck.
- 2:18Trista: The
- 2:18Trista: first
- 2:18Trista: pillar
- 2:19Trista: was,
- 2:20Trista: Your
- 2:20Trista: self
- 2:20Trista: concept,
- 2:22Trista: looking
- 2:22Trista: at
- 2:23Trista: your
- 2:24Trista: beliefs,
- 2:24Trista: your
- 2:25Trista: values,
- 2:26Trista: the
- 2:26Trista: story
- 2:27Trista: that
- 2:27Trista: you're
- 2:27Trista: telling
- 2:27Trista: about
- 2:28Trista: yourself,
- 2:30Trista: understanding
- 2:31Trista: how
- 2:31Trista: your
- 2:31Trista: past
- 2:32Trista: is
- 2:33Trista: impacting
- 2:33Trista: you
- 2:33Trista: today,
- 2:34Trista: and
- 2:35Trista: the
- 2:35Trista: way
- 2:36Trista: you
- 2:36Trista: see
- 2:36Trista: your
- 2:36Trista: future.
- 2:37Trista: Now,
- 2:38Trista: coaching
- 2:39Trista: is
- 2:39Trista: very
- 2:40Trista: different
- 2:40Trista: than
- 2:40Trista: therapy.
- 2:41Trista: Therapy
- 2:42Trista: is
- 2:42Trista: very
- 2:42Trista: past
- 2:43Trista: focused.
- 2:44Trista: We
- 2:44Trista: don't
- 2:44Trista: spend
- 2:44Trista: a
- 2:44Trista: lot
- 2:45Trista: of
- 2:45Trista: time
- 2:45Trista: in
- 2:45Trista: this
- 2:45Trista: area.
- 2:46Trista: But
- 2:47Trista: I
- 2:47Trista: do
- 2:47Trista: think
- 2:47Trista: it's
- 2:47Trista: important
- 2:48Trista: to
- 2:48Trista: pick
- 2:49Trista: up
- 2:49Trista: on
- 2:49Trista: some
- 2:50Trista: of
- 2:50Trista: the
- 2:50Trista: threads
- 2:51Trista: that
- 2:53Trista: you
- 2:53Trista: continue
- 2:55Trista: to
- 2:55Trista: carry
- 2:56Trista: with
- 2:56Trista: you
- 2:57Trista: about
- 2:58Trista: your
- 2:58Trista: past,
- 2:59Trista: how
- 2:59Trista: you've
- 3:00Trista: been
- 3:00Trista: socialized,
- 3:01Trista: and
- 3:01Trista: the
- 3:01Trista: beliefs
- 3:02Trista: that
- 3:02Trista: you've
- 3:02Trista: carried
- 3:03Trista: with
- 3:03Trista: you,
- 3:04Trista: and
- 3:05Trista: what
- 3:05Trista: you
- 3:05Trista: make
- 3:05Trista: certain
- 3:06Trista: experiences
- 3:07Trista: mean.
- 3:08Trista: And
- 3:08Trista: all
- 3:08Trista: that
- 3:09Trista: is
- 3:09Trista: like
- 3:10Trista: Excess
- 3:10Trista: baggage
- 3:11Trista: that
- 3:11Trista: we're
- 3:11Trista: dragging
- 3:12Trista: with
- 3:12Trista: us
- 3:13Trista: into
- 3:13Trista: our
- 3:13Trista: present
- 3:14Trista: and
- 3:15Trista: into
- 3:15Trista: our
- 3:15Trista: future
- 3:16Trista: and
- 3:16Trista: it's
- 3:16Trista: completely,
- 3:17Trista: unnecessary.
- 3:19Trista: Look,
- 3:20Trista: we
- 3:20Trista: all
- 3:20Trista: do
- 3:21Trista: it.
- 3:21Trista: We
- 3:21Trista: all
- 3:21Trista: have
- 3:21Trista: it.
- 3:22Trista: There's
- 3:22Trista: no
- 3:23Trista: escaping
- 3:24Trista: from
- 3:24Trista: it
- 3:24Trista: completely,
- 3:25Trista: but
- 3:26Trista: most
- 3:26Trista: of
- 3:27Trista: us
- 3:27Trista: are
- 3:27Trista: unconscious
- 3:28Trista: about
- 3:29Trista: it.
- 3:30Trista: We
- 3:30Trista: picked
- 3:31Trista: up
- 3:31Trista: a
- 3:31Trista: lot
- 3:31Trista: of
- 3:31Trista: this
- 3:32Trista: stuff
- 3:32Trista: when
- 3:32Trista: we
- 3:32Trista: were
- 3:32Trista: children,
- 3:34Trista: and
- 3:35Trista: we
- 3:35Trista: carry
- 3:36Trista: all
- 3:36Trista: of
- 3:36Trista: these
- 3:36Trista: things
- 3:37Trista: with
- 3:37Trista: us
- 3:38Trista: without
- 3:39Trista: understanding
- 3:40Trista: the
- 3:40Trista: impact
- 3:40Trista: that
- 3:40Trista: they're
- 3:41Trista: having
- 3:41Trista: on
- 3:41Trista: us
- 3:41Trista: today,
- 3:43Trista: and
- 3:43Trista: without
- 3:44Trista: understanding
- 3:44Trista: that
- 3:44Trista: most
- 3:45Trista: of
- 3:45Trista: it
- 3:46Trista: is
- 3:46Trista: optional,
- 3:47Trista: that
- 3:47Trista: we
- 3:47Trista: can
- 3:47Trista: change
- 3:48Trista: the
- 3:48Trista: way
- 3:48Trista: we're
- 3:49Trista: feeling,
- 3:49Trista: the
- 3:49Trista: way
- 3:49Trista: we're
- 3:50Trista: thinking,
- 3:51Trista: and
- 3:51Trista: it
- 3:51Trista: will
- 3:51Trista: completely
- 3:52Trista: change
- 3:52Trista: the
- 3:52Trista: way
- 3:52Trista: we
- 3:53Trista: show
- 3:53Trista: up.
- 3:54Trista: So
- 3:54Trista: that's
- 3:54Trista: the
- 3:54Trista: first
- 3:55Trista: pillar.
- 3:55Trista: Cleaning
- 3:56Trista: some
- 3:56Trista: of
- 3:56Trista: that
- 3:56Trista: up,
- 3:56Trista: letting
- 3:57Trista: some
- 3:57Trista: of
- 3:57Trista: it
- 3:57Trista: go,
- 3:57Trista: reframing
- 3:58Trista: it
- 3:59Trista: so
- 3:59Trista: that
- 4:00Trista: it
- 4:00Trista: does
- 4:00Trista: serve
- 4:00Trista: us
- 4:01Trista: and
- 4:01Trista: we
- 4:01Trista: let
- 4:01Trista: go
- 4:02Trista: of
- 4:02Trista: what's
- 4:02Trista: not
- 4:02Trista: serving
- 4:03Trista: us.
- 4:04Trista: The
- 4:04Trista: second
- 4:04Trista: pillar
- 4:05Trista: is
- 4:06Trista: understanding
- 4:07Trista: our
- 4:07Trista: mindset
- 4:09Trista: and
- 4:10Trista: our
- 4:10Trista: emotions.
- 4:11Trista: It's
- 4:11Trista: building
- 4:11Trista: that
- 4:12Trista: emotional
- 4:13Trista: resilience
- 4:13Trista: and
- 4:14Trista: flexibility.
- 4:15Trista: It's
- 4:15Trista: understanding
- 4:16Trista: how
- 4:16Trista: our
- 4:16Trista: brain
- 4:17Trista: works
- 4:18Trista: and
- 4:18Trista: how
- 4:19Trista: our
- 4:20Trista: thoughts
- 4:21Trista: ultimately
- 4:21Trista: are
- 4:22Trista: creating
- 4:22Trista: our
- 4:22Trista: results.
- 4:24Trista: It's
- 4:24Trista: knowing
- 4:24Trista: that
- 4:25Trista: we
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- 4:26Trista: our
- 4:26Trista: thoughts
- 4:27Trista: and
- 4:27Trista: that
- 4:28Trista: we
- 4:28Trista: don't
- 4:29Trista: have
- 4:29Trista: to
- 4:29Trista: believe
- 4:30Trista: everything
- 4:31Trista: we
- 4:31Trista: think.
- 4:32Trista: in
- 4:32Trista: fact,
- 4:33Trista: we
- 4:33Trista: can
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- 4:34Trista: choose
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- 4:37Trista: that's
- 4:37Trista: basically
- 4:38Trista: the
- 4:38Trista: key
- 4:38Trista: to
- 4:38Trista: the
- 4:38Trista: universe
- 4:39Trista: because
- 4:39Trista: then
- 4:40Trista: we
- 4:40Trista: can
- 4:40Trista: create
- 4:40Trista: any
- 4:41Trista: result
- 4:41Trista: we
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- 4:42Trista: in
- 4:42Trista: our
- 4:42Trista: lives.
- 4:43Trista: That's
- 4:43Trista: a
- 4:43Trista: really
- 4:44Trista: important
- 4:44Trista: part
- 4:45Trista: of
- 4:45Trista: what
- 4:45Trista: I
- 4:46Trista: teach
- 4:46Trista: my
- 4:46Trista: clients.
- 4:48Trista: The
- 4:48Trista: third
- 4:49Trista: is,
- 4:50Trista: what
- 4:51Trista: I
- 4:51Trista: was
- 4:51Trista: calling
- 4:51Trista: your
- 4:52Trista: relationship
- 4:52Trista: with
- 4:53Trista: yourself.
- 4:54Trista: It's
- 4:54Trista: understanding
- 4:56Trista: self
- 4:56Trista: love,
- 4:57Trista: self
- 4:57Trista: trust,
- 4:58Trista: self
- 4:58Trista: worth,
- 4:59Trista: confidence,
- 5:01Trista: setting
- 5:01Trista: boundaries,
- 5:02Trista: relationships
- 5:03Trista: with
- 5:03Trista: others.
- 5:04Trista: All
- 5:05Trista: of
- 5:05Trista: these
- 5:05Trista: things
- 5:06Trista: that
- 5:06Trista: serve
- 5:06Trista: the
- 5:06Trista: foundation
- 5:08Trista: of
- 5:08Trista: who
- 5:09Trista: you
- 5:09Trista: are
- 5:10Trista: and
- 5:11Trista: building
- 5:12Trista: that
- 5:12Trista: strength
- 5:13Trista: in
- 5:13Trista: your
- 5:14Trista: relationship
- 5:14Trista: with
- 5:15Trista: yourself
- 5:15Trista: because
- 5:16Trista: from
- 5:17Trista: there,
- 5:17Trista: that's
- 5:18Trista: where
- 5:18Trista: you
- 5:18Trista: springboard
- 5:19Trista: into
- 5:20Trista: becoming
- 5:20Trista: the
- 5:21Trista: woman
- 5:21Trista: that
- 5:21Trista: you
- 5:21Trista: want
- 5:21Trista: to
- 5:21Trista: become,
- 5:22Trista: creating
- 5:22Trista: the
- 5:22Trista: life
- 5:23Trista: that
- 5:23Trista: you
- 5:23Trista: want
- 5:23Trista: to
- 5:23Trista: create,
- 5:24Trista: which
- 5:24Trista: is
- 5:25Trista: then
- 5:25Trista: the
- 5:25Trista: fourth
- 5:25Trista: pillar,
- 5:26Trista: your
- 5:26Trista: future
- 5:27Trista: self.
- 5:28Trista: Who
- 5:28Trista: do
- 5:28Trista: you
- 5:28Trista: want
- 5:29Trista: to
- 5:29Trista: become?
- 5:29Trista: What
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- 5:30Trista: you
- 5:30Trista: want?
- 5:31Trista: What
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- 5:32Trista: you
- 5:32Trista: want?
- 5:33Trista: What
- 5:33Trista: does
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- 5:34Trista: life
- 5:34Trista: look
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- 5:36Trista: So
- 5:36Trista: those
- 5:36Trista: have
- 5:37Trista: been
- 5:37Trista: the
- 5:37Trista: four
- 5:37Trista: pillars
- 5:38Trista: of
- 5:39Trista: my
- 5:39Trista: work
- 5:39Trista: and
- 5:39Trista: I've
- 5:40Trista: used
- 5:40Trista: to
- 5:41Trista: work
- 5:41Trista: with
- 5:41Trista: each
- 5:42Trista: of
- 5:42Trista: my
- 5:42Trista: clients.
- 5:44Trista: Then
- 5:45Trista: as
- 5:45Trista: I've
- 5:46Trista: gone
- 5:46Trista: along
- 5:47Trista: I've
- 5:48Trista: noticed
- 5:49Trista: that
- 5:51Trista: the
- 5:51Trista: work
- 5:52Trista: that
- 5:52Trista: we
- 5:52Trista: do
- 5:53Trista: in
- 5:53Trista: building
- 5:54Trista: that
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- 6:13Trista: lives
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- 6:15Trista: relationship.
- 6:16Trista: in
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- 6:33Trista: pillars
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- 6:37Trista: week
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- 6:50Trista: week
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- 7:24Trista: weeks
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- 8:03Trista: values,
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- 8:12Trista: If
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- 8:14Trista: yourself
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- 8:16Trista: it
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- 8:17Trista: in
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- 8:24Trista: as
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- 8:25Trista: as
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- 8:26Trista: Your
- 8:27Trista: actions
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- 8:31Trista: opportunities
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- 8:32Trista: to
- 8:33Trista: fully
- 8:33Trista: embrace
- 8:33Trista: who
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- 8:38Trista: self
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- 8:42Trista: it
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- 8:47Trista: how
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- 8:47Trista: experiences
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- 8:51Trista: because
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- 8:54Trista: self
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- 8:57Trista: beliefs
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- 8:58Trista: serving
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- 9:19Trista: And
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- 9:20Trista: exactly
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- 9:21Trista: new
- 9:21Trista: program.
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- 9:27Trista: boundaries
- 9:27Trista: for
- 9:27Trista: yourself.
- 9:29Trista: How
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- 9:36Trista: How
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- 9:37Trista: times
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- 9:43Trista: This
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- 9:46Trista: in
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- 9:47Trista: midlife.
- 9:49Trista: We
- 9:49Trista: have
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- 9:55Trista: families,
- 9:55Trista: our
- 9:55Trista: careers,
- 9:56Trista: our
- 9:57Trista: communities,
- 9:58Trista: our
- 9:58Trista: friends.
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- 9:59Trista: result,
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- 10:05Trista: When
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- 10:13Trista: relationships.
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- 10:15Trista: up
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- 10:17Trista: honestly
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- 10:18Trista: fully,
- 10:19Trista: and
- 10:21Trista: people
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- 10:28Trista: Ending
- 10:28Trista: people
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- 10:30Trista: selfish,
- 10:31Trista: it's
- 10:31Trista: necessary.
- 10:33Trista: And
- 10:33Trista: I
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- 10:35Trista: this
- 10:36Trista: cycle
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- 10:37Trista: the
- 10:37Trista: program.
- 10:38Trista: Next
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- 10:41Trista: and
- 10:41Trista: acceptance.
- 10:42Trista: This
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- 10:43Trista: about
- 10:43Trista: pampering
- 10:44Trista: yourself
- 10:45Trista: with
- 10:45Trista: spa
- 10:46Trista: days,
- 10:47Trista: but
- 10:47Trista: those
- 10:47Trista: are
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- 10:49Trista: It's
- 10:49Trista: about
- 10:49Trista: how
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- 10:50Trista: yourself
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- 10:50Trista: the
- 10:50Trista: inside.
- 10:52Trista: Are
- 10:52Trista: you
- 10:52Trista: constantly
- 10:53Trista: judging
- 10:53Trista: yourself?
- 10:55Trista: Comparing
- 10:55Trista: yourself
- 10:55Trista: to
- 10:55Trista: others?
- 10:56Trista: Thanks.
- 10:57Trista: beating
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- 11:00Trista: give
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- 11:00Trista: the
- 11:01Trista: patience
- 11:01Trista: and
- 11:02Trista: understanding
- 11:02Trista: and
- 11:02Trista: compassion
- 11:03Trista: that
- 11:04Trista: you
- 11:04Trista: truly
- 11:05Trista: want
- 11:05Trista: and
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- 11:07Trista: True
- 11:08Trista: self
- 11:08Trista: love
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- 11:12Trista: fuel
- 11:13Trista: for
- 11:14Trista: every
- 11:14Trista: other
- 11:14Trista: positive
- 11:15Trista: change
- 11:15Trista: you
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- 11:17Trista: If
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- 11:17Trista: constantly
- 11:18Trista: at
- 11:18Trista: war
- 11:19Trista: with
- 11:19Trista: yourself,
- 11:20Trista: you'll
- 11:20Trista: never
- 11:21Trista: have
- 11:22Trista: the
- 11:22Trista: energy
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- 11:23Trista: truly
- 11:24Trista: grow
- 11:25Trista: and
- 11:26Trista: What
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- 11:29Trista: to
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- 11:30Trista: and
- 11:30Trista: judge
- 11:30Trista: ourselves.
- 11:32Trista: Much,
- 11:33Trista: much
- 11:34Trista: harsher
- 11:35Trista: and
- 11:35Trista: in
- 11:35Trista: ways
- 11:35Trista: that
- 11:36Trista: we
- 11:36Trista: would
- 11:36Trista: never
- 11:36Trista: do
- 11:37Trista: to
- 11:37Trista: other
- 11:38Trista: people
- 11:38Trista: that
- 11:38Trista: we
- 11:38Trista: love
- 11:39Trista: and
- 11:39Trista: we
- 11:39Trista: care
- 11:39Trista: about.
- 11:41Trista: We
- 11:41Trista: break
- 11:41Trista: our
- 11:41Trista: promises
- 11:42Trista: to
- 11:42Trista: ourselves,
- 11:43Trista: we
- 11:43Trista: beat
- 11:44Trista: ourselves
- 11:44Trista: up,
- 11:45Trista: criticizing
- 11:45Trista: ourselves
- 11:47Trista: constantly.
- 11:49Trista: That's
- 11:50Trista: why
- 11:51Trista: in
- 11:51Trista: the
- 11:51Trista: six
- 11:51Trista: week
- 11:52Trista: jumpstart,
- 11:53Trista: We
- 11:53Trista: focus
- 11:53Trista: on
- 11:53Trista: deep
- 11:54Trista: self
- 11:54Trista: acceptance
- 11:55Trista: practices
- 11:56Trista: that
- 11:56Trista: help
- 11:57Trista: you
- 11:57Trista: feel
- 11:57Trista: at
- 11:57Trista: peace,
- 11:59Trista: even
- 11:59Trista: as
- 11:59Trista: you
- 12:00Trista: work
- 12:00Trista: towards
- 12:00Trista: the
- 12:01Trista: future
- 12:01Trista: that
- 12:01Trista: you
- 12:01Trista: desire.
- 12:03Trista: Now
- 12:03Trista: let's
- 12:03Trista: move
- 12:03Trista: on
- 12:04Trista: to
- 12:04Trista: resilience.
- 12:05Trista: It's
- 12:05Trista: mental
- 12:06Trista: and
- 12:06Trista: emotional
- 12:07Trista: strength.
- 12:08Trista: It's
- 12:08Trista: flexibility.
- 12:10Trista: It's
- 12:10Trista: understanding
- 12:12Trista: the
- 12:12Trista: power
- 12:13Trista: of
- 12:14Trista: your
- 12:14Trista: mindset,
- 12:15Trista: your
- 12:15Trista: thoughts,
- 12:16Trista: and
- 12:17Trista: your
- 12:17Trista: feelings.
- 12:19Trista: It's
- 12:19Trista: knowing
- 12:20Trista: how
- 12:21Trista: to
- 12:22Trista: allow
- 12:23Trista: them,
- 12:23Trista: process
- 12:24Trista: them,
- 12:25Trista: and
- 12:25Trista: use
- 12:26Trista: them
- 12:27Trista: in
- 12:28Trista: a
- 12:28Trista: purposeful
- 12:29Trista: and
- 12:29Trista: intentional
- 12:30Trista: way.
- 12:31Trista: Life
- 12:31Trista: will
- 12:32Trista: always
- 12:32Trista: throw
- 12:32Trista: challenges
- 12:33Trista: your
- 12:33Trista: way,
- 12:33Trista: that's
- 12:34Trista: a
- 12:34Trista: given,
- 12:35Trista: but
- 12:35Trista: how
- 12:35Trista: are
- 12:35Trista: you
- 12:36Trista: handling
- 12:36Trista: them?
- 12:37Trista: That's
- 12:37Trista: within
- 12:38Trista: your
- 12:38Trista: control.
- 12:39Trista: You
- 12:39Trista: can
- 12:40Trista: be
- 12:40Trista: calmer,
- 12:40Trista: you
- 12:41Trista: can
- 12:41Trista: be
- 12:41Trista: clearer,
- 12:42Trista: you
- 12:42Trista: can
- 12:42Trista: have
- 12:42Trista: more
- 12:42Trista: certainty,
- 12:44Trista: but
- 12:45Trista: it
- 12:45Trista: all
- 12:45Trista: starts
- 12:46Trista: with
- 12:46Trista: understanding
- 12:47Trista: your
- 12:47Trista: mindset
- 12:48Trista: and
- 12:48Trista: what
- 12:48Trista: you're
- 12:49Trista: thinking
- 12:50Trista: and
- 12:51Trista: how
- 12:51Trista: you
- 12:52Trista: are
- 12:52Trista: responding
- 12:53Trista: to
- 12:53Trista: your
- 12:53Trista: emotions.
- 12:55Trista: Resilience
- 12:56Trista: isn't
- 12:57Trista: about
- 12:57Trista: avoiding
- 12:58Trista: difficulty,
- 12:59Trista: but
- 12:59Trista: it's
- 13:00Trista: about
- 13:00Trista: facing
- 13:00Trista: it
- 13:00Trista: and
- 13:01Trista: coming
- 13:01Trista: out
- 13:01Trista: stronger
- 13:02Trista: on
- 13:02Trista: the
- 13:02Trista: other
- 13:02Trista: side.
- 13:04Trista: Building
- 13:04Trista: this
- 13:04Trista: strength
- 13:05Trista: and
- 13:06Trista: developing
- 13:06Trista: these
- 13:07Trista: skills
- 13:07Trista: and
- 13:07Trista: tools
- 13:08Trista: doesn't
- 13:09Trista: just
- 13:09Trista: help
- 13:09Trista: you
- 13:09Trista: in
- 13:09Trista: tough
- 13:10Trista: times,
- 13:11Trista: but
- 13:11Trista: it
- 13:11Trista: makes
- 13:11Trista: you
- 13:12Trista: feel
- 13:12Trista: more
- 13:12Trista: empowered
- 13:13Trista: in
- 13:13Trista: your
- 13:13Trista: daily
- 13:13Trista: life.
- 13:15Trista: when
- 13:15Trista: you
- 13:15Trista: know
- 13:15Trista: you
- 13:15Trista: can
- 13:15Trista: handle
- 13:16Trista: anything
- 13:16Trista: that
- 13:16Trista: comes
- 13:17Trista: your
- 13:17Trista: way
- 13:18Trista: and
- 13:18Trista: you're
- 13:18Trista: living
- 13:18Trista: more
- 13:19Trista: intentionally,
- 13:20Trista: you
- 13:20Trista: have
- 13:20Trista: more
- 13:20Trista: certainty
- 13:21Trista: and
- 13:21Trista: more
- 13:21Trista: clarity.
- 13:23Trista: You
- 13:23Trista: live
- 13:23Trista: with
- 13:23Trista: greater
- 13:24Trista: freedom
- 13:24Trista: and
- 13:25Trista: confidence.
- 13:26Trista: in
- 13:26Trista: this
- 13:27Trista: program,
- 13:27Trista: I
- 13:27Trista: teach
- 13:28Trista: you
- 13:28Trista: the
- 13:28Trista: tools
- 13:29Trista: and
- 13:29Trista: the
- 13:29Trista: skills
- 13:29Trista: that
- 13:30Trista: you
- 13:30Trista: need
- 13:30Trista: step
- 13:30Trista: by
- 13:31Trista: step
- 13:32Trista: so
- 13:32Trista: that
- 13:33Trista: you
- 13:33Trista: can
- 13:35Trista: think
- 13:35Trista: and
- 13:35Trista: feel
- 13:36Trista: intentionally
- 13:37Trista: to
- 13:38Trista: create
- 13:38Trista: the
- 13:38Trista: results
- 13:39Trista: that
- 13:39Trista: you
- 13:39Trista: want.
- 13:40Trista: You
- 13:40Trista: are
- 13:40Trista: not
- 13:41Trista: at
- 13:41Trista: the
- 13:41Trista: mercy
- 13:43Trista: of
- 13:43Trista: the
- 13:43Trista: circumstances,
- 13:45Trista: the
- 13:45Trista: external
- 13:46Trista: circumstances
- 13:47Trista: in
- 13:47Trista: your
- 13:47Trista: life,
- 13:48Trista: the
- 13:48Trista: changes
- 13:50Trista: and
- 13:50Trista: your
- 13:50Trista: power
- 13:51Trista: are
- 13:52Trista: internal.
- 13:53Trista: I
- 13:53Trista: want
- 13:53Trista: to
- 13:53Trista: teach
- 13:53Trista: you
- 13:53Trista: how
- 13:53Trista: to
- 13:54Trista: tap
- 13:54Trista: into
- 13:54Trista: that.
- 13:56Trista: Next
- 13:56Trista: is
- 13:56Trista: self
- 13:57Trista: confidence
- 13:57Trista: and
- 13:57Trista: self
- 13:58Trista: trust.
- 13:59Trista: Many
- 14:00Trista: of
- 14:00Trista: us
- 14:00Trista: struggle
- 14:01Trista: with
- 14:02Trista: trusting
- 14:02Trista: ourselves.
- 14:03Trista: And
- 14:03Trista: I
- 14:03Trista: don't
- 14:03Trista: even
- 14:03Trista: think
- 14:04Trista: we
- 14:04Trista: really
- 14:04Trista: realize
- 14:05Trista: that.
- 14:06Trista: We
- 14:06Trista: second
- 14:07Trista: guess,
- 14:07Trista: we
- 14:07Trista: overthink,
- 14:09Trista: We
- 14:09Trista: rely
- 14:09Trista: on
- 14:10Trista: others
- 14:10Trista: for
- 14:10Trista: validation.
- 14:11Trista: We
- 14:11Trista: break
- 14:12Trista: our
- 14:12Trista: word
- 14:12Trista: to
- 14:13Trista: ourselves,
- 14:14Trista: but
- 14:14Trista: when
- 14:14Trista: you
- 14:15Trista: trust
- 14:15Trista: yourself
- 14:16Trista: and
- 14:16Trista: when
- 14:16Trista: you
- 14:16Trista: really
- 14:17Trista: believe
- 14:17Trista: in
- 14:17Trista: your
- 14:17Trista: own
- 14:18Trista: abilities,
- 14:19Trista: you
- 14:19Trista: show
- 14:19Trista: up
- 14:19Trista: completely
- 14:20Trista: differently
- 14:20Trista: in
- 14:20Trista: the
- 14:21Trista: world,
- 14:22Trista: you
- 14:22Trista: stop
- 14:22Trista: asking
- 14:23Trista: for
- 14:23Trista: permission
- 14:24Trista: and
- 14:24Trista: start
- 14:25Trista: giving
- 14:25Trista: yourself
- 14:26Trista: the
- 14:26Trista: green
- 14:26Trista: light,
- 14:27Trista: You
- 14:28Trista: are
- 14:28Trista: ready
- 14:28Trista: to
- 14:28Trista: face
- 14:29Trista: any
- 14:29Trista: emotion
- 14:30Trista: and
- 14:31Trista: know
- 14:31Trista: that
- 14:31Trista: it
- 14:31Trista: won't
- 14:31Trista: harm
- 14:32Trista: you
- 14:33Trista: and
- 14:34Trista: you
- 14:34Trista: take
- 14:35Trista: action
- 14:37Trista: because
- 14:37Trista: you
- 14:37Trista: know
- 14:38Trista: you
- 14:38Trista: can
- 14:39Trista: handle
- 14:39Trista: whatever
- 14:40Trista: happens
- 14:40Trista: on
- 14:40Trista: the
- 14:40Trista: other
- 14:41Trista: side
- 14:42Trista: and
- 14:43Trista: you
- 14:43Trista: show
- 14:43Trista: up
- 14:44Trista: for
- 14:44Trista: yourself.
- 14:44Trista: When
- 14:44Trista: you
- 14:44Trista: say
- 14:45Trista: you're
- 14:45Trista: going
- 14:45Trista: to
- 14:45Trista: do
- 14:45Trista: something,
- 14:46Trista: you
- 14:46Trista: do
- 14:47Trista: it
- 14:48Trista: and
- 14:48Trista: you
- 14:48Trista: might
- 14:48Trista: not
- 14:49Trista: have
- 14:50Trista: all
- 14:50Trista: of
- 14:50Trista: the
- 14:51Trista: answers
- 14:52Trista: and
- 14:52Trista: a
- 14:52Trista: step
- 14:53Trista: by
- 14:53Trista: step
- 14:53Trista: plan
- 14:54Trista: getting
- 14:54Trista: to
- 14:55Trista: where
- 14:55Trista: you
- 14:55Trista: want
- 14:55Trista: to
- 14:55Trista: go,
- 14:56Trista: but
- 14:57Trista: you
- 14:57Trista: trust
- 14:57Trista: that
- 14:57Trista: you
- 14:58Trista: will
- 14:58Trista: figure
- 14:58Trista: it
- 14:58Trista: out.
- 15:00Trista: You
- 15:00Trista: start
- 15:01Trista: with
- 15:01Trista: the
- 15:01Trista: next
- 15:01Trista: right
- 15:02Trista: step
- 15:03Trista: and
- 15:03Trista: you
- 15:03Trista: keep
- 15:03Trista: going
- 15:04Trista: and
- 15:04Trista: you
- 15:04Trista: trust
- 15:05Trista: that
- 15:06Trista: you
- 15:06Trista: have
- 15:06Trista: the
- 15:06Trista: skills,
- 15:07Trista: the
- 15:07Trista: capacity,
- 15:08Trista: the
- 15:08Trista: capabilities
- 15:10Trista: to
- 15:10Trista: figure
- 15:10Trista: it
- 15:10Trista: out
- 15:11Trista: and
- 15:11Trista: to
- 15:11Trista: keep
- 15:11Trista: going.
- 15:12Trista: Confidence
- 15:13Trista: isn't
- 15:13Trista: something
- 15:13Trista: that
- 15:14Trista: you're
- 15:14Trista: born
- 15:14Trista: with.
- 15:15Trista: It's
- 15:16Trista: a
- 15:16Trista: mindset,
- 15:18Trista: and
- 15:18Trista: trust
- 15:18Trista: me,
- 15:18Trista: it's
- 15:19Trista: one
- 15:19Trista: of
- 15:19Trista: the
- 15:19Trista: most
- 15:19Trista: liberating
- 15:20Trista: things
- 15:20Trista: you
- 15:20Trista: can
- 15:20Trista: develop.
- 15:22Trista: Imagine
- 15:22Trista: walking
- 15:23Trista: into
- 15:23Trista: every
- 15:23Trista: situation
- 15:24Trista: with
- 15:24Trista: the
- 15:24Trista: belief
- 15:24Trista: that
- 15:24Trista: you
- 15:25Trista: have
- 15:25Trista: what
- 15:25Trista: it
- 15:25Trista: takes.
- 15:27Trista: In
- 15:27Trista: the
- 15:27Trista: six
- 15:27Trista: week
- 15:27Trista: jumpstart,
- 15:28Trista: we'll
- 15:28Trista: build
- 15:29Trista: that
- 15:29Trista: trust
- 15:30Trista: by
- 15:30Trista: helping
- 15:30Trista: you
- 15:30Trista: to
- 15:30Trista: take
- 15:30Trista: small,
- 15:31Trista: powerful
- 15:31Trista: actions
- 15:32Trista: that
- 15:32Trista: reinforce
- 15:34Trista: your
- 15:34Trista: confidence
- 15:35Trista: daily.
- 15:36Trista: And
- 15:36Trista: finally,
- 15:38Trista: we
- 15:38Trista: talk
- 15:38Trista: about
- 15:39Trista: becoming
- 15:39Trista: your
- 15:39Trista: future
- 15:40Trista: self.
- 15:41Trista: And
- 15:41Trista: this
- 15:41Trista: is
- 15:41Trista: the
- 15:41Trista: woman
- 15:42Trista: you
- 15:42Trista: know
- 15:42Trista: you're
- 15:42Trista: meant
- 15:43Trista: to
- 15:43Trista: be.
- 15:44Trista: The
- 15:44Trista: life
- 15:45Trista: you
- 15:45Trista: truly
- 15:45Trista: want
- 15:46Trista: isn't
- 15:46Trista: out
- 15:46Trista: of
- 15:46Trista: reach,
- 15:48Trista: but
- 15:48Trista: to
- 15:48Trista: get
- 15:48Trista: there
- 15:50Trista: you
- 15:50Trista: have
- 15:50Trista: to
- 15:50Trista: know
- 15:51Trista: what
- 15:51Trista: it
- 15:51Trista: is
- 15:51Trista: you
- 15:51Trista: want
- 15:52Trista: and
- 15:52Trista: then
- 15:52Trista: you
- 15:53Trista: have
- 15:53Trista: to
- 15:53Trista: start
- 15:53Trista: making
- 15:54Trista: decisions
- 15:54Trista: today
- 15:55Trista: that
- 15:55Trista: align
- 15:55Trista: with
- 15:55Trista: that
- 15:56Trista: vision.
- 15:57Trista: This
- 15:57Trista: is
- 15:57Trista: probably
- 15:58Trista: my
- 15:58Trista: favorite
- 15:58Trista: part
- 15:58Trista: of
- 15:59Trista: the
- 15:59Trista: work.
- 15:59Trista: It's
- 15:59Trista: so
- 16:00Trista: much
- 16:00Trista: fun.
- 16:01Trista: You
- 16:01Trista: get
- 16:02Trista: to
- 16:02Trista: step
- 16:02Trista: into
- 16:03Trista: the
- 16:03Trista: version
- 16:03Trista: of
- 16:03Trista: yourself
- 16:03Trista: that
- 16:04Trista: has
- 16:04Trista: already
- 16:04Trista: achieved
- 16:05Trista: everything
- 16:05Trista: you
- 16:05Trista: want.
- 16:06Trista: You
- 16:07Trista: start
- 16:07Trista: acting
- 16:08Trista: as
- 16:08Trista: if
- 16:08Trista: you
- 16:08Trista: were
- 16:09Trista: already
- 16:09Trista: there
- 16:10Trista: and
- 16:10Trista: what
- 16:10Trista: happens,
- 16:12Trista: you
- 16:12Trista: begin
- 16:12Trista: to
- 16:12Trista: shift
- 16:14Trista: and
- 16:15Trista: Doing
- 16:16Trista: this
- 16:16Trista: work
- 16:17Trista: and
- 16:17Trista: experiencing
- 16:17Trista: those
- 16:18Trista: shifts
- 16:18Trista: is
- 16:19Trista: one
- 16:19Trista: of
- 16:19Trista: the
- 16:19Trista: most
- 16:20Trista: rewarding
- 16:21Trista: processes
- 16:22Trista: that
- 16:22Trista: I've
- 16:23Trista: ever
- 16:23Trista: experienced
- 16:24Trista: and
- 16:25Trista: that
- 16:25Trista: I've
- 16:25Trista: witnessed
- 16:26Trista: with
- 16:26Trista: my
- 16:26Trista: clients.
- 16:27Trista: You
- 16:28Trista: start
- 16:28Trista: to
- 16:28Trista: make
- 16:29Trista: decisions
- 16:29Trista: from
- 16:29Trista: a
- 16:30Trista: place
- 16:30Trista: of
- 16:30Trista: confidence,
- 16:31Trista: clarity,
- 16:32Trista: and
- 16:32Trista: purpose.
- 16:34Trista: You
- 16:34Trista: get
- 16:34Trista: to
- 16:35Trista: know
- 16:35Trista: yourself
- 16:36Trista: on
- 16:36Trista: a
- 16:36Trista: deeper
- 16:37Trista: level
- 16:37Trista: than
- 16:37Trista: you've
- 16:37Trista: ever
- 16:37Trista: known
- 16:38Trista: yourself
- 16:38Trista: before.
- 16:40Trista: You're
- 16:40Trista: trusting
- 16:40Trista: yourself
- 16:41Trista: and
- 16:42Trista: you're
- 16:42Trista: creating
- 16:42Trista: a
- 16:42Trista: vision
- 16:43Trista: for
- 16:43Trista: yourself
- 16:44Trista: of
- 16:44Trista: what
- 16:44Trista: you
- 16:44Trista: truly
- 16:45Trista: want
- 16:46Trista: and
- 16:46Trista: who
- 16:46Trista: you
- 16:46Trista: truly
- 16:47Trista: want
- 16:47Trista: to
- 16:47Trista: become.
- 16:48Trista: In
- 16:48Trista: this
- 16:49Trista: six
- 16:49Trista: week
- 16:49Trista: jump
- 16:49Trista: start,
- 16:50Trista: we'll
- 16:50Trista: work
- 16:50Trista: together
- 16:51Trista: to
- 16:51Trista: craft
- 16:51Trista: that
- 16:51Trista: vision
- 16:52Trista: and
- 16:52Trista: to
- 16:52Trista: help
- 16:53Trista: you
- 16:53Trista: start
- 16:53Trista: living
- 16:53Trista: it
- 16:53Trista: now,
- 16:54Trista: not
- 16:54Trista: someday
- 16:55Trista: in
- 16:55Trista: the
- 16:55Trista: future.
- 16:56Trista: This
- 16:56Trista: work
- 16:56Trista: starts
- 16:57Trista: today.
- 16:59Trista: So
- 17:00Trista: why
- 17:01Trista: is
- 17:01Trista: building
- 17:01Trista: a
- 17:01Trista: better
- 17:01Trista: relationship
- 17:02Trista: with
- 17:02Trista: yourself
- 17:02Trista: the
- 17:03Trista: best
- 17:03Trista: investment
- 17:03Trista: you
- 17:03Trista: can
- 17:04Trista: make?
- 17:05Trista: Because
- 17:05Trista: it
- 17:05Trista: touches
- 17:06Trista: everything.
- 17:07Trista: Every
- 17:08Trista: relationship
- 17:08Trista: you
- 17:09Trista: have,
- 17:09Trista: whether
- 17:10Trista: it's
- 17:10Trista: with
- 17:10Trista: your
- 17:10Trista: parents,
- 17:11Trista: your
- 17:11Trista: partner,
- 17:12Trista: your
- 17:12Trista: kids,
- 17:13Trista: your
- 17:13Trista: co
- 17:13Trista: workers,
- 17:15Trista: reflects
- 17:16Trista: the
- 17:16Trista: relationship
- 17:17Trista: you
- 17:17Trista: have
- 17:17Trista: with
- 17:17Trista: yourself.
- 17:19Trista: Your
- 17:19Trista: life
- 17:20Trista: reflects
- 17:21Trista: the
- 17:22Trista: relationship
- 17:22Trista: you
- 17:22Trista: have
- 17:23Trista: with
- 17:23Trista: yourself.
- 17:24Trista: You
- 17:26Trista: reflect
- 17:27Trista: the
- 17:27Trista: relationship
- 17:27Trista: you
- 17:27Trista: have
- 17:28Trista: with
- 17:28Trista: yourself.
- 17:29Trista: And
- 17:29Trista: your
- 17:30Trista: future
- 17:31Trista: will
- 17:31Trista: reflect
- 17:32Trista: that
- 17:32Trista: the
- 17:33Trista: relationship
- 17:33Trista: you
- 17:33Trista: have
- 17:33Trista: with
- 17:34Trista: yourself.
- 17:35Trista: If
- 17:35Trista: you're
- 17:35Trista: coming
- 17:36Trista: from
- 17:36Trista: a
- 17:36Trista: place
- 17:36Trista: of
- 17:36Trista: strength,
- 17:37Trista: confidence,
- 17:38Trista: clarity,
- 17:39Trista: and
- 17:39Trista: love,
- 17:41Trista: those
- 17:41Trista: relationships
- 17:42Trista: thrive.
- 17:43Trista: If
- 17:44Trista: you're
- 17:44Trista: struggling
- 17:44Trista: internally,
- 17:45Trista: those
- 17:45Trista: same
- 17:46Trista: struggles
- 17:46Trista: will
- 17:46Trista: show
- 17:47Trista: up
- 17:47Trista: in
- 17:47Trista: your
- 17:47Trista: interactions
- 17:48Trista: with
- 17:48Trista: others,
- 17:48Trista: and
- 17:48Trista: with
- 17:49Trista: yourself,
- 17:49Trista: and
- 17:50Trista: with
- 17:50Trista: your
- 17:50Trista: life.
- 17:51Trista: But
- 17:51Trista: the
- 17:51Trista: good
- 17:52Trista: news
- 17:52Trista: is
- 17:52Trista: that
- 17:52Trista: you
- 17:52Trista: can
- 17:52Trista: change
- 17:53Trista: that.
- 17:53Trista: And
- 17:54Trista: I've
- 17:54Trista: got
- 17:54Trista: the
- 17:54Trista: tools
- 17:55Trista: and
- 17:55Trista: skills
- 17:55Trista: to
- 17:55Trista: teach
- 17:55Trista: you
- 17:56Trista: how
- 17:57Trista: you
- 17:57Trista: have
- 17:57Trista: the
- 17:57Trista: power
- 17:58Trista: to
- 17:58Trista: rewrite
- 17:59Trista: your
- 17:59Trista: story.
- 17:59Trista: And
- 18:00Trista: it
- 18:00Trista: starts
- 18:00Trista: by
- 18:00Trista: investing
- 18:01Trista: in
- 18:01Trista: yourself.
- 18:03Trista: if
- 18:03Trista: you're
- 18:03Trista: ready
- 18:04Trista: to
- 18:04Trista: take
- 18:04Trista: that
- 18:04Trista: leap,
- 18:05Trista: If
- 18:05Trista: you
- 18:06Trista: know
- 18:07Trista: that
- 18:07Trista: this
- 18:07Trista: is
- 18:07Trista: your
- 18:07Trista: time
- 18:08Trista: and
- 18:08Trista: you
- 18:08Trista: know
- 18:08Trista: that
- 18:09Trista: you're
- 18:09Trista: meant
- 18:09Trista: for
- 18:09Trista: more,
- 18:10Trista: and
- 18:10Trista: you
- 18:10Trista: are,
- 18:10Trista: by
- 18:10Trista: the
- 18:11Trista: way,
- 18:11Trista: believe
- 18:12Trista: me,
- 18:12Trista: you
- 18:12Trista: are,
- 18:14Trista: get
- 18:14Trista: on
- 18:14Trista: my
- 18:14Trista: calendar
- 18:15Trista: and
- 18:15Trista: let's
- 18:15Trista: talk.
- 18:16Trista: I'll
- 18:16Trista: be
- 18:16Trista: opening
- 18:16Trista: up
- 18:16Trista: a
- 18:16Trista: lot
- 18:17Trista: more
- 18:17Trista: spots
- 18:17Trista: in
- 18:17Trista: October,
- 18:18Trista: so
- 18:18Trista: if
- 18:19Trista: you
- 18:19Trista: don't
- 18:19Trista: see
- 18:20Trista: something
- 18:20Trista: now
- 18:20Trista: that
- 18:21Trista: fits
- 18:21Trista: your
- 18:21Trista: schedule,
- 18:22Trista: don't
- 18:22Trista: hesitate
- 18:23Trista: to
- 18:23Trista: email
- 18:23Trista: me
- 18:23Trista: and
- 18:24Trista: we
- 18:24Trista: can
- 18:24Trista: set
- 18:24Trista: something
- 18:24Trista: up.
- 18:26Trista: This
- 18:26Trista: program
- 18:27Trista: is
- 18:27Trista: designed
- 18:27Trista: to
- 18:27Trista: help
- 18:28Trista: you
- 18:28Trista: grow
- 18:28Trista: in
- 18:28Trista: all
- 18:29Trista: the
- 18:29Trista: areas
- 18:29Trista: we've
- 18:29Trista: talked
- 18:30Trista: about
- 18:30Trista: today.
- 18:31Trista: Self
- 18:31Trista: concept,
- 18:32Trista: ending
- 18:32Trista: people
- 18:32Trista: pleasing,
- 18:33Trista: self
- 18:33Trista: love,
- 18:34Trista: resilience,
- 18:35Trista: confidence,
- 18:36Trista: and
- 18:36Trista: becoming
- 18:36Trista: your
- 18:36Trista: future
- 18:37Trista: self.
- 18:38Trista: I
- 18:38Trista: believe
- 18:39Trista: that
- 18:39Trista: this
- 18:39Trista: is
- 18:39Trista: the
- 18:39Trista: best
- 18:40Trista: work
- 18:40Trista: we
- 18:40Trista: can
- 18:40Trista: do,
- 18:41Trista: and
- 18:41Trista: it's
- 18:41Trista: the
- 18:41Trista: key
- 18:42Trista: to
- 18:42Trista: living
- 18:42Trista: the
- 18:42Trista: life
- 18:42Trista: you
- 18:42Trista: truly
- 18:43Trista: want.
- 18:44Trista: So
- 18:44Trista: if
- 18:44Trista: this
- 18:44Trista: resonates
- 18:45Trista: with
- 18:45Trista: you,
- 18:46Trista: head
- 18:46Trista: to
- 18:46Trista: the
- 18:46Trista: link
- 18:46Trista: in
- 18:46Trista: the
- 18:47Trista: show
- 18:47Trista: notes
- 18:47Trista: and
- 18:47Trista: sign
- 18:48Trista: up
- 18:48Trista: for
- 18:48Trista: a
- 18:48Trista: consultation.
- 18:49Trista: I
- 18:49Trista: cannot
- 18:50Trista: wait
- 18:51Trista: to
- 18:51Trista: help
- 18:51Trista: you
- 18:52Trista: step
- 18:52Trista: into
- 18:52Trista: the
- 18:52Trista: best
- 18:52Trista: version
- 18:53Trista: of
- 18:53Trista: yourself.
- 18:54Trista: Thanks
- 18:54Trista: for
- 18:54Trista: listening,
- 18:55Trista: and
- 18:55Trista: I'll
- 18:55Trista: see
- 18:56Trista: you
- 18:56Trista: next
- 18:56Trista: time.
- 18:56Trista: Bye
- 18:57Trista: bye.
- 19:01Thank
- 19:01you
- 19:01for
- 19:01listening
- 19:02to
- 19:02This
- 19:02Daring
- 19:03Adventure
- 19:03podcast
- 19:04with
- 19:04your
- 19:04host
- 19:05Trista
- 19:05Guertin.
- 19:06We
- 19:06hope
- 19:06you
- 19:07enjoyed
- 19:07the
- 19:07tips
- 19:07and
- 19:08conversations
- 19:08on
- 19:09how
- 19:09to
- 19:09get
- 19:09excited
- 19:10about
- 19:10life
- 19:10again.
- 19:11As
- 19:11always,
- 19:12you
- 19:12can
- 19:12head
- 19:12to
- 19:12tristaguertin.com
- 19:14for
- 19:14additional
- 19:14resources
- 19:15and
- 19:16to
- 19:16book
- 19:16a
- 19:16one
- 19:16on
- 19:16one
- 19:17coaching
- 19:17session.
- 19:18You
- 19:18can
- 19:18also
- 19:19follow
- 19:19Trista
- 19:20on
- 19:20Instagram
- 19:20at
- 19:21tristavguertin.
- 19:23Don't
- 19:23forget
- 19:23to
- 19:23subscribe,
- 19:24rate,
- 19:24and
- 19:25review
- 19:25us
- 19:25on
- 19:25Apple
- 19:26Podcasts.
- 19:27Thanks
- 19:27again
- 19:27for
- 19:27tuning
- 19:28in
- 19:28and
- 19:28we'll
- 19:29see
- 19:29you
- 19:29next
- 19:29time.