Latest / Beth Broderick: Wit and Wisdom for the Ages from the Aged Podcast
Hair Today Gone Tomorrow
Wit and Wisdom
by Beth Broderick
It was a rare sighting. I was on the floor at the gym doing some fancy ab moves, which required holding both legs straight up in the air and reaching for them in alternate lunges, with hands holding 2½ lb. weights. This is meant to target the upper region of my relatively flat but, to my mind, under-toned abdomen. (A six pack is hard to come by when one is 66 years old and enjoys life a tad more than is recommended for such things) As I proceeded to work those muscles, my loose-at-the-bottom exercise pants followed gravity toward the earth, exposing my legs…
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