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Why mealtimes feel so hard (and what’s really going on underneath) with Rachel Zabel
Hi everyone,
If you’ve ever found yourself thinking, “I don’t care what you eat, just eat something…” this episode is for you.
This week on Wine with Wita, I’m joined by the incredible Rachel Zabel.
She’s a PhD-qualified clinical dietitian, neuro-affirming feeding therapist, and mum of four. We’re talking all things feeding and neurodivergence. Because as Rachel explains, feeding is never just about food. It’s about your child’s nervous system, their sensory profile, and whether they feel safe enough to explore what’s on their plate. Inside the episode:
What we covered:
🥦 Why your child might…
The skinny
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