Latest / The Simplicity Sessions
Feel Better Now with Catherine Roscoe Barr
In this episode, I welcome Catherine Roscoe Barr, a neuroscience-based wellness coach, lifestyle journalist, and bestselling author of Feel Better Now. Together, we delve into the transformative power of small, simple pleasures and actionable wellness strategies.
Key Moments:
The Concept of Rewilding
Neuroscience and Wellness
Vagus Nerve and Wellbeing
Retreats and Practical Applications
Let's dive in!
Thank you for joining us today. If you could rate, review & subscribe, it would mean the world to me! While you're at it, take a screenshot and tag me @jennpike to share on Instagram – I'll…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.