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Building Confidence in Endurance Sports with Adina O'Neill| Caffeinated Coaching

In this episode of Caffeinated Coaching with Lori Hauck, Lori sits down with Adina O'Neill, a triathlon coach and swimmer, to uncover her unique approach to coaching everyday athletes. Adina’s philosophy centers on celebrating progress, building confidence, and redefining success in endurance sports. Whether you're a working mom, a later-life athlete, or navigating the complexities of menopause, Adina’s insights are a game-changer for anyone seeking real fitness tailored to their life. Adina shares how her coaching style prioritizes trust and personalized goals over one-size-fits-all methods…

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