skinny.

Latest / Meditation for Women

Pet Meditation

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PAUSE

Close your eyes now,

And let your body relax.

Find your breath,

And ease yourself into its gentle rhythm.

PAUSE

In,

And out.

In,

And out.

Slowing down,

Calming down.

PAUSE

Breathe a little deeper now,

Letting the air fill you up.

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The skinny

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