Latest / Adult Child of Dysfunction

E304: Tammy Takes #15 You’re Not Self-Sabotaging… You’re Protecting Yourself
What if you’re not actually self-sabotaging?
In this episode of Tammy’s Takes, we break down one of the most misunderstood patterns in personal growth—and it might completely change the way you see yourself.
Building off this week’s conversation with hypnotherapist Peter McLaughlin, Tammy dives into the truth about self-sabotage and why it’s not a sign that something is wrong with you… but a sign that your subconscious mind is trying to protect you.
If you’ve ever found yourself pulling back right when things are going well, overthinking, procrastinating, or holding yourself back without…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.