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286: awesome Antonella! Creating the life you want - you choose! Podcast coming soon!
Antonella Spatola empowers women and girls through Empowerment Self Defence (ESD), a trauma-informed framework that integrates self-protection, personality profiling, and conflict resolution. Her approach is designed to help individuals recognize and interrupt violence, assert boundaries, and build confidence.Major Tools Antonella Uses for Empowerment Empowerment Self Defence (ESD) – A globally recognized system that teaches verbal, psychological, and physical strategies to prevent violence. Personality Profiling – Uses the Enneagram to guide women toward self-discovery and personal growth…
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