Comfort, Challenge & Compassion: Community Conversations with Aisha Fakhro
In the yoga world, as elsewhere, opinions seem more polarized than ever. Today we're making space to explore one popular all-or-nothing topic in the wellness sphere: whether our practice is intended to create comfort or offer challenge.
Host Rachel explores the delicate balance yoga teachers seek between challenge and comfort and the compassion required to do so with returning guest Aisha Fakhro LAPHP, LNRPC, a licensed psychotherapist and yoga teacher who specializes in working with anxiety, trauma, grief, relationships, stress management and personal growth.
Listen in as we compare, and…
The skinny
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