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What Your Childhood Taught You About Food - And How to Break the Cycle with Kamy Moussavi
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Most adults who struggle with food didn’t just wake up one day with a problem.
Often, the story started much earlier.
Maybe food was used as comfort.
Maybe you were told to finish your plate.
Maybe you were bullied about your body.
Maybe dieting, shame, or feeling “not good enough” became part of your relationship with food.
In this episode, I’m joined by Kamy Moussavi, founder of Step Together, to talk about how childhood experiences shape emotional eating, overeating, body shame, and food struggles later in life.
Kamy shares his own story of moving from Iran to Canada as a…
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