Ketogenic & Carnivore Diets, Blood Tests, Gut Health, and More: 20 July
Join Richard Smith and Stephen Thomas for a dynamic 60-minute Q&A tackling your most pressing questions about ketogenic and carnivore nutrition, interpreting blood tests on low-carb diets, recovering gut health after antibiotics, sodium and electrolyte needs, dietary strategies for liver disease or chronic kidney disease, plus much more. This livestream delivers practical, science-backed answers, myth-busting, and real-world success stories.Timestamps:00:00 – Introduction & What to Expect03:20 – Exogenous Ketones, Raspberry Bombs & Electrolytes08:40 – Gut Health After Antibiotics: Recovery…
The skinny
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