Latest / The Woo Report: Everyday Spirituality
Ep 34: Breathwork, Nourishment & Daily Practices to Drop In, Detox & Restore with Shanna Fiorucci
We are back at it. Into the school year. Moving into fall. This is the time of year for me when I fall into my masculine/work horse mode. Maybe many of us do? There’s so much I wanna get done in a day and yet I have to remind myself to eat, to breathe, to check in and really allow space to empty out, to detox, to restore.
Shanna Fiorucci says it best in this episode she talks about how our daily choices are our biggest power moves.
Shanna reads energy, tarot cards, teaches yoga, dance, and breathwork is an empowerment coach among many other things and even with all the titles, she’s created…
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