Download: The Importance of Play
Katie Thistleton and Guvna B explore how to build a balanced play diet that helps children learn, imagine and unwind, even when time is tight. They focus on turning everyday routines into quick games, choosing ideas that work indoors and outside, and using short bursts of activity to keep things fun without adding pressure.
Research psychologist and founder of the Good Play Guide Dr Amanda Gummer explains how to blend active, social, solo and calm moments across the day, and why letting children lead makes play more engaging.
DJ and presenter of the CBeebies Parenting Helpline podcast Charlie…
The skinny
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