Latest / Soul Salon with Ayandastood / 64: fear is a portal to your dreams 🪞
Transcript
- 0:00You are not separate from love.
- 0:02You are a profound manifestation of it.
- 0:06And your ego's fears are your soul's desires.
- 0:12Your ego's fears of being seen, being judged,
- 0:17taking up space, taking a risk, starting something,
- 0:21failing, letting people down,
- 0:24not being who people expected you to be.
- 0:27Stepping into a part of yourself that has felt so hidden
- 0:30and repressed for so long, it is screaming by now.
- 0:35Your ego's fears are your soul's desires.
- 0:41And you are here in this lifetime to release the control
- 0:47that your ego has over the actions that you are taking
- 0:52in order for your soul's light to shine.
- 0:56Your soul, as it is, has a natural magnetism.
- 1:00It is a light that when it is truly shining,
- 1:04we'll attract everything in alignment with that light.
- 1:09Everything that is meant for your soul will find it.
- 1:12If you are shining the light of your soul with the world.
- 1:16But when you hide your light, when you dim your light,
- 1:21which you've internalized as a response to the trauma,
- 1:25the bullying, the being told to shrink,
- 1:28to not be so loud, to not take up so much space,
- 1:32feeling you've had to dim your light
- 1:33and create this protective shell around you,
- 1:37not taking up the space that you actually long to take up.
- 1:40But now that skin, that shell is starting to feel
- 1:45unbearably small, because you feel yourself ready
- 1:49to break free from this shell and into your next evolution.
- 1:55When your soul has the space to shine,
- 1:58it will attract all the people, opportunities,
- 2:02the money in alignment with the light of your soul.
- 2:07Because suddenly you are a beacon
- 2:09and aren't we all looking for beacons?
- 2:12So the vision that you have,
- 2:16it's being blocked by these egoic fears.
- 2:19It's also being blocked by egoic desires,
- 2:22because if you have the desire, for example,
- 2:24to be really well known, to grow your audience, to go viral,
- 2:29that's not going to sustain and let the light of your soul shine.
- 2:34I want to read you this quote that I encountered today
- 2:37from Alan Watts's book, The Wisdom of Insecurity,
- 2:39which I read last year,
- 2:41and I was returning to some of my highlights from that book
- 2:44and this quote stuck out to me, let me read it to you.
- 2:46It says, lasting happiness can only be achieved
- 2:51by giving up the ego self,
- 2:54which is a pure illusion anyway.
- 2:59So lasting happiness, fulfillment, alignment, purpose,
- 3:05bliss, heaven on earth can only be achieved
- 3:09by giving up, by renouncing,
- 3:12by allowing to die the ego self,
- 3:15which is a pure illusion anyway.
- 3:17And this image came to me so vividly
- 3:20as I was reading this quote.
- 3:22You know sliding glass doors,
- 3:24and you know sometimes there's the outside area
- 3:26and then there's a sliding glass door that goes inside
- 3:29at a restaurant in a house wherever,
- 3:31but you know some doors, some glass doors, are so clean
- 3:35that sometimes you don't know if it's a glass door
- 3:38or if it's open and some children even run into glass doors
- 3:42because they don't realize even adults this happens to,
- 3:45they don't realize that it's actually a glass door,
- 3:47not the air, not open.
- 3:50And that is exactly what the ego does.
- 3:53The ego tells you, you are running into a glass door.
- 3:57If you post this video, if you keep sharing yourself,
- 4:00if someone posts a hate comment and you keep going,
- 4:03if you share your writing with the world,
- 4:05if you write this book and then try to find a publisher for it,
- 4:09if you share your music on Spotify and then promote that music,
- 4:12if you have a course and then you sell the course
- 4:15or you try to be seen sharing your offering
- 4:18with the world in monetary terms,
- 4:19you will run into that glass door.
- 4:22And everything will break, you will be injured,
- 4:25there'll be cuts and wounds all over you,
- 4:26will be bleeding, it will be irreparable,
- 4:28the damage that this will do.
- 4:30So don't run through the door.
- 4:33But remember, the ego self is a pure illusion.
- 4:40And that glass door that your ego is so convinced is glass,
- 4:44is actually that sensation when you think it's a door,
- 4:48but then you do this with your hands
- 4:49because you know by now you're older,
- 4:50you know that this happens to people, what's happened to you
- 4:53and you say, ah, just walk straight through.
- 4:55I just walk straight through.
- 4:58And so your ego thinks there is a glass door
- 5:01where there's actually an opportunity
- 5:03to move through something, move through the fear,
- 5:08not see the fear as a concrete wall, but move through it.
- 5:11And of course, it's not just stepping through a door.
- 5:15The air is more dense, it's more scary,
- 5:17so it feels a little bit like it could be a door,
- 5:19but that's how it feels, right?
- 5:20You know when you push your hand, it's like,
- 5:22I mean, you kind of do it, it's like, is this,
- 5:25what's happening?
- 5:25And then sometimes you do it again.
- 5:27The next time you walk through, you're like, okay,
- 5:28I'm just making sure,
- 5:29because I don't wanna walk through a glass door,
- 5:31this glass is very clean.
- 5:34So that density that we are asked to move through,
- 5:39that's what I call the portal.
- 5:40That fear is your portal to purpose.
- 5:43The fear being seen is your portal.
- 5:46It's not here as a block.
- 5:48That's what we perceived it as.
- 5:50We've perceived it as opaque, as is something concrete
- 5:54and something that we cannot move through,
- 5:55it's blocking us, a block is a block, right?
- 5:58Like a block is something you can't penetrate or go through.
- 6:03But it's actually a portal, it's not a block, it's a portal.
- 6:07Let me continue this quote,
- 6:09and I read this quote from Alan Watts' book,
- 6:11but across so many spiritual traditions,
- 6:13there is this notion of the ego,
- 6:14of the shadow of darkness and finding the light and so on.
- 6:19The ego self constantly pushes reality away.
- 6:24It constructs a future out of empty expectations
- 6:28and a past out of regretful memories.
- 6:33The ego self constantly pushes reality away.
- 6:38So I want you to imagine that your dream is a room.
- 6:41So your dream is taking place in some room
- 6:43and for you this could be true,
- 6:45or your dream could be in the forest, in the oceans,
- 6:47but let us assume your dream is represented by this dream room.
- 6:51And in that dream room is everything that you desire,
- 6:54not only for yourself, but for all the people you are here to serve.
- 6:57So in that room, maybe your music is playing
- 7:01and there's this beautiful candle lit,
- 7:03there's this amber feeling,
- 7:05and people who are currently your idols are your friends.
- 7:09And they're in this room with you.
- 7:10Your dream collaborator sends you a text on a Sunday like,
- 7:13hey, I have the song that I've been writing
- 7:14and I'd love to have you on it.
- 7:15Would you like to come record on Tuesday?
- 7:18You're like, wait, is this my life?
- 7:19Maybe your dream room is a podcast studio
- 7:22and people who you used to watch and idolize,
- 7:24oh my word, look at their show,
- 7:25look at how many people view it, look at how amazing the guests
- 7:28they have now suddenly, that's your reality.
- 7:31Now suddenly, you're being invited to that show.
- 7:34Now suddenly, you are being able to invite the guests
- 7:37that you always dreamed of having.
- 7:38And now you're in that dream room.
- 7:41Maybe your dream room, you've been dreaming of writing a book
- 7:44and this dream room is just filled with all the readers
- 7:47who love your writing and they're underlining it
- 7:50in cafes all over the world.
- 7:51It's been translated into every single language
- 7:54and they're just like, oh my word, look at this writing.
- 7:56I'm obsessed with the story or this essay.
- 7:58This literally is everything I didn't even know I needed
- 8:01and they're pouring over the book
- 8:03and at conversations with friends the next day,
- 8:05they're like, oh my word, you have to read this book
- 8:07but I mean you have to.
- 8:08Don't just put it on your TBR, read this book instantly.
- 8:11That's your book, okay?
- 8:13That's your dream room, okay?
- 8:15Maybe your dream room is everyone who feels healed
- 8:18by your coaching, everyone who feels so much more free
- 8:21in their lives and then suddenly they're able to bring
- 8:24that sense of healing into their families
- 8:26and so children have more healed parents
- 8:28and so they grow up more balanced and more loved
- 8:30and they spread that love to their peers
- 8:32and then love just grows through your work.
- 8:33So that's your dream room.
- 8:35Maybe your dream room is liberation
- 8:37for all people suffering oppression.
- 8:39That is your room and part of your room in that space
- 8:42was that you lent your voice to the causes
- 8:44that mattered most to you.
- 8:46Maybe your dream room is full of all the lives you've touched
- 8:49who are so grateful that you did.
- 8:51Maybe your dream room is speaking on a stage.
- 8:54Maybe your room is finally quitting your nine to five
- 8:57that drains you makes it so much more difficult
- 9:00for you to find time to take care of yourself and create
- 9:03that doesn't give you spaciousness
- 9:04and this feeling of a liveliness.
- 9:06Maybe your room is looking back and being like,
- 9:07I'm so grateful that I was able to quit my job
- 9:10and now look at this flourishing life that I have
- 9:12which is really hand-made and heart-made for me.
- 9:15Okay, I invite you to take a few moments
- 9:17to sort of think about what your dream room could be.
- 9:20Hmm.
- 9:21Hmm.
- 9:22Hmm.
- 9:26Hmm.
- 9:35We're using the word room conceptually.
- 9:38So for you, it could actually be a room
- 9:40or it could be, as I said, somewhere in nature.
- 9:44So that's your dream room.
- 9:45Okay, now there's where we are now, right now.
- 9:48And it'd be one thing if I said to you,
- 9:49oh, all you have to do to get your dream room
- 9:51is walk through this door.
- 9:53That our ego thinks is a glass door
- 9:54but is actually not a glass door.
- 9:56Is actually transparent
- 9:58or a little bit more dense and transparent,
- 9:59but transparent, okay?
- 10:02If that were the case, most of us would walk through.
- 10:04A lot of us wouldn't because of the blocks
- 10:06that we have to actually living our dreams,
- 10:08the fears that we have around the success.
- 10:10A lot of us would feel like, oh my God,
- 10:12that's so much pressure.
- 10:13And actually, if we walk straight into that room,
- 10:15our nervous systems probably couldn't handle it.
- 10:17Like, we think being on a stage,
- 10:19let's say if you wanna be a singer
- 10:21and everyone singing along, that's beautiful,
- 10:23but your nervous system has to be able to handle
- 10:25the fact that you're on a stage,
- 10:28like you're on a stage singing,
- 10:29people have come there for you
- 10:31and there's hundreds of thousands of people
- 10:32in the stadium.
- 10:33We think if I just told you like,
- 10:36you're in that reality, walk through this door,
- 10:38there's part of your nervous system
- 10:39that would be like, what?
- 10:41You mean I have to go out there?
- 10:42Like they're waiting for me, you know?
- 10:44So again, we have these blocks,
- 10:46but most of us, the problem is not that we simply have
- 10:49to walk through the door and be in that reality, right?
- 10:52We're not one door away from that reality.
- 10:54There's a room before the dream room
- 10:56and there's a room before that
- 10:57and there's a room before that
- 10:58and each time we have this portal,
- 11:00this portal of possibility, asking us,
- 11:02step through, I know you're afraid,
- 11:04I know you've built up the glass door in your mind
- 11:07that thinks everything is gonna shatter and break,
- 11:09but trust, trust in this portal,
- 11:13trust in the expansion it's inviting you into.
- 11:16But what do we do?
- 11:17We don't trust.
- 11:18So not only do we never get to the dream room,
- 11:21we don't have the faith, remember fear,
- 11:24is a type of faith,
- 11:25but it is a faith in the wrong direction.
- 11:27I love this quote, I'm not sure who said it,
- 11:29but it's so powerful that we think we lack faith,
- 11:32but we do have faith,
- 11:34we just have faith in the worst case scenario.
- 11:36We have faith in being canceled.
- 11:37We have faith in losing all our money, losing everything.
- 11:40We have faith in losing all our friends,
- 11:41being judged and humiliated by everyone.
- 11:43We have faith in I won't be able to handle this.
- 11:46We have faith in all the negative stories and beliefs,
- 11:49not in the dream, the vision, the possibility.
- 11:53So in order to get to that dream room,
- 11:56can you imagine how many portals we would have to step through?
- 12:00And then just trust that even though this room
- 12:03kind of looks the same,
- 12:04let's say you dream of sharing yourself on YouTube,
- 12:06it's just the vision is clear,
- 12:08I need to share myself on YouTube.
- 12:10So now posting the first video,
- 12:12you're being invited to stay up through a portal,
- 12:14it's uncomfortable,
- 12:15it's gonna ask you to sit with fear and discomfort
- 12:18and fear of being seen.
- 12:19And now you're in another room,
- 12:20but this room doesn't magically suddenly look like
- 12:22the dream room, it doesn't seem like,
- 12:24oh yes, I'm on the path.
- 12:25It seems like, oh my God, 13 views,
- 12:28oh my word, a hate comment, oh my word,
- 12:31crickets, silence, nothing.
- 12:34So now the question, what do you have faith in?
- 12:37Because now another portal emerges,
- 12:39you need to post your next video.
- 12:41Are you gonna choose fear?
- 12:44Or are you going to choose love?
- 12:46Here's the portal.
- 12:48And I believe as we walk through these portals,
- 12:50it becomes easier and easier such that
- 12:53when we get to that portal into the dream room,
- 12:55it might even not even feel like we stepped through anything
- 12:57at all because it's now a natural extension of our being.
- 13:00We've become the room,
- 13:01we've become the energy of the room.
- 13:04Like what version of us could really be
- 13:07in the energy of my dream collaborator is reaching out to me
- 13:10and I'm saying fuck yes.
- 13:11And then I'm going on with my day.
- 13:13My nervous system is not dysregulated,
- 13:15my body's not like, oh my God,
- 13:16I'm being attacked by a lion, what if I mess up?
- 13:18I'm like, I'm in the room,
- 13:20I've been in the room so often that now I'm in the room.
- 13:22And I wanna say that I had my first in-person
- 13:24podcast interview in September,
- 13:26I was interviewing the person.
- 13:27And that's the dream that I had for a long time
- 13:30because I've been in the room so often,
- 13:32when I was in the room,
- 13:33it felt like I'd already been in the room.
- 13:34I was not, I was nervous in the sense of like,
- 13:37I'm alive and I'm a human and I'm here to be alive
- 13:39to the feelings of that nervous excitement within me,
- 13:42but I was not debilitatingly nervous.
- 13:45I was not dysregulated.
- 13:46I was not like,
- 13:47this is gonna go so like, what if I,
- 13:49I was like, oh my word, I'm a perfect match for this.
- 13:52I am this, this is a natural extension of my being.
- 13:54Everything in my life has led me to this moment.
- 13:56I'm in the room because I've been in the room.
- 13:59So that is an example of carrying the energy of the room now
- 14:03so that you're in the room before you're in the room.
- 14:07And when you feel cold to be seen,
- 14:10you're gonna be asked to be seen in small ways
- 14:13and then in bigger and bigger ways.
- 14:15So we need to build up the skill to walk through
- 14:17that portal of purpose, to honor our soul's desires
- 14:21and let go of the ego's illusion
- 14:24of what it thinks is certain to happen,
- 14:25which is a illusion, which is a fairy tale,
- 14:27which is pushing reality away.
- 14:29Okay, so your soul really wants to be in that room.
- 14:33It really wants to be in that room,
- 14:35but your ego has to collaborate by being willing to die
- 14:39in order for your soul to get to that room.
- 14:41Your ego needs to loosen its grip on you
- 14:43so that you can make the steps and move through the portals
- 14:47that will get you into that room.
- 14:49And a little song came, actually why do we call it little?
- 14:51Just call it a song.
- 14:53A soul song came to me, but it's not finished.
- 14:56In fact, only two lines emerged,
- 14:58but I felt like you needed to hear it, okay?
- 15:00Okay, okay.
- 15:01Released the ego, embrace the soul,
- 15:06release the fear, love is your home.
- 15:13Turn down the ego who turned up the soul,
- 15:18step through the portal to bring you home.
- 15:24The words came to me, turn down the ego, turn up the soul,
- 15:27but I'm not sure what comes next.
- 15:29Turn down the ego, turn up the soul.
- 15:36Come home to love, our only true goal.
- 15:42So my darling, my love, that concludes today's transmission.
- 15:48That is what I felt cool to share with you.
- 15:50I want to remind you that if you are stepping into more visibility
- 15:53this year, let it be from the soul, let it be from the heart.
- 15:56I have this ebook called the soulful visibility guide.
- 15:59I'm already getting such beautiful messages and feedback
- 16:02about some of the shifts that people are having in this ebook
- 16:06with this guide, which is free on my website, I understood.com.
- 16:10And some people have said that the journaling prompts
- 16:12have made them weep, have just felt like they opened something,
- 16:16they shifted something.
- 16:17There's a music playlist that people are journaling with
- 16:20or listening to before they create.
- 16:22When you're on my newsletter list,
- 16:24you'll be able to receive guidance inside
- 16:26from some of the love letters that I send out there.
- 16:29So I love you so much.
- 16:30I'm sending you so much love.
- 16:32And part of why I teach on the fear of being seen
- 16:35is because I believe so much love, so much light
- 16:38of the world of the collective is being blocked
- 16:41by the shame and the fear that social conditioning
- 16:44and oppression and trauma have imposed on us.
- 16:47And this is all by design to keep us from expanding
- 16:50into the collective that is free.
- 16:52The collective that is living in bliss,
- 16:54that is living in heaven on earth.
- 16:55And I truly believe you are a piece of that puzzle.
- 16:58You are a portal.
- 17:00Just as we step through portals, artists are portals,
- 17:03visionaries are portals.
- 17:04I call this system creative portals
- 17:07that we don't consume art that actually in a sense
- 17:10art consumes us.
- 17:11That art is something that transports us.
- 17:13We see the world differently.
- 17:15We feel ourselves differently.
- 17:16We feel and relate to each other
- 17:19and the world differently from art that truly moves us.
- 17:21It's a portal that's transported us into deeper
- 17:24understanding, connection, beauty, thrill, wisdom.
- 17:27That's why it feels like if someone who you love
- 17:29hasn't read your favorite book
- 17:31or hasn't watched your favorite movie,
- 17:33it's like they won't understand a part of you.
- 17:35They haven't stepped through that portal
- 17:37and been transported by it.
- 17:39And so just as each artwork is a portal or can be,
- 17:43you are a portal.
- 17:44Your consciousness can shift us into more of the energy
- 17:48that you bring.
- 17:49So if you bring the world more curiosity, more love,
- 17:52if you bring the world more wisdom,
- 17:53if you bring the world more healing,
- 17:55you are a portal to that place, to more of that energy.
- 17:59So if you are blocked,
- 18:00we can't step through the portal of your being
- 18:02that is your artistry.
- 18:03So if you are not sharing yourself,
- 18:05how do we step through the portal of your understanding,
- 18:08your lessons, everything you've learned,
- 18:09everything you are, everything you create?
- 18:12So so many of us,
- 18:13instead of being this inviting door,
- 18:16we are shut.
- 18:17This poison ivy, it feels like there's not even an open door
- 18:21and therefore we don't get to experience
- 18:23the light of your being, the love of your being,
- 18:25the generosity that you are here to share.
- 18:28So I believe in you, I believe in us,
- 18:30I believe in your vision,
- 18:31and I believe in you being seen
- 18:33in the spaces that you truly feel called to be seen.
- 18:36I don't believe in imposing any site of visibility on anyone,
- 18:39but I do believe we all have places on earth
- 18:42that we are like, I would love to be seen
- 18:45sharing my magic there.
- 18:47Some people it's a small tiny room,
- 18:49some people it's a stadium,
- 18:50but we have spaces where we want to be more seen
- 18:53than we currently are,
- 18:54and I am here to support you and guide you
- 18:57and be with you as you step through those portals,
- 19:00knowing that some of these portals are so potent
- 19:02that they do quantum leap us closer to that dream room.
- 19:05And the more fear we're able to hold,
- 19:07the bigger steps we can take,
- 19:09the more we can step into that dream room
- 19:11in a way that feels almost accelerated.
- 19:13But it's really because we're willing to sit in the discomfort
- 19:16that we're being invited into and through to again,
- 19:18shed the ego self that we just spoke about in this quote
- 19:22and step into the soul self,
- 19:23step into the eternal essence and love of the soul
- 19:27so that we can truly attract what is meant for us to us.
- 19:31I love you, I'm sending you so much love.
- 19:33My darling, my love, my soul sibling, thank you
- 19:36for stepping into the soul salon.
- 19:39If you are still hearing or watching this,
- 19:41we are soul siblings.
- 19:42We are resonating on the same frequency.
- 19:44And so something you may struggle with
- 19:46that I struggle with is the fear of being seen.
- 19:49You know that visibility is involved in you
- 19:52living your creative purpose and being in your power,
- 19:55serving the collective through your gifts,
- 19:57through your magic, through your medicine.
- 20:00In order to do that, you know you need to be more seen
- 20:03than you are allowing yourself to be right now.
- 20:06I have a gift just for you,
- 20:08heart made for us on this frequency
- 20:11and it is a free ebook called The Soulful Visibility Guide.
- 20:15That is soulful visibility.
- 20:17Like we don't just want to be seen,
- 20:18we want to be felt, we want to be heard,
- 20:21we want to move and be moved.
- 20:23So I do have a free gift for you
- 20:25and all you need to do is go to my website
- 20:27I understand.com
- 20:29and there you will be able to input your email address
- 20:33and receive this directly to your inbox.
- 20:35This is such a juicy and delicious guide
- 20:38and I change the free offering every few months.
- 20:41So you know, get it while you can.
- 20:43All the links are in the show notes.
- 20:45So thank you so much.
- 20:46I love you and I will see you on the next sole session.
- 20:48Okay, I love you.
- 20:50Bye.