#45 - August AMA

Inner Fire Climbing Podcast · Sep 10, 2026 · 57m

Thanks patrons for the questions this month!

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0:01:42 - Greg - If I was to add 20 minutes or so of focused time to make myself better each time, what would you suggest?

0:07:21 - Kelly - How should I adjust my hangboard training on days when I am objectively weaker/extra fatigued?

0:11:00 - Jake - What exactly does define a solid triangle? What makes one triangle particularly better than another? If I had a perfectly solid triangle position, how would shifting one foot or hand to the right, up, down, etc. affect the position and how I…