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130. Want To Make Lasting Changes To Your Body? Here's How To Start
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My guest this week on the podcast is Esther Avant.
Esther is an online weight loss coach, personal trainer and sports nutritionist who has been working with women since 2006.
Esther started EA Coaching online in 2015 after meeting her now – husband who’s in the Navy and knowing she didn’t want to table her career to follow him around the country (world, now).
Throughout her 17+ years of education, professional experience, and personal trial-and-error, Esther has come to realize that the true equation for lasting success in weight loss is consistency, commitment, and…
The skinny
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