Latest / Mamahood After Trauma | Healing Childhood Trauma, Parenting Triggers & Emotional Regulation for Moms
The Most Powerful Way to Untangle Shame in Motherhood After Trauma
In this powerful episode of Mamahood After Trauma, host Emily Cleghorn explores how shame rooted in childhood trauma follows survivors into motherhood.
Drawing from her own experiences, Emily reframes shame not as proof of being broken, but as deeply ingrained conditioning. She candidly addresses feelings of overwhelm, overstimulation, and self-doubt that many trauma-survivor mothers face, reminding listeners that their struggles reflect past experiences rather than personal failure.
Emily also introduces her book Breaking Free and a monthly support community, closing with an inspiring…
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