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Understanding Grief: Tools to Cope and Heal With Lisa Rites

Welcome to the Health & Wellness Trailblazers Podcast! In today’s episode, we're going to share with you what grief really is, how it shows up in our daily lives, and practical tools you can use to begin healing.

Lisa Rites has been a registered respiratory therapist for over 40 years, working with patients and families affected by various lung diseases and end-of-life issues. Recently, she transitioned into the role of certified grief educator to continue her passion for helping others.

Additionally, she is the author of her first book, Grief and Divorce. This book explores the stages of…

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