Anne Maillette | Reversing Pre-Diabetes with Healing Habits
In this episode of The Habit Healers Podcast, Dr. Laurie Marbas sits down with Anne Maillette, who shares how she went from chronic stress, weight struggles, and a pre-diabetes diagnosis to thriving health through small, consistent habits. You’ll hear how she simplified her life, embraced whole food plant-based eating, and discovered strength in community, strength training, and her CGM data. This is a story of real healing — physically, mentally, and spiritually.
💡 In this episode, you’ll discover:
- Why creating margin in your life is the first step to healing
- How Anne lowered her A1C…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.