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Latest / The Shane Walsh Podcast

#316 Jennie Haire chats about Acne and the PIll

In this episode of the Podcast I chat with the owner of One Health Nutrition Jennie Haire. One Health is a female focused nutrition, health and wellness consultancy service where you can work 1:1 with Jennie to get to the root of your hormonal imbalances to get back to feeling like your best self.

www.onehealth-nutrition.com/workwithme/

@jennue.onehealth on social media

We chat about:

Coming off the pill and how to do it

Post pill acne and what can be done

The truth about the pill and acne

3 steps to clear it up

What is a normal time range for things to change

7 strategies to soothe your PMS…

The skinny

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