Latest / Johnjay & Rich On Demand / Payton is SCATTERED and FRAZZLED today
Transcript
- 0:02Speaker 1: Wakes up John Jay and Rich like, what's cracking like?
- 0:07Speaker 2: And this is the big bulls dove snoopy decle double.
- 0:09Speaker 3: Gigsel dang boom, what you don't do.
- 0:13Speaker 4: We're not talking about rich ten team, We're not talking
- 0:15Speaker 4: about last year. It's the one and only dog, the
- 0:17Speaker 4: last days, last fixed Beagle, double gizzle in your.
- 0:20Speaker 2: Face to be and in the place to be.
- 0:22Speaker 3: And you're listening to John Jay and Ridge wakes one.
- 0:25Speaker 2: O four seven, Kiss that fab, John Jay and Rich
- 0:28Speaker 2: call us eight seven seven ninety three seven one o
- 0:30Speaker 2: four seven. Lots happening on this program. Let's see, we
- 0:34Speaker 2: gotta pay your bills coming up just a little bit.
- 0:37Speaker 2: We got uh trip to see Mary J. Blige in
- 0:40Speaker 2: just a little bit. We got Bruno Mars a little
- 0:43Speaker 2: over an hour from now. We got minute to win
- 0:45Speaker 2: it and this show does it all you guys. You
- 0:48Speaker 2: can call us at eight seven seven nine three seven
- 0:50Speaker 2: one oh four seven. You can text us, text jj
- 0:53Speaker 2: R and whatever you want to say to us to
- 0:55Speaker 2: the number ninety six eight nine three Peyton whitmore came
- 0:58Speaker 2: in a little what was the word you look at for? Like, uh, frazzled, shocked, upset, shot,
- 1:05Speaker 2: what is it? What's the word? What happened?
- 1:07Speaker 5: I don't know.
- 1:08Speaker 4: I mean I was feeling a little, I guess under
- 1:10Speaker 4: the weather. My stomach was on ten like. I woke
- 1:13Speaker 4: up with like the serious bubble.
- 1:15Speaker 5: Guys, and I was like, I do not feel and
- 1:18Speaker 5: so I go to the bathroom.
- 1:20Speaker 4: I wake up, and then I got the new ore
- 1:22Speaker 4: ring for Christmas and I checked my ora ring and
- 1:26Speaker 4: I slept terribly. I felt like I was up every
- 1:28Speaker 4: other hour. But my ore ring tells me that I
- 1:31Speaker 4: have significant like signs of.
- 1:34Speaker 5: Stress in my body.
- 1:36Speaker 4: And I was like, what does this mean? Is my
- 1:39Speaker 4: or ring telling me two days in advance? And I'm
- 1:40Speaker 4: gonna get caught with this whatever flew? Everybody's dropping like
- 1:43Speaker 4: flies with hope, But also like, and now am I
- 1:46Speaker 4: in my head? Because the ore ring told me that
- 1:49Speaker 4: I have serious stressors?
- 1:51Speaker 2: The oor ring really predicts that stuff. I don't remember
- 1:54Speaker 2: which one it was. What was it was it? Your readiness?
- 1:56Speaker 2: Is that what's really low?
- 1:57Speaker 5: Yeah?
- 1:58Speaker 4: My readiness was really really well really low. It was
- 2:00Speaker 4: at a sixty seven.
- 2:01Speaker 2: Oh yeah. Because my son Camp is very much into
- 2:04Speaker 2: all that stuff, and he says, especially the whoop, and
- 2:06Speaker 2: it was funny about the woop is the first time
- 2:07Speaker 2: I ever heard about was from Kyle's husband because he
- 2:09Speaker 2: wore it. But I think the whoop is a little
- 2:11Speaker 2: bit more precise. But when the number is really low,
- 2:13Speaker 2: he'd be like, oh man, my whoop is really low.
- 2:15Speaker 2: It's his number. The readiness is really low, it recovery's
- 2:17Speaker 2: really low. I bet you I'm catching something. And then
- 2:20Speaker 2: sure enough, like three days later, bamn.
- 2:22Speaker 5: That's what I'm saying.
- 2:23Speaker 1: So now's the time to like start taking all the
- 2:25Speaker 1: extra vitamin somebody boost the immune system.
- 2:28Speaker 4: Which I've been doing just that. So fingers crossed. If
- 2:31Speaker 4: I can make it through the rest of the week
- 2:32Speaker 4: and feel fine, then.
- 2:34Speaker 3: Did you beat it?
- 2:35Speaker 2: Was your sleep score outside?
- 2:37Speaker 5: My sleep score last night was seventy nine.
- 2:40Speaker 2: I was a seventy one.
- 2:42Speaker 3: Heck we did.
- 2:44Speaker 5: Late. I went to bed. It took me four minutes
- 2:49Speaker 5: to fall asleep. I was asleep at ten nineteen pm.
- 2:52Speaker 3: They say, if it takes you less than six minutes
- 2:54Speaker 3: to fall asleep, you're exhausted.
- 2:56Speaker 5: Actually, the ore ring says between fifteen and twenty five minutes.
- 3:00Speaker 2: Hours sleep did you get?
- 3:02Speaker 5: I got total sleep? I got six hours and fifty
- 3:06Speaker 5: five minutes.
- 3:07Speaker 2: I got five hours and forty two minutes. I don't know, man,
- 3:10Speaker 2: I mean I know that I can't stop thinking about
- 3:13Speaker 2: freaking his and hers. Like I woke up and I'm like,
- 3:19Speaker 2: I can't say anything without ruining. But I tried to
- 3:21Speaker 2: put myself in the point of view of the reporter
- 3:25Speaker 2: and then of the mom and then I'm looking at
- 3:27Speaker 2: these different things and I like, like, it's one of
- 3:29Speaker 2: those shows that I thought was above average, but it's
- 3:31Speaker 2: one of those that really hit me. It's pretty, it's
- 3:34Speaker 2: kind of weird. But anyway, what else didn't pay? What else?
- 3:37Speaker 5: This is the one.
- 3:37Speaker 2: I think maybe the stress part. I think this related
- 3:39Speaker 2: to stress. You said the kadem found something.
- 3:42Speaker 4: Yeah, yesterday Kadem goes put your head down, and I
- 3:46Speaker 4: was like, why.
- 3:47Speaker 5: Yeah he was No, you knew it was going to
- 3:50Speaker 5: go there with John's that every now and then. Yeah,
- 3:53Speaker 5: I about whack him for that, but that's.
- 3:55Speaker 2: His back up.
- 3:56Speaker 1: What if I had that wording on that was gonna
- 4:00Speaker 1: just stop, just let her finish that too, grouse.
- 4:09Speaker 5: No, and then he starts plucking things out of my head.
- 4:13Speaker 5: He picked out five gray hairs out of my head.
- 4:16Speaker 5: Not supposed to puck.
- 4:17Speaker 1: Him out five when you pluck him out supposedly like
- 4:20Speaker 1: ten more come in its place.
- 4:21Speaker 2: Real is that an old?
- 4:24Speaker 3: That's what I've always heard.
- 4:25Speaker 5: You're not supposed to him out.
- 4:27Speaker 2: You know what the orrigg don't lie. You already said
- 4:31Speaker 2: you have stress. Gray hair is stress. I also all
- 4:35Speaker 2: don't lie.
- 4:36Speaker 4: It is in my genetics, Like my mom and my
- 4:38Speaker 4: grandma grade really early. So I think it's probably a
- 4:41Speaker 4: little bit of the stress in my schedule on top
- 4:45Speaker 4: of also it being genetics.
- 4:46Speaker 5: But I think I was like, really cool, salt and peppery.
- 4:49Speaker 3: You're so young, you shouldn't have that. Plus I think like, uh,
- 4:54Speaker 3: like you have great skin, But do you ever get
- 4:56Speaker 3: zits too? I don't think it's fair that you get
- 4:57Speaker 3: sits in gray hair needs to make up.
- 4:59Speaker 4: His mo knocking off wood. I am pretty blessed situation.
- 5:04Speaker 4: I get a pimple every now and then. But if
- 5:06Speaker 4: you guys have ever seen The Housemaid, the movie that
- 5:08Speaker 4: just came out with Sidney Sweeney and Amantasy Fred all
- 5:11Speaker 4: the people that have actually seen the movie and read
- 5:13Speaker 4: the book, kadem He was like, yeah, I'm gonna need
- 5:16Speaker 4: you to dye your hair. And I was like, you
- 5:18Speaker 4: sound like you're like giving like the guy from.
- 5:20Speaker 2: The Housemaid dye a different color or just dye darker to.
- 5:23Speaker 5: Diet because one of them.
- 5:26Speaker 4: One of the main storylines in the Housemaid is the
- 5:28Speaker 4: husband wants Nina, the wife, to always have her hair.
- 5:31Speaker 2: Dyed and like it is like a huge hair dyed
- 5:34Speaker 2: the same color.
- 5:35Speaker 5: Like she's blonde.
- 5:36Speaker 2: So yeah, he's like, you is sheld? Is she a
- 5:38Speaker 2: blonde and he wants her to stay blonde? Or is
- 5:40Speaker 2: she a brunette? He's making her blonde.
- 5:42Speaker 5: I think she's a blonde and she just doesn't want
- 5:43Speaker 5: like the roots to show.
- 5:44Speaker 3: Okay, no, no, in your case, He's like, you can't
- 5:48Speaker 3: have any graze exactly.
- 5:49Speaker 4: It kind of gave me flashbacks to The Housemaid and
- 5:51Speaker 4: if you've seen it, it does not end well.
- 5:54Speaker 1: You're like, let's not be making that comment seriously.
- 5:58Speaker 4: Like when I kind of snapped back at him, he
- 5:59Speaker 4: didn't understand it because he's never seen the movie or
- 6:01Speaker 4: the book.
- 6:02Speaker 5: But I was like, how dare you?
- 6:03Speaker 3: So what's the plan though? Will you if you have more?
- 6:06Speaker 3: Will you will you die? Or are you just gonna
- 6:08Speaker 3: be anturale?
- 6:10Speaker 5: I don't know, I'll probably die. I probably need to diet.
- 6:12Speaker 4: I don't know, but I feel like my stress will
- 6:14Speaker 4: start to go away when I my sleep score starts
- 6:16Speaker 4: to get better, which it will because I found a
- 6:19Speaker 4: life hack hack a life hack to a better sleep score.
- 6:23Speaker 4: So when you go to bed with your partner and
- 6:26Speaker 4: they're pulling the blankets all the time and it's so annoying,
- 6:29Speaker 4: just get your own.
- 6:31Speaker 5: We are now sleeping with two blankets.
- 6:33Speaker 2: I sleep with my own blanket because it's a heating blanket.
- 6:36Speaker 1: Best thing ever, I don't want to fight with Scott
- 6:39Speaker 1: over the room being so daan cold anymore.
- 6:40Speaker 2: So I said, I just got a hele heating platet.
- 6:42Speaker 2: But wait, wait, do you guys have to share the
- 6:44Speaker 2: same sheets?
- 6:45Speaker 4: No?
- 6:46Speaker 2: So everybody, do you sleep sleep on.
- 6:48Speaker 5: Top of the sheets?
- 6:49Speaker 3: Yeah?
- 6:49Speaker 2: I do.
- 6:49Speaker 5: They don't sleep under our sheets.
- 6:51Speaker 4: They got my own blanket, and then he has his
- 6:52Speaker 4: own comforter and I have my own comforter, and then
- 6:55Speaker 4: we touch feet at the bottom.
- 6:57Speaker 5: It's great.
- 6:57Speaker 2: I feel like that totally works.
- 6:59Speaker 1: It's like the happy medium between like like a lot
- 7:02Speaker 1: of people are like, you know that whole sleep divorce
- 7:04Speaker 1: thing where they sleep in severn rooms.
- 7:06Speaker 5: No, it's like you still want to be connected with
- 7:08Speaker 5: your partner.
- 7:09Speaker 2: But yeah, the blanket thing is huge. We have in
- 7:12Speaker 2: my house, my wife and I have the saint. We're
- 7:13Speaker 2: in the same bed, same sheet, same blanket, same comforter,
- 7:17Speaker 2: then another comforter, and then I have my weighted blanket
- 7:19Speaker 2: on top of me and she hates it because whatever
- 7:21Speaker 2: does come off, it's too heavy for her to move.
- 7:25Speaker 2: It's freaking heavy. I love it when it's on me.
- 7:28Speaker 2: I am like, it's like a weighted burrito. You're in
- 7:33Speaker 2: a cocoon. Yeah, I love it.
- 7:35Speaker 3: And then you got to sleep. Got all the things
- 7:36Speaker 3: you have attached to you.
- 7:38Speaker 2: It's crazy.
- 7:39Speaker 3: Plus oxygen, which you don't need.
- 7:41Speaker 5: I do you need it?
- 7:42Speaker 3: It's free for the rest of us.
- 7:44Speaker 2: Anyway. If you got a life pack or a sleep haack,
- 7:47Speaker 2: we want to know about it. Text us, text JJR
- 7:49Speaker 2: and whatever your sleepack is to nine six eight nine
- 7:51Speaker 2: three