The 5 Numbers That Define Your Heart Health || Dr. Tushar Gaware
Your heart health is reflected in a few important numbers that can help identify cardiovascular risks early. Knowing these numbers and understanding what they mean can empower you to make better choices for your long-term health.
In this MyAarambh podcast episode, Dr. Tushar Gaware (MD – Medicine), Consultant Physician, Georai, shares practical insights into the five essential numbers everyone should know to maintain a healthy heart.
What you'll learn:
• The five key numbers that define your heart health
• Why blood pressure, blood sugar, cholesterol, BMI, and waist circumference matter
• How…
The skinny
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