Latest / Elite Trainer Academy
EP 34: How to Actually Coach Clients Through Fat Loss
Helping clients lose fat sounds simple — but coaching someone through a calorie deficit is one of the hardest skills a trainer needs to master.In this episode, we break down how elite coaches successfully guide clients through fat loss phases, including:
• When a client is actually ready to diet• Why reverse dieting sets up successful fat loss
• How long a calorie deficit should last
• The psychological challenges clients face during cuts
• Practical tools to make dieting easier and more sustainable
If you're a trainer who wants to get better results for your fat loss clients — this episode…
The skinny
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