#128 - Marisa Moon: The Smarter Approach to Intermittent Fasting
Marisa Moon is the author of: Not So Fast: The Smarter, More Gradual Approach to Intermittent Fasting Benefits That Last, a National Board Certified Health and Wellness Coach, and host of The Foundation of Wellness podcast.
Marisa fuses together health coaching and life coaching to provide unique insights, all of which are inspired by the principles of ancestral health. Her distinctive coaching style helps others to put an end to the confusion about what's healthy today, and achieve results that last.
Learn More about Marisa: https://www.marisamoon.com/
Not So Fast on Amazon…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.