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Mental Health Series: Food & Our Mood with Kristy Howard
We are what we eat, but what do we eat? How does it impact our mood? Kristy Howard joins Michael Khouri to discuss this, as well as why it is so overlooked in the world of psychology. They discuss some practical tips and quick wins for us to all try to implement.
To learn more about Kristy, visit https://moodfoodpsychology.com/
Sharing More Than The Sheets is a podcast show to help couples make better financial decisions so that they can focus on the things that they love. We cover financial topics such as budgeting and investing as well as fitness and lifestyle topics such as raising…
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