Latest / British Birthing Stories
Lauren: First Birth, Planned NHS Home Birth, Physiological Water Birth, Fetal Ejection Reflex, Meditation & Breathwork
In today’s episode, I speak with Lauren, an NHS worker and meditation and breathwork teacher, about her experience of having a planned NHS home water birth with her first baby.
Lauren shares her journey to conception, including the emotional pressure of trying for nearly a year, working in the NHS during COVID, and how stress shaped her experience of fertility. She reflects on how taking the pressure off trying to conceive ultimately led to pregnancy and changed how she viewed the connection between the mind and body.
She talks through how her understanding of breathwork and hypnobirthing…
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