Latest / The Manifestation Station / Ep 21. Unleashing the Power of Manifestation: Holly's Success Stories

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Ep 21. Unleashing the Power of Manifestation: Holly's Success Stories · The Manifestation Station

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You're listening to the manifestation station podcast i'm your host holly edwards
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and together we can help create your magic,
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hi everyone and welcome back to another week of the manifestation station.
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It is raining outside. I am sat by the garden.
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I can see how it's raining, but not raining on the podcast because we are bringing
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everything joy and amazement and manifestation and inspiration because today
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I'm actually going to talk to you about some of the best,
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most amazing things that I have personally been able to manifest and how I've done them.
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Now, as you know, I spend a lot of my time now coaching one-on-one clients on
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their manifesting and wellness journeys, which I absolutely love.
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And if any of you are listening now, hello, and I hope you're doing your manifesting homework.
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My clients are firstly flipping amazing.
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They're all different kinds of people from different walks of life.
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And all of them are just doing amazingly well with their manifesting their journeys.
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And the great thing about the one-to-one sessions is that we really dig deep
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into people's life journeys, what it is that they want to attract.
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Setting really clear strategies, but also helping to kind of unravel any blockages
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and manifestation blockages and things that may be stopping you from attracting
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your manifestations and your desires.
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And it's such a lovely personal
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experience to kind of go on that journey with people
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but more more excitingly is
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that when they come back for another session and we
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dig into how they're getting on and how far they've come the progress that they
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are making and the things that have happened to them are mind-blowing and I
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think part of that is that anyone can manifest if you put your mind to it and
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you really throw yourself in.
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But the great thing about the sessions is that it kind of holds yourself accountable.
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So we dig in, we do the work and it's inspiring and it's uplifting.
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You go off and then you go it alone. And, you know, I help to provide those
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tools that can help you attract those desires that you're after. And.
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Because you're on this journey and you're having your sessions,
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it's kind of like you're on the train and the train's going fast.
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You can't jump off. You can jump off if you really want to, but you're on the journey.
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So all of these things that we kind of speak about together,
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we come up with your very own personalized train journey, I suppose.
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All the things that you can be doing, should be doing, and they're easy.
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They're easy things to do. I don't go too mad and give you anything that's too
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crazy or too wild or too hard to stick to.
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And that's the key. I've spoken about it before on other episodes.
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But the thing with manifesting, I think, is that wherever you want to get to,
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whoever you want to become, it's about creating small steps.
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Small, easily achievable steps that anyone can do.
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So that they're so easy that you just can't fail
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and you'll enjoy them they're fun it
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never feels like hard work there is
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work for sure that goes into manifesting and
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it's not all just about wishful thinking it's very much about action too but
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it's creating steps that are so easy you will not fail and my clients are having
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amazing amazing experiences and they're making amazing progress on their journeys.
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So that leads me to today is that I coach.
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I'm writing my manifesting book at the moment. I'm obviously delivering my podcast to you.
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And on my social media, I'm always trying to provide free content and free ideas
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for you on your manifesting journeys.
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I recently did a 21 day manifesting challenge on my Instagram.
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If you haven't seen it pop on there I'm at
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the Holly Edwards and there's a
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21 day step process there's something
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for you to do every day to keep yourself
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on track to keep yourself excited and
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to keep the momentum going on your manifesting journey so do
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pop on there and have a look if you haven't already I'm also
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at the dot manifestation station as well which is kind of everything podcast
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related so as I'm on my manifesting journey and I'm trying to inspire others
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on theirs I kind of thought well as a coach myself you might want to know.
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Actually some of the things that I've manifested and
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how I've managed to do it myself because I
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always love hearing people's own
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manifesting stories and there are some great books out there about people's
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personal stories I'm going to talk about one in a moment but for me it's as
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I do my live events and my clients and they tell me their stories you'll never
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guess what you'll never guess what I manifested this week.
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You'll never guess what happened and how it happened.
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And everybody's unique stories, they are fascinating. And it just instills in
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the mind just how powerful manifesting is.
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Now, I know how powerful it is. I hope you know how powerful it is.
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But hearing other people's stories, real people.
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Real stories, I think that's the most inspiring thing of all and the most inspiring
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way to kind of realize that actually you, you have the power to do it and anyone can do it.
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And if I can do it, you can do it. So I wanted to share with you some of my
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top manifesting moments, what I've been able to manifest, how I've got there.
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And I want to tell you those stories so you know where I'm coming from and why
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I'm so passionate about manifesting and why,
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even more importantly, I'm so passionate about inspiring you on your own manifesting journey.
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So I should take you back to when I first got into manifesting.
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Now, it was almost 20 years ago, which makes me feel really blooming old, but I'm not, I promise.
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Almost 20 years ago, I was training to become a makeup artist and.
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I'd sold all of my possessions. I sold my car.
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I was early 20s. I'd sold everything, got student loans and saved up money as
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an air hostess. I was working for Virgin at the time.
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And I saved up my money to go to the ultimate makeup academy that I really, really wanted to go to.
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It was the most prestigious makeup academy and it's still there today.
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It's called Delamar Academy.
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And I desperately wanted to go and I sold everything to do that and to get on this course.
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My mum bought me a book called The Secret by Rhonda Byrne.
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Now, if you haven't read The Secret yet, I highly, highly recommend it.
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Manifesting has been around for centuries, but I feel like The Secret was the book that kind of.
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I don't know, everybody was into it and everybody
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was reading it and I feel like it was the first book
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that I certainly was aware of that was kind of mainstream manifesting
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and it kind of it's called The Secret because it lets you into this secret that
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people have known for years about your mindset and how you align your energy
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and that brings you your reality and it seemed so simple.
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I started listening to The Secret every day on my train journeys.
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I had a really long train journey.
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I basically rode the whole of the central line from east to west.
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I had a good couple of hours commuting and I used to read The Secret every day
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on my way to my makeup course.
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To say I was hooked immediately is an understatement.
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It blew me away. I would kind of look around like I was in this weird surreal
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world looking around me on the train thinking, how is not everybody doing this?
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It's so obvious. So much of it feels like common sense.
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And I still see that now, quite often say that on the podcast,
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that a lot of the techniques in manifesting, they're kind of common sense.
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You know, you put out good, you get good back.
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It's really simple, but it still takes work. And you have to really dig in a
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little bit deeper to kind of really start using it in your everyday lifestyle.
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So I was having this epiphany on the train every day thinking,
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wow, this is going to change my life. And it's fair to say it did.
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I started using the tools and the techniques in The Secret and with manifesting almost immediately.
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I would visualize on my train journeys. I would visualize doing really,
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really well on my makeup course.
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I was training to be a makeup artist in film and TV. So I would do everything
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makeup related. It would be beauty makeup, hair and wigs.
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It would be special effects, blood and gore and prosthetics.
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And I would visualize on my journeys. I would visualize me passing my diploma with flying colors.
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I would visualize conversations that I was having with my tutors and them saying,
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your work is really incredible. We'd love you to come and work with us.
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I would visualize getting phone calls from Hollywood saying we've got the perfect job for you.
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Now my course lasted for a year and I think reading the secret and dipping my
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toe into the world of manifestation really helped me pass my course.
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I ended up passing with a distinction which was the highest mark you could get
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on a course at the time and even when I was just early days into my manifesting
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where I didn't know all the ins and outs of it.
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I definitely used it to help with my fear of failing the course,
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fear of not getting any work, not earning any money.
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But it also helped with my anxiety and just learning to visualize and look for
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the good instead of the fear or the negatives.
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And it really helped me on that course. It helped me past the course and I really
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remember one day about halfway through the year's course I remember we had a
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student talk so we all lined up on our chairs and an ex-student from the year
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before had come in to talk to us about what to expect in the industry.
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They sat and they talked about how they had got some work in film and TV and
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how they were being paid.
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And I sat there and I listened and I smiled and I believed and set an intention
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that that next year, this time next year, that that would be me.
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I wanted to come back into the academy me.
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And I wanted to be the one to go, I've made it. I'm working.
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And this is what I've achieved so far. And it wasn't in an egotistical way.
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It was in a way that I thought, I am going to go for this.
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I'm going to reach for my goals. I'm going to put everything into it.
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And I'm going to prove to everyone it was worth me paying my money and selling
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my car. And I'm going to make it.
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And that will be me sat on that very chair giving this
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talk to the students this time next year well as you know
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because I've just shared with you I did pass my course with
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flying colors and needless to say less than a year later I was invited back
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to the academy to sit in that very chair to give the student talk about what
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I had achieved on that first year since graduating and I was so proud and I was so thrilled.
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It was the intention that I set and it was all thanks to my new found manifesting ability.
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So six weeks after graduating, I'd had some work experience and I was trying
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to get my name out there in the makeup world.
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And I sent an email to a makeup designer I had worked with previously.
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I barely knew her and I barely had any interactions with her on the job.
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But I thought there's no harm in reaching out and emailing and I emailed her and I said.
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Hi there I don't know if you remember me but I
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came out and worked with you on this thing just explain just
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to let you know I've just graduated I would love to come and work with you I'm
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passionate about what I do I really think you know I could be an extra pair
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of hands and whatever it is that you've got I'd really be I'd love to jump on
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one of your projects do keep in touch and by chance by magic.
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By universal laws. My email had landed into her inbox at the exact right moment
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because she called my phone straight away. And she said, hi, Holly.
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She said, I haven't got much time. Are you free from Monday? I have a job.
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I said, yes, I'm free. I'm free. And she said, great. It's a new Johnny Depp film. It's with Disney.
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You can be our makeup trainee. And just like that, the magic,
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The universe had aligned.
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I'd sent that email by aligning my behaviors. I'm now graduated.
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I'm now reaching out and I'm making steps for myself to become the future version that I wanted to be.
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And I sent that email and it happened to land in her inbox at the exact right time.
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She happened to remember me and there she was ringing me to see if I wanted
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to work on a brand new Johnny Depp film.
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That film was called Alice in Wonderland on Disney. It was Tim Burton.
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What a job it was to get started in the industry.
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I had had time where I was out of work beforehand, but I really strived.
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I had it on my vision board and there I was working with the ultimate dream
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company and working with Disney.
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Now I'm going to go back to my talking about my career in a second,
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but back to when I first got into manifesting.
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I didn't know the full ins and outs of it, but I definitely grasped what I could at the time.
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So I started small and started kind of manifesting car parking spaces.
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I would visualize when we went into a shop that the perfect car parking space
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would appear or if there was a full car parking space I would say I know we're
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going to get a space and maybe like free tickets for things or good seats and
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things like that and that's how I started. I started small.
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Being invited back to my makeup academy to speak and getting the job with Disney
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really felt like I had activated something.
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I had tapped into this amazing universal talk.
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What's even more amazing is that when I had visualized and when I set my intention
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for being invited back to my makeup college, it was the start of something even bigger.
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I'm very proud to say that just a couple of years later, I was actually invited back to teach.
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And I still teach at this makeup academy to this day.
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And that was one of my very first manifestations. And I still feel gratitude
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for being able to teach at one of the top makeup academies in the UK and the world.
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That was the very start of my career in film and TV. And I didn't stop there.
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Once I knew how to manifest, I have used it for my career. And I'm so grateful
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for manifesting the most amazing career.
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I wanted to travel, see the world, get paid to travel the world,
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work with top directors and top actors and.
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I have achieved all of those things. I'm so grateful I've filmed in places all
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over the world, Croatia, Iceland, Malaysia, Morocco, Spain.
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People laugh at me and my friends because they always say I'm filming somewhere exotic.
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I filmed in the desert. I filmed in a jungle. I filmed on a glacier.
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And I've had the most amazing experiences in my career so far in film and TV.
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I even remember saying to my friend once, what job do we want next?
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We play this game often when we're filming with my team. I say,
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what job do we want to manifest?
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Let's just pick one. What kind of thing do we want to work on?
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And once I was with a friend of mine and I said.
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I really fancy now working on a Christmas film, something really cute and romantic
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and full of snow and how lovely to work on a Christmas film.
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And I kid you not, two months later, this is a couple of years ago,
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I got the call to see if I wanted to design the
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hair and makeup for the Christmas film for Sky that
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year and I could not honestly I
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could not believe it now this is only two years ago I can
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believe it but I can't I hope you know what I'm saying there because I know
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how amazing it is to manifest but it still blows my mind so my career is one
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of the proudest things I've been able to manifest I've been very lucky and I've
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worked very hard to earn six-figure sums,
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travel the world, work on my Christmas films and work with the most amazing people.
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But the most important thing for me is that I've manifested the most amazing
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experiences that I'm forever grateful for and even more so the most amazing
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people that I've worked with and who I now count as really.
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Really close life friends.
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Now, my all-time greatest, most proudest manifestation was manifesting my soulmate.
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There is nothing else in life that I wanted more than to manifest my dream partner.
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Finding love and finding a long-lasting, loyal, romantic love was my absolute top goal.
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And I did manifest him and I want to tell you and explain to you how I did it.
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So I spent years in my 20s in relationships and they weren't bad relationships.
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I had a relationship where.
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He was very lovely, but I felt that I wanted more and I felt like I needed more.
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And I think I could have easily settled a couple of times in my life,
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but it just felt like there was more in me and that I deserved more.
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And I think it's really important to also in anything in your life is not to
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show the universe you're not just settling.
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You know, you want the best for yourself and you need to show the universe that
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you expect the best for yourself. And that's not to say that those partners
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weren't amazing, but for me, they weren't the right fit for me.
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So when I hit 30, I took the ball by the horns and I broke up with a long-term relationship.
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And I spent quite a few years of my 30s single and dating.
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And I really embraced my single era.
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I really embraced it. But I think it's important to mention that I sometimes
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had that fear and that voice in my head wondering, am I ever going to meet him?
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Am I ever going to settle down? Am I ever going to find my soulmate?
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And it was okay to have those thoughts sometimes, but I really tried to push
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on with my optimism, push on with finding joy in every day and more importantly,
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finding joy with dating.
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One of the big tips that I give people on their manifesting journeys is to find
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the joy in every day now, feeling content and happy and thrilled with the life that you have now.
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Because constantly saying what you need or what you haven't got comes from a
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place of lack and scarcity. So if you're like, I'm never going to meet him.
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I need love. I need the love of my life.
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It comes from a point of lack, which basically is showing your mindset,
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the universe and your subconscious that you don't have that thing.
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So instead, by concentrating on what you do have and enjoying the journey and
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enjoying the process as much as you can, that's one of the biggest tips I would
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give you, especially on finding love, is to try and enjoy the process.
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And I really threw myself into dating.
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I actually kind of treated it like a bit of a job, but I enjoyed it.
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I chatted to people online.
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I would go on dates. And some people ask me now, I have friends that are single and,
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And they say to me, but I'm tired of dating.
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I'm tired. I don't meet anyone good. You know, how do you go out knowing that
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you've got to go on another date?
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And what if they're not the one? I really tried and I kind of forced myself to say, you know what?
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If I go out and this isn't the person for me today, if this isn't going to be
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my soulmate, then I'll at least meet someone new.
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I'll at least have a good night. and I'll at least come away with a great dating story.
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And do you know what? That's exactly what I did. I met new people.
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I would try my hardest not to sink into a state of disappointment if that date
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didn't come to anything or if I wasn't enjoying it.
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I would just try and go, you know what? This is just a night out.
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This is just a night meeting someone, having a coffee, having a drink.
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I'm going to enjoy this person for what they are, even if that's just for the
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hour or for the two hours.
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If the date was terrible, I would try and find the joy and the hilarity in it.
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The amount of dating stories, wild, bonkers, ridiculous dating stories that
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I came away with was so great.
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I've got them all written down and I promise I'm going to put them in a book one day.
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And do you know what? They still make me smile when I think about them.
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So I tried to go in with this real mindset of making the whole dating experience fun.
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That doesn't mean that it didn't come with me feeling disappointment or sometimes
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feeling rejected, but I tried not to let the rejections make me sink.
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I tried to kind of go, you know, you've not been rejected, you've been redirected.
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There is something better for me.
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There is someone better for me out here. If I
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got ghosted after a couple of dates and I really felt there
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was something good there I would say well there can't
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have been that's not for me so therefore move
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on thank you next in the words of Ariana Grande thank
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you next and and that's
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just more a case of you can't grieve
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for something that was never meant to be so I really tried
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to take the whole dating experience with a
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very light-hearted approach and
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a feeling of hope and
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optimism as much as I could now like I say I'm just going to reiterate again
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it didn't come with moments me feeling negative and wondering and asking myself
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and the universe where is he where is my soulmate but more often than not I
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was positive and I enjoyed the experience and I looked for the joy in the people,
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the people who I was dating, and in the experiences that they brought me.
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I also made a vision board.
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And on this vision board, I decided to write a list of all the qualities that
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I looked for in my soulmate.
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Not that I looked for, that I sort of, I don't want to say commanded,
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because that sounds very like, I'm gonna, that's what I need, and that's it.
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But I just it was a it was a really well thought out list of all the things
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that I really valued in my future soulmate and the great thing about this is that.
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I took past relationships and past dates into consideration here.
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I was dating someone previously who was a lovely guy, but he was very business minded.
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Nothing wrong with that. But he had no time for me. And he pretty much spelt that out.
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But I kind of still clung on for a while, even though it wasn't my idea. I'd get let down a lot.
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He wouldn't turn up to things. so I knew that
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when I made this list I also felt that
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through my dating experiences and through
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past relationships that I really learned what
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it was that I wanted in a soulmate and the
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qualities that I was looking for and the qualities that I
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really valued in someone so I
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made a long list not a ridiculous list
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not an unachievable list but just
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of my core values I was looking for also I
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was open-minded I felt open-minded that
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the right person would come along for
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me but I hoped that they would match the
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qualities on this list and they were the core values I didn't put silly things
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like oh he needs to have brown eyes and long hair and dark hair it was core
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values so things like thoughtful affectionate loyal caring I've put successful
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but makes time for me romantic.
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I'll actually have to dig and find the exact list and I'll put it up on my Instagram,
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but I also wrote more detailed things like he
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plans dates for us he plans things for
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us he takes me into account I feel
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loved when I'm with him so I also brought kind of feelings and emotions into
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it as well now one of the best things I did which I believe contributed to me
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bringing in the love of my life and attracting him into my life was that I'd written this list.
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I was open about who I was going to meet. I was optimistic and hopeful and optimistic.
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I was trying to have as much fun now. So I was doing all those things right.
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But there was one thing I noticed that I wasn't doing.
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And as soon as I changed that thing, I met my soulmate almost weeks later.
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And what that was is that I was still seeing an ex-partner on and off,
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even though I knew he was probably no good for me.
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But, you know, it's just life and there was someone there.
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And he did have traits that I valued, but he wasn't for me. but I still entertain
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the idea of meeting up with him every now and again.
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But also when I was dating, just I carried on seeing people that didn't tick
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those boxes and maybe weren't making me feel that good, but they were around
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at the time. So it made sense.
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All of a sudden I had this light bulb moment where I cut off those people,
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those dates, those relationships that no longer served me. I thought, you know what?
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This is not going anywhere. And I was seeing someone at the time and I thought,
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this is not going anywhere. He's very flaky.
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I know he's not going to be for the one for me in the future. So why entertain it?
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So politely, I cut that relationship off and I walked away.
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And he was like, yeah, yeah, I totally get it. But let's maybe,
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maybe I can buy you a drink sometime to make it up for you.
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And I never replied because by that point I had
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cut the cord and what I was doing
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and I actually realized this more so in hindsight now what I realized I had
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done is that I had cut the cord and released what no longer served me now this
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meant that I was showing the universe that one I am making room for my soul mate to arrive.
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And two, I'm showing up for myself and backing myself.
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This person, this relationship does not serve me. So it's out with the old, move on politely.
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You know, I did it in a very nice way and I made room for my soul mate to arrive.
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Now, a few weeks later, I met my soul mate and he had.
29:04
Every single quality I had put
29:07
on my list except for one and
29:12
I always laugh about this to this day and I always share this because I think
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it's important the one thing that was on my list that he wasn't was tall and
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it cracks me up because actually when I think about it it was the one thing
29:25
on the list that I really didn't care that much about I just thought yeah be
29:29
nice for him to be really tall.
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Now he is taller than me but I wouldn't class him as tall and it makes me laugh because I think.
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It doesn't bother me and I would not change anything about him for the world.
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And that, you know, that one little thing on my list, tall, it really wasn't
29:47
important. So it also shows that you can adapt and that you can broaden your
29:52
horizons into who you are looking for and what qualities they possess.
29:56
So we've done Korea, we've had the dream Korea, the man of my dreams,
30:00
the next groundbreaking thing I manifested, and it kind of ties in to attracting
30:05
my soulmate, was attracting my dream home.
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You may have heard me speak about this before, but a few years ago on the same
30:12
vision board where I wrote down the qualities that I was looking for in a relationship,
30:16
I also drew a picture of a house in felt tip pen, just a picture of a house.
30:23
And I drew the windows, the front door, the
30:26
tree the little path the bricks and the roof and
30:29
this house on my vision board represented the
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end goal for me the end goal of
30:36
me having met my soulmate and now
30:39
living in a beautiful home with a garden with the
30:42
kind of the happy ending I suppose is what what that represented when I drew
30:47
the windows on this house in the top right hand corner I drew a stick couple
30:52
so there's a stick girl and a stick boy which represented me and my future soulmate
30:57
who I hadn't met yet and we were hand in hand waving in the top right window.
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I packed that vision board away and a couple
31:06
of years later I had met my soulmate which you
31:09
now know of and I had moved into an
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amazing country house with my soulmate and
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it was my dream house but it
31:19
wasn't until one day that I unpacked my
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vision board and my mum gasped as she
31:25
saw it and she went Holly oh my
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god look at your vision board look at the house on your vision board
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so when I re-looked at this house on my
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vision board even though it was a really simple drawing and
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felt it pen it was identical
31:41
to my dream house that I had
31:43
just moved into I could not believe it
31:47
the layout was the same the little bricks were
31:49
the same the tree outside the front door the path that
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went up to the house even the window layout of
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the house was exactly the same but that's
31:59
not the most amazing part the most amazing
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part was where I had drawn the
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couple in the top right hand window just happened to be our bedroom mine and
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my soulmate's bedroom but even more amazingly was that my partner and I had
32:17
this tradition whatever time of the day one of us would go out because I work
32:22
away from home a lot as you know I travel the world he works away a lot.
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We have this tradition that whenever one of us leaves the home,
32:29
even if it's at three o'clock in the morning or just popping down the road to
32:33
run some errands, the other one of us stands up at that bedroom window.
32:37
That very bedroom window that was on my vision board and we wave to each other
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out of the window until the other one drives down the road and round the bend
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and they also wave up at the window.
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It's become our symbol of love and the symbol and the representation of the
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love and in our relationship.
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And there it was, drawn on my vision board with my felt tip pen of my dream
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home. And I have to say, in that moment, everything for me changed.
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I could not believe the power of the universe and the power of manifestation.
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And to this day, it's still my most mind-blowing thing that's ever happened to me when manifesting.
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And you know what? I've had amazing experiences.
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Other experiences but they're my top ones that
33:30
I wanted to share with you but I've had so many
33:34
specific things and I know stories of other people
33:36
that have had specific things happen to them too my sister
33:40
has an amazing manifesting story and I'm actually going to invite her to be
33:44
my first guest on the manifestation station her story actually appears in a
33:49
follow-up book from Rhonda Byrne's The Secret Rhonda Byrne wrote another book
33:54
called how I think it's called how the secret changed my life.
33:57
And my sister's story is in there about how she conceived and how she had this
34:04
miracle baby. And I will fill you in on that when she joins the show.
34:08
But I've had amazing things happen to me that have literally jumped off my vision
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board or jumped out of my mouth into the universe and back into my lap.
34:19
Most recently, I did another vision board and I
34:22
had this lovely card set and on these cards were lovely
34:26
images and lovely pictures of just lovely things
34:29
and it's quite nice if you're mood boarding or vision boarding so there were
34:33
pictures of kind of people on holiday or being in love driving their dream cars
34:39
so I found this lovely picture of an exotic backdrop on the water and it was
34:45
a picture of a yacht and two people with champagne on a yacht.
34:48
And I just thought, what a lovely picture. It kind of represents luxury.
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Luxury travel, luxury holidays, loving, memorable experiences with a loved one.
34:57
So I put that on my vision board.
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Anyway, it wasn't until about six months later, I was reviewing that vision board.
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And again, I was stopped in my tracks because two months before finding this vision board again,
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I had just been on an
35:14
all expenses paid luxury yacht trip
35:17
I can't tell you how I got it because it's a bit top secret
35:20
but the yacht that I went on was identical to the yacht in the picture now I
35:26
put that yacht picture on my vision board to kind of just represent as I say
35:32
like a holiday or travel or an experience little did I know that that was going
35:37
to jump off my vision board and
35:40
create an almost identical reality.
35:44
And I had a few nights on a yacht and it was the most amazing experience.
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And I still cannot get over to this day. It makes me realize that I should go
35:53
upstairs now immediately, do a new vision board.
35:57
What am I waiting for? What are you waiting for?
36:00
I really hope that these stories inspire you because I don't want you to think
36:06
that, oh, well, it's okay for her.
36:09
It's all right for her. She can do it. She can manifest well.
36:11
I am proof that anyone can manifest and anyone can manifest their dreams.
36:17
I'm just your girl next door manifesting away and manifesting miracles.
36:23
And you can do it too. You can manifest money. You can manifest love.
36:30
You can manifest your dream career.
36:32
You can manifest amazing health. whatever it
36:36
is you want to manifest it is within your
36:40
power within your power today so
36:43
thank you so much for listening today I
36:46
really hope this podcast this episode
36:49
is resonating with you in some way inspiring you
36:53
lifting you bringing a smile
36:56
to your day I want you to remember to stay
36:59
positive to stay inspired keep
37:03
listening drop me a message if you
37:06
have enjoyed this podcast or please even
37:09
better spread a bit of kindness spread a bit of good spread a bit of gratitude
37:13
and send this podcast to someone you feel might benefit from it and look out
37:19
for the good things in your life today and this week remember don't let the
37:24
silly things steal your joy this week Goodbye!
37:30
Music.