Latest / The Lulu Essey Podcast
The Creativity Prescription: Rewire Your Brain, Boost Mental Fitness & Reclaim Joy at Work
In this energizing episode of The Lulu Essey Podcast, Lulu shares how creativity functions as essential neurological medicine—fueling not just artistic expression but emotional resilience, mental clarity, and business innovation.
You’ll discover how tiny, science-backed creative acts can literally rewire your brain (hello, neuroplasticity!) and build the cognitive pathways we need to adapt, solve, lead, and thrive—especially in high-stress environments.
Lulu draws on the work of Dr. Rex Jung, Martha Beck, and Google’s Project Aristotle to show that creativity is more than a talent—it’s a…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.