Latest / Shane Hewitt and The Nightshift

Vacation Stress Follows You Because You Choose to Pack It
Vacation stress management starts before you leave home. Bob Addison returns from Mexico still obsessively checking his backpack for sunglasses and headphones every hour. Why does your brain refuse to shut off when you're supposed to relax? Shane introduces the purse metaphor for life: you can't complain about what's inside because you put it there. Your vacation anxiety exists because you carried it with you.
Bob admits spending 45 minutes standing in the Costco probiotic aisle just to avoid rushing after returning from a week away. Shane shares his seven-day phone detox experience where he…
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