Latest / The Calm Edge Podcast

How to Kick Phone Addiction with former Chemical Engineer turned Wellness Entrepreneur, Meera Dahyabhai
Looking at your phone right after you wake up in the morning? How bout right before bed? You're prob gonna wanna quit 🙅♀️ doing that after listening to this episode. I invited special guest, former chemical engineer turned wellness entrepreneur, Meera, to discuss what happens in the brain when we look at our phones -- and how to actually STOP doing it. This is an episode CHOCK full of great tidbits, don't miss it.
Follow Meera on Instagram for more bio hacks and habits for health! Check out Tappedin22.com
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