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Perimenopause, Metabolism & Neuroplasticity: Practical Habits That Actually Work with Andrea Marcellus
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How do you build sustainable health habits when your body, hormones, and busy life are all shifting at once?
In this episode of The Mission-Driven Founders Podcast, Wanda and Manuela welcome Andrea Marcellus, CPT, Neuroplastician, renowned keynote speaker, and wellness leader who has spent over 30 years designing programs that help busy women navigate hormonal changes.
As a true mission-driven founder in the health space, Andrea rejects rigid perfectionism and 10-step routines. Instead, she combines neuroplasticity with practical nutrition to help women work with their…
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