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Holiday Support for Enneagram Type 1 w/ Ro Elliott

In this short, grounded conversation, Patria and Ro offer compassionate support for Enneagram Type Ones navigating the holiday season. They explore how the inner critic tends to crank up under stress, how perfectionism becomes a protective strategy, and why “being good” can quietly morph into pressure, resentment, or burnout.

This episode offers practical ways Ones can soften into presence, release self-judgment, and make room for joy. Join us in this invitation to rest, breathe, and trust that goodness grows in grace, not perfection. A calm, clarifying 10 minutes for Ones (and for anyone who…

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