#359 - Athlete Questions

Crushing Iron Triathlon Podcast · Mar 26, 2020 · 59m

Today we open the podcast to Athlete/Listener Questions from our Facebook Group. We hit on how to adjust when your race is canceled, swimming challenges and open water training, and hit on one of Coach's rants about over-dependence on Training Peak graphs and numbers. Meditation. Yoga. Critical thinking. Questions covered below.

Topics:

You Know your body better than anyone

Ask yourself these questions

Critical thinking

The most overrated graph in Training Peaks

The biggest thing you need to wrap around your mind

Reframe your mindset

In order to peak, you have to shed

Stop letting Training…