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5 Benefits of Taking Refuge in Triple Gem | Ajahn Dhammasiha | Dhammagiri
Ajahn Dhammasiha explains 5 powerful benefits we can receive from the simple ceremony of Taking Refuge in Buddha, Dhamma & Sangha, together with committing to the 5 precepts:
Taking Refuge reduces anxiety
Taking Refuge uplifts our heart and protects us from feeling down and depressed
Taking Refuge is an act generating heaps of good karma, if we really mean it and do it wholeheartedly. And the Buddha called good karma a synonym for happiness 😊
Taking Refuge helps us to develop wholesome self esteem. If we have nothing to look up to and revere, we actually feel miserable.That's why people…
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