Latest / The Sports Coach Podcast
Ep 151 Are We Hurting Kids by Pushing One Sport Too Early?
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What is all this pressure to specialize really doing to young athletes? In this episode, Coach Collins takes on one of the biggest issues facing high school coaches today: the push for kids to choose one sport too early and play it year-round.
This episode breaks down the real cost of early sport specialization, including overuse injuries, burnout, mental fatigue, and declining high school sports participation. Coach Collins also talks about why multi-sport athletes often become better overall competitors, how different sports build different skills, and why rest and…
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