#126: The Validation Of Your Efforts In Yoga Practice
Yoga is a spiritual practice, an internal journey that can't be reflected in anyone the same way it is inside yourself. The fundamental idea is that the seeds of awakening, peace, and Samadhi are within every single one of us.
Your experience is best evaluated personally and individually. Not by the standards of others or external factors. "If only" will only toxify your yoga practice, ruining it for you and others. Only you can evaluate your own yoga journey.
The poison of our conditioned existence is the jungle of our thoughts. It is up to us to make a path out of this jungle by honing our…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.