#37 Aphasia Survivors Dare to Rest with Mollie Miller
Episode #37: Aphasia Survivors Dare To Rest with Mollie Miller
"We have to give ourselves permission to rest, and that's part of the battle to slowing down." - Mollie Miller.
DESCRIPTION
Aphasia survivors and families who care for them have to take the time to rest to prevent burnout. Learn strategies to learn how to rest. We have to take the time to rest to prevent burnout.
HIGHLIGHTS FROM THIS EPISODE
FROM PHYSICAL THERAPY TO A “REST STATE”
WE ARE IN A FAST-PACED WORLD
MAKE SPACE IN YOUR CALENDAR FOR REST
METHODS TO USE ON THE GO
OTHER METHODS
RECOGNIZE YOUR FATIGUE
YOGA NIDRA
BUILDING YOUR…
The skinny
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