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The Rules You Didn’t Know You Had | EP 151

We all have unwritten rules about how the world is supposed to work. But what happens when someone breaks one?

A strange elevator experience on a recent Mediterranean cruise left me surprisingly irritated. But when I stepped back and got curious about my reaction, I realized the problem might not have been the other people. It might have been the rule I assumed everyone should be following.

In this episode, I explore how noticing our assumptions and questioning the rules we've created can change our experience.

The next time something annoys you, try asking: Why is this bothering me? And what…

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