Latest / Dropped In with Meghan Weir
194 | The Hidden Cost of High Performance: Stress, Burnout & Leadership
In this episode of Dropped In, Meghan Weir shares a powerful conversation from a recent Capacity Advantage executive leadership retreat, where one leader's comment about needing to turn on their "superpowers" opened a deeper discussion about the difference between authentic leadership and armouring up.
Because looking composed on the outside doesn't always mean your nervous system feels safe on the inside.
Meghan explores how chronic stress, protective patterns, and high-performance conditioning can shape our leadership identity, and why expanding nervous system capacity goes far beyond…
The skinny
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