Your Hope-Filled Perspective with Dr. Michelle Ben... - Summertime Sadness: Why Depression Can Spike in Summer and How to Find Hope
Episode Summary: Summer is supposed to be the season of sunshine, vacations, and smiling social media photos—but for many people, it’s when depression quietly deepens. If you’ve ever felt more anxious, lonely, or emotionally exhausted during the summer months, you are not imagining it—and you are not alone. In this episode of Your Hope-Filled Perspective, we’re talking about summertime sadness, why depression and mental health struggles can actually spike during summer, and what brain science, psychology, and Scripture reveal about this misunderstood phenomenon. Whether you’re battling low…
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