Putting Yourself First — Healing From Trauma
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Teresa Phillips is a speaker, podcaster, and musician who draws on more than 40 years of trauma survival to help others reclaim their lives. Three years ago she developed The Framework Of The Self — a personal transformation system built on four pillars: self-love, self-respect, self-confidence, and self-appreciation.
Teresa's journey began in early childhood and deepened five years ago when the death of her father triggered a complete unraveling. Losing everything — and herself — she heard an inner voice calling her to change. That turning point became the foundation of her…
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