Latest / Horse Hippie’s Morning Mantras

Take A Mind Vacation
Morning Mantra: "The vacation we often need is a break from our own mind."
I don't know about you, but I need a break.
From worrying about my business.
From concern for my family.
From the stress of the condition of our planet.
From politically induced hyper-concern for marginalized people.
It's getting to me.
But I also know I am in charge of my feelings.
I can take a break- or 20- and reduce the stress and worry.
I can recharge in nature or at the barn.
I can reconnect with my breath through meditation.
I can Facetime, write love letters, and send care packages.
I can flip the thought…
The skinny
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