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Latest / Horse Hippie’s Morning Mantras

Take A Mind Vacation

Morning Mantra: "The vacation we often need is a break from our own mind."

I don't know about you, but I need a break.

From worrying about my business.

From concern for my family.

From the stress of the condition of our planet.

From politically induced hyper-concern for marginalized people.

It's getting to me.

But I also know I am in charge of my feelings.

I can take a break- or 20- and reduce the stress and worry.

I can recharge in nature or at the barn.

I can reconnect with my breath through meditation.

I can Facetime, write love letters, and send care packages.

I can flip the thought…

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