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Latest / Hearts Of Gold - Reflections from Gold Award Girl Scouts

Ep 71 Kaia Armas - Mindfulness and Meditation Matters Girl Scout Gold Award Project

Full transcription available at http://heartsofgoldpodcast.com/

Kaia created a website focused on Mindfulness and Meditation.

My name is Kaia Armas. I have been a member of Girl Scouts USA since I was in Grade 1. That makes it 12 years! I earned my Bronze and Silver Awards when I lived in New York. When I moved to Seattle, I joined an awesome troop and completed my Gold Award on Mindfulness and Meditation focused mainly on teens and young adults. I graduated this past June, and am currently attending the University of Washington. I think I am going to major in Communications with a minor in…

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