Latest / Abide Meditation App / Affirmations for Health_ Wealth _ Happiness Ultimate Sleep Hypnosis 30 Day Challenge

Transcript

Affirmations for Health_ Wealth _ Happiness Ultimate Sleep Hypnosis 30 Day Challenge · Abide Meditation App

• 0:00
  Speaker 1: Do not listen to this recording whilst driving or whilst
• 0:03
  Speaker 1: operating machinery. Only listen when you can safely relax and
• 0:07
  Speaker 1: bring your full awareness to your own complete comfort. Who
• 0:18
  Speaker 1: would you be if you allowed your own powerful inner
• 0:23
  Speaker 1: mind's voice to positively change for the better, to update
• 0:30
  Speaker 1: your own mind's self talk to something a lot more productive,
• 0:38
  Speaker 1: and to wisely let go of all of life's previous
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  Speaker 1: blocks or obstacles that may have been in your way,
• 0:49
  Speaker 1: to allow your own inner thoughts to focus a little
• 0:53
  Speaker 1: more to allowing you to become a lot healthier and
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  Speaker 1: wealthier and happier as you set yourself on that very
• 1:05
  Speaker 1: path towards your most successful, more vibrant and freely manifesting,
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  Speaker 1: amazing life where all of your thoughts become your chosen reality. Ay,
• 1:25
  Speaker 1: my friend, this is Michael Seely and to night, I'll
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  Speaker 1: invite you to take your first or your next steps
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  Speaker 1: in your personal evolution to powerfully reprogram your subconscious minds
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  Speaker 1: thinking patterns to let you become exactly who you wish
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  Speaker 1: to be. As you rest back and you simply continue
• 1:56
  Speaker 1: to listen along to this relaxing and transformative bed times
• 2:02
  Speaker 1: sleep hypnosis, I suggest that you challenge yourself to listen
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  Speaker 1: to this sleep Affirmations track every night that you can,
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  Speaker 1: and for at least thirty days if possible, since every
• 2:19
  Speaker 1: relaxing listen from this moment on will be sure to
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  Speaker 1: compound and reinforce the many positive transformations and changes already
• 2:32
  Speaker 1: taking place, So make sure all of your mornings wake
• 2:39
  Speaker 1: up reminders have already been set, and make sure to
• 2:45
  Speaker 1: charge all of those listening devices. And before your affirmations
• 2:52
  Speaker 1: do begin, you can know that we'll first make sure
• 2:56
  Speaker 1: to practice a very special sleep talk down progression to
• 3:03
  Speaker 1: really allow the authentic space for your mind and your
• 3:08
  Speaker 1: body to receive all of these suggestions. As you begin
• 3:16
  Speaker 1: to bring a little more attention in towards your relaxing eyes,
• 3:25
  Speaker 1: to focus upon a random spot or a simple feature
• 3:30
  Speaker 1: upon your walls or the ceiling, or maybe just imagine
• 3:38
  Speaker 1: a beautiful image that represents abondance to you somewhere in
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  Speaker 1: front of you now, something that might symbolize to you
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  Speaker 1: the very essence of a calming relaxation, something that you
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  Speaker 1: really wish to manifest. As you begin to notice those
• 4:09
  Speaker 1: heavier eyes just blinking down and down and the smaller
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  Speaker 1: eye muscles there can feel as if they are all
• 4:22
  Speaker 1: beginning to relax, and very soon you know it's becoming
• 4:32
  Speaker 1: so much easier and easier to allow the lazier eyelids
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  Speaker 1: to completely touch down as the eyes close now or
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  Speaker 1: in their own time. And you can soon notice too,
• 4:58
  Speaker 1: just when you're allowing all of those duties or those
• 5:03
  Speaker 1: demands of the outside world to fade away as you
• 5:18
  Speaker 1: orient your deepening sense of calm to the many sounds
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  Speaker 1: and the tones of my guiding voice, as you just
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  Speaker 1: let my voice go with you deeper down into your beautiful,
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  Speaker 1: unfolding peace and this growing rest, And I'll invite you
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  Speaker 1: to just imagine you are relaxing into the most wonderful
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  Speaker 1: and most comforting bed you could dream of, almost as
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  Speaker 1: if you could see yourself right there, just sinking down
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  Speaker 1: and down as you enjoy the sublime and softening sensations
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  Speaker 1: and the deeper feelings of truly relaxing your arms and
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  Speaker 1: your legs and your hands and your feet, and relaxing
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  Speaker 1: all across your back and your shoulders, always further and
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  Speaker 1: further into such a wonderfully relieving experience of really allowing
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  Speaker 1: your mind and your body to synchronize into this present moment,
• 7:25
  Speaker 1: in this tranquil time, and I'll ask you to also
• 7:41
  Speaker 1: imagine just somewhere in your own calmest thoughts and your visions,
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  Speaker 1: of asking your more creative and sub conscious mind to
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  Speaker 1: begin to float you away into so many lovelier sights
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  Speaker 1: and all of those relaxing sounds of your own safest
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  Speaker 1: spaces of bliss and joy. Just allow your deepening thoughts
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  Speaker 1: to float you there now as you can tell you
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  Speaker 1: to let yourself know that, yes, you are so safe,
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  Speaker 1: and you are entirely protected here because you carry within
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  Speaker 1: you and inside of you always your most radiant shielding powers,
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  Speaker 1: just like a vibrant bubble of an all protective inner light.
• 9:41
  Speaker 1: And you know this protecting bubble of your own deepest
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  Speaker 1: security works so well because this shield of your own
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  Speaker 1: guiding light can choose exactly what to allow to pass
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  Speaker 1: all the way into your own mind's subconscious wisdoms and
• 10:10
  Speaker 1: your deepest understandings, because this powerful shield is the very
• 10:24
  Speaker 1: key for you to control exactly what you choose to
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  Speaker 1: believe in. And this deepest part truly is the gate
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  Speaker 1: keeper to your very own core mind's beliefs. And so
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  Speaker 1: now as you just continue to breathe in deeply, and
• 11:02
  Speaker 1: you continue to allow yourself to more and more deeply relax.
• 11:14
  Speaker 1: Imagine you have walked into a beautiful and cozy vintage
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  Speaker 1: record store, where all around you you can see there
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  Speaker 1: are so many old fashioned vintage vinyl records all out
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  Speaker 1: on display, and you can smell the relaxing, familiar sense
• 11:51
  Speaker 1: of the various papers and the wooden floors with the
• 12:01
  Speaker 1: relaxing rugs and the softest carpets all spread about here
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  Speaker 1: and there upon the open floor. Or maybe there are
• 12:22
  Speaker 1: scented candles here, or some deeply relaxing and pleasing aromas,
• 12:33
  Speaker 1: or maybe those soothing perfumes of incense, and you can
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  Speaker 1: see you are all alone here in this very special,
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  Speaker 1: peaceful place, because this simple record store is like no other,
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  Speaker 1: since you know this space for your own inner music
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  Speaker 1: collection is the very dream like space of your own
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  Speaker 1: subconscious minds records. And you can move about here within
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  Speaker 1: your record collection with total ease, as you see yourself
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  Speaker 1: just wandering and stepping from each record to record, as
• 13:51
  Speaker 1: all conscious thoughts begin to glide away, and you're resting
• 14:01
  Speaker 1: down into a comfy armchair or a sofa, and you
• 14:10
  Speaker 1: enjoy the soothing, peaceful melodies of your most favorite calming tunes,
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  Speaker 1: sending you into those blissful reveries of such a wonderfully
• 14:32
  Speaker 1: warming and deeply tranquil place. And after some more minutes
• 14:53
  Speaker 1: or maybe even some imagined hours of listening and relaxing
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  Speaker 1: yourself away and just drifting to the most relaxing songs
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  Speaker 1: and the most relaxing sounds you could possibly imagine, very
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  Speaker 1: very soon, I want you to also imagine you can
• 15:42
  Speaker 1: begin to hear a new voice, something playing so gently
• 15:51
  Speaker 1: from the speakers or the headphones, And yet you know
• 15:59
  Speaker 1: this new voice is really a voice that is so
• 16:04
  Speaker 1: very very familiar, because this voice you can hear and
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  Speaker 1: fondly recognize, and the one now speaking from that timeless
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  Speaker 1: record player is truly your own inner voice. And this
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  Speaker 1: most important and recognizable voice is truly the meaningful voice
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  Speaker 1: of your own subconscious minds, wisdoms and beliefs. And this
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  Speaker 1: voice is the very same one that is always there
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  Speaker 1: and always available to you like a best friend inside,
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  Speaker 1: the voice that can speak to you and talk to
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  Speaker 1: you with total support and encouragement in your very own minds,
• 17:43
  Speaker 1: self awareness and presents. And I wonder if you'd realize
• 17:56
  Speaker 1: right now that's something truly remarkable is very soon happening.
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  Speaker 1: With all of the astonishing powers of your very own choice,
• 18:16
  Speaker 1: you can become aware of your own conscious minds determinations
• 18:23
  Speaker 1: and your own unconscious inner guidance is now changing the
• 18:34
  Speaker 1: very words that you hear, and the very words that
• 18:42
  Speaker 1: you think, and the very words that you say, because
• 18:56
  Speaker 1: you've already decided consciously way back then and there, how
• 19:04
  Speaker 1: you really want to communicate and talk to yourself a
• 19:11
  Speaker 1: lot more positively, and a lot more kindly, and certainly
• 19:26
  Speaker 1: a lot more productively, because you are now creating your
• 19:35
  Speaker 1: very own new grooves in these brand new record tracks.
• 19:48
  Speaker 1: And you are even now, as you simply breathe in
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  Speaker 1: so deeply and relax again freely, you're aware that you
• 20:04
  Speaker 1: are reprogramming your automatic thinking mind positively, even within your
• 20:15
  Speaker 1: calming sleep, so that now every word that I say
• 20:28
  Speaker 1: to you you will hear and receive and translate so freely,
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  Speaker 1: deep deep inside of your own mind's awareness, your own
• 20:47
  Speaker 1: minds inner phrases, and your own inner words, your own
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  Speaker 1: dialogue within yourself. As I now repeat for you these
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  Speaker 1: following powerful affirmations, it's that part of you that is
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  Speaker 1: your deepest mind and your subconscious awareness that will easily
• 21:25
  Speaker 1: interpret and absorb and connect to only those important messages
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  Speaker 1: that you now wish to receive deep within your deepest
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  Speaker 1: mind's core beliefs. So now just let yourself relax and
• 21:54
  Speaker 1: lie back even some more as you hear your own
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  Speaker 1: in a voice now gently repeating and silently absorb these affirmations.
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  Speaker 1: I am relaxing more and more as I allow myself
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  Speaker 1: to enjoy my deepest sleep. Every breath calms me so
• 22:40
  Speaker 1: much more as my mind and my body enjoy the
• 22:49
  Speaker 1: sounds of my peaceful sleep. I am loved and I
• 23:07
  Speaker 1: am protected because I surround myself with loving light. I
• 23:28
  Speaker 1: see myself always improving every day and every night. I
• 23:47
  Speaker 1: allow my inner strengths to give me all of my
• 23:53
  Speaker 1: confidence to easily change. I nourish myself every day because
• 24:17
  Speaker 1: I choose my better health. I am successful and I
• 24:34
  Speaker 1: am powerful because I allow my building strengths to shine.
• 24:58
  Speaker 1: I am grateful my life's abundance because everything good flows
• 25:08
  Speaker 1: to me. I am kind to myself because I am
• 25:31
  Speaker 1: learning to love my entire being. I fall asleep every
• 25:50
  Speaker 1: night with a more relaxing sense of deeper ease. I
• 26:09
  Speaker 1: accept who I am because I know that I am enough.
• 26:30
  Speaker 1: I allow my deepest cells of my resting body to
• 26:37
  Speaker 1: naturally renew and regenerate as they heal. I am comfortable
• 26:59
  Speaker 1: within myself because I give to myself this time to
• 27:08
  Speaker 1: fully relax. I am learning how to be successful. Because
• 27:33
  Speaker 1: I align myself to a growing sense of wealth. The
• 27:52
  Speaker 1: universe sends to me everything that I need. I manifest
• 28:10
  Speaker 1: my own reality because I notice more and more wonderful
• 28:23
  Speaker 1: new positives every day. I am feeling calmer and more confident.
• 28:45
  Speaker 1: Because I accept my authentic self. I remind myself every
• 29:04
  Speaker 1: day that I am valued and I am loved. I
• 29:21
  Speaker 1: feel attractive and worth while. When I see myself in
• 29:27
  Speaker 1: the mirror, I see more and more goodness. When I
• 29:42
  Speaker 1: look around my living world, powerful goodness flows to me
• 30:04
  Speaker 1: because I am open to receive. I take good care
• 30:22
  Speaker 1: of my own body because I know my body takes
• 30:29
  Speaker 1: care of me. I let go of all obstacles because
• 30:51
  Speaker 1: today is a brand new day. I relax myself deeply
• 31:11
  Speaker 1: when I remember to simply breathe. I remain calm and
• 31:30
  Speaker 1: confident in all situations because my inner strength is long lasting.
• 31:55
  Speaker 1: I am resilient and determined. When I set my mind
• 32:01
  Speaker 1: to a chosen task, I choose to feel good. When
• 32:19
  Speaker 1: I open my mind to a better change, I let
• 32:41
  Speaker 1: go of all tensions because I am learning to effortlessly relax.
• 33:03
  Speaker 1: I see all of my to morrows improving because I
• 33:10
  Speaker 1: guide myself to where I want to be. I am
• 33:30
  Speaker 1: loved unconditionally, because this loving world is my friend. I
• 33:56
  Speaker 1: choose to see what is positive when I go about
• 34:02
  Speaker 1: my night and my day. My inner voice supports me
• 34:26
  Speaker 1: because I trust in my deeper guidance. My natural intuitions
• 34:48
  Speaker 1: protect me. Because I am learning to believe in my
• 34:57
  Speaker 1: inner self, I attract to me everything of higher value.
• 35:21
  Speaker 1: Because I manifest my growing wealth, the universe sends to
• 35:41
  Speaker 1: me higher value in so many more beautiful ways. I
• 36:05
  Speaker 1: am expanding my sense of abundance and easily updating my
• 36:15
  Speaker 1: inner worth. I am valued and I am worthy, and
• 36:39
  Speaker 1: I see all of this in myself. I am open
• 36:58
  Speaker 1: to the help of others, just as I offer to
• 37:03
  Speaker 1: them my kindest help. I am inspired by my life's mentors,
• 37:29
  Speaker 1: and I mirror and reflect their positive values. I am
• 37:49
  Speaker 1: healthy and I am happy. I am also wealthy in
• 38:00
  Speaker 1: all of life's growing peace. My open heart space aligns
• 38:22
  Speaker 1: with my open mind space, and I celebrate my unique truth.
• 38:44
  Speaker 1: I speak my mind when it is important, and I
• 38:52
  Speaker 1: set all of my own important boundaries. I allow my
• 39:11
  Speaker 1: mind and my body to relax, especially before every night
• 39:22
  Speaker 1: of easier, deeper sleep, I relax into my most positive
• 39:43
  Speaker 1: dreams as my unconscious parts all heal me. I let
• 40:05
  Speaker 1: go of all aches and pains because I remained in
• 40:12
  Speaker 1: such a blissful peace. I stretch out my healthy body
• 40:36
  Speaker 1: in my sleep, and it feels so good for my
• 40:44
  Speaker 1: body to relax. My deepest souls are all healing, and
• 41:14
  Speaker 1: every night I enjoy a deep, deep repair. My motivation
• 41:40
  Speaker 1: for my life's success is always growing, and I feel
• 41:52
  Speaker 1: so happy to follow my life's most productive dreams. I
• 42:18
  Speaker 1: allow my deeper thoughts to all bring me the many
• 42:22
  Speaker 1: wisdoms of pure happiness and growing health and a growing wealth.
• 43:03
  Speaker 1: I allow myself to make better choices every day and
• 43:13
  Speaker 1: to guide me to where I choose to be. I
• 43:34
  Speaker 1: believe in my own abilities because I am learning how
• 43:41
  Speaker 1: to truly succeed. I am confident around all other people,
• 44:10
  Speaker 1: and I am happily relaxed when by myself, I enjoy
• 44:30
  Speaker 1: my own time to reflect and replenish, and I recharge
• 44:39
  Speaker 1: in my better health. My relationship are all improving because
• 45:15
  Speaker 1: I respect myself and I respect others. I attract love
• 45:36
  Speaker 1: and kindness to me, and I allow myself to offer
• 45:50
  Speaker 1: this in return. I am balanced in my energies and
• 46:17
  Speaker 1: I am harmonizing in my being. I enjoy my mind's
• 46:37
  Speaker 1: inner voice supporting me always because I encourage myself for
• 46:52
  Speaker 1: every good I am moving beyond all obstacles because a
• 47:20
  Speaker 1: lasting goodness lights my way. I enjoy my moments of
• 47:43
  Speaker 1: deepest sleep as I relax and I float into every happiest,
• 47:55
  Speaker 1: soothing dream. I know tomorrow when I wake again, I'll
• 48:20
  Speaker 1: feel so good because I see and hear and experience
• 48:33
  Speaker 1: myself so much healthier and so much wealthier, and so
• 48:52
  Speaker 1: much happier because I am becoming wiser to my mind
• 49:13
  Speaker 1: and bodies important messages of long lasting and more positive,
• 49:26
  Speaker 1: more productive truth. I am healthy, I am wealthy, I
• 49:57
  Speaker 1: am happy, and my deepest mind now continues to expand
• 50:12
  Speaker 1: upon all of this within my deepest peace of sleep.
• 50:36
  Speaker 1: Because I sleep now and I fall asleep with every easy,
• 50:47
  Speaker 1: lasting sense of bliss, all positive solutions come to me
• 51:16
  Speaker 1: as my positive dreams create all of my life's success.
• 51:38
  Speaker 1: My unconscious mind improves my future, and I see now
• 51:48
  Speaker 1: every possible benefit arriving to my ideal self. I wish
• 52:19
  Speaker 1: to myself a good night as I continue to relax
• 52:29
  Speaker 1: in my sleep. I am relaxing more and more as
• 52:57
  Speaker 1: I allow myself to enjoy my deepest sleep. Every breath
• 53:14
  Speaker 1: calms me so much more as my mind and my
• 53:22
  Speaker 1: body enjoy the sounds of my peaceful sleep. I am
• 53:41
  Speaker 1: loved and I am protected because I surround myself with
• 53:50
  Speaker 1: loving light. I see myself always improving every day and
• 54:11
  Speaker 1: every night. I allow my inner strengths to give me
• 54:28
  Speaker 1: all of my confidence to easily change. I nourish myself
• 54:50
  Speaker 1: every day because I choose my better health. I am
• 55:08
  Speaker 1: successful and I am powerful because I allow my building
• 55:18
  Speaker 1: strengths to shine. I am grateful for my life's abundance
• 55:42
  Speaker 1: because everything good flows to me. I am kind to
• 56:01
  Speaker 1: myself because I am learning to love my entire being.
• 56:24
  Speaker 1: I fall asleep every night with a more relaxing sense
• 56:31
  Speaker 1: of deeper ease. I accept who I am because I
• 56:50
  Speaker 1: know that I am enough. I allow my deepest cells
• 57:09
  Speaker 1: of my resting body to naturally renew and regenerate as
• 57:17
  Speaker 1: they heal. I am comfortable within my sleeve because I
• 57:40
  Speaker 1: give to myself this time to fully relax. I am
• 58:01
  Speaker 1: learning how to be successful. Because I align myself to
• 58:12
  Speaker 1: a growing sense of wealth, the universe sends to me
• 58:30
  Speaker 1: everything that I need. I manifest my own reality because
• 58:54
  Speaker 1: I notice more and more wonderful, new positive every day.
• 59:14
  Speaker 1: I am feeling calmer and more confident because I accept
• 59:24
  Speaker 1: my authentic self. I remind myself every day that I
• 59:42
  Speaker 1: am valued and I am loved. I feel attractive and
• 59:59
  Speaker 1: worth while. While when I see myself in the mirror,
• 1:00:14
  Speaker 1: I see more and more goodness. When I look around
• 1:00:19
  Speaker 1: my living world, powerful goodness flows to me because I
• 1:00:40
  Speaker 1: am open to receive. I take good care of my
• 1:00:58
  Speaker 1: own body because I know my body takes care of me.
• 1:01:21
  Speaker 1: I let go of all obstacles because to day is
• 1:01:27
  Speaker 1: a brand new day. I relax myself deeply when I
• 1:01:47
  Speaker 1: remember to simply breathe. I remain calm and confident in
• 1:02:07
  Speaker 1: all situations because my inner strength is long lasting. I
• 1:02:31
  Speaker 1: am resilient and determined. When I set my mind to
• 1:02:37
  Speaker 1: a chosen task, I choose to feel good. When I
• 1:02:55
  Speaker 1: opened my mind to a better change. I let go
• 1:03:18
  Speaker 1: of all tensions because I am learning to effortlessly relax.
• 1:03:39
  Speaker 1: I see all of my to morrows improving because I
• 1:03:46
  Speaker 1: guide myself to where I want to be. I am
• 1:04:06
  Speaker 1: loved unconditionally because this loving world is my friend. I
• 1:04:32
  Speaker 1: choose to see what is positive when I go about
• 1:04:38
  Speaker 1: my night and my day. My inner voice supports me
• 1:05:01
  Speaker 1: because I trust in my deeper guidance. My natural intuitions
• 1:05:24
  Speaker 1: protect me because I am learning to believe in my
• 1:05:33
  Speaker 1: inner self. I attract to me everything of higher value.
• 1:05:56
  Speaker 1: Because I manifest my growing the universe sends to me
• 1:06:18
  Speaker 1: higher value in so many more beautiful ways. I am
• 1:06:41
  Speaker 1: expanding my sense of abundance and easily updating my inner worth.
• 1:07:10
  Speaker 1: I am valued and I am worthy, and I see
• 1:07:16
  Speaker 1: all of this in myself. I am open to the
• 1:07:34
  Speaker 1: help of others, just as I offer to them my
• 1:07:40
  Speaker 1: kindest help. I am inspired by my life's mentor, and
• 1:08:05
  Speaker 1: I mirror and reflect their positive values. I am healthy
• 1:08:29
  Speaker 1: and I am happy. I am also wealthy in all
• 1:08:36
  Speaker 1: of life's growing peace. My open heart space aligns with
• 1:08:58
  Speaker 1: my open mind space, and I celebrate my unique truth.
• 1:09:20
  Speaker 1: I speak my mind when it is important and I
• 1:09:28
  Speaker 1: set all of my own important boundaries. I allow my
• 1:09:47
  Speaker 1: mind and my body to relax, especially before every night
• 1:09:58
  Speaker 1: of easier deeper I relax into my most positive dreams
• 1:10:22
  Speaker 1: as my unconscious parts all heal me. I let go
• 1:10:42
  Speaker 1: of all aches and pains because I remain in such
• 1:10:48
  Speaker 1: a blissful peace. I stretch out my healthy body in
• 1:11:12
  Speaker 1: my sleep, and it feels so good for my body
• 1:11:21
  Speaker 1: to relax. My deepest souls are all healing, and every
• 1:11:50
  Speaker 1: night I enjoy a deep, deep repair. My motivation for
• 1:12:16
  Speaker 1: my life's success is always growing, and I feel so
• 1:12:28
  Speaker 1: happy to follow my life's most productive dreams. I allow
• 1:12:54
  Speaker 1: my deeper thoughts to all bring me the many wisdoms
• 1:12:59
  Speaker 1: of pure happiness and growing health and a growing wealth.
• 1:13:39
  Speaker 1: I allow myself to make better choices every day and
• 1:13:48
  Speaker 1: to guide me to where I choose to be. M
• 1:14:10
  Speaker 1: I believe in my own abilities because I am learning
• 1:14:16
  Speaker 1: how to truly succeed. I am confident around all other people,
• 1:14:46
  Speaker 1: and I am happily relaxed when by myself. I enjoy
• 1:15:06
  Speaker 1: my own time to reflect and replenish, and I recharge
• 1:15:15
  Speaker 1: in my better health. My relationships are all improving because
• 1:15:50
  Speaker 1: I respect myself and I respect others. I attract love
• 1:16:12
  Speaker 1: and kindness to me, and I allow myself to offer
• 1:16:26
  Speaker 1: this in return. I am balanced in my energies and
• 1:16:52
  Speaker 1: I am harmonizing in my being. I enjoy my mind's
• 1:17:13
  Speaker 1: inner voice supporting me always because I encourage myself for
• 1:17:28
  Speaker 1: every good. I am moving beyond all obstacles because a
• 1:17:56
  Speaker 1: lasting goodness lights my way. I enjoy my moments of
• 1:18:18
  Speaker 1: deepest slain as I relaxed and I float into every happiest,
• 1:18:31
  Speaker 1: soothing dream. I know to morrow, when I wake again,
• 1:18:55
  Speaker 1: I'll feel so good because I see and hear and
• 1:19:08
  Speaker 1: experience myself so much healthier, and so much wealthier, and
• 1:19:28
  Speaker 1: so much happier because I am becoming wiser to my
• 1:19:48
  Speaker 1: mind and bodies important messages of long lasting and more positive,
• 1:20:02
  Speaker 1: more productive truth. I am healthy, I am wealthy, I
• 1:20:33
  Speaker 1: am happy, and my deepest mind now continues to expand
• 1:20:48
  Speaker 1: upon all of this within my deepest peace of sleep.
• 1:21:12
  Speaker 1: Because I sleep now and I fall asleep with every easy,
• 1:21:23
  Speaker 1: lasting sense of bliss, all positive solutions come to me.
• 1:21:52
  Speaker 1: As my positive dreams create all of my life's success.
• 1:22:14
  Speaker 1: My unconscious mind improves my future, and I see now
• 1:22:24
  Speaker 1: every possible benefit arriving to my ideal self. I wish
• 1:22:55
  Speaker 1: to myself a good night as I continue to relax
• 1:23:05
  Speaker 1: in my sleep. I am relaxing more and more as
• 1:23:33
  Speaker 1: I allow myself to enjoy my deepest sleep. Every breath
• 1:23:50
  Speaker 1: calms me so much more as my mind and my
• 1:23:58
  Speaker 1: body enjoy the sounds of my peace false sleep. I
• 1:24:17
  Speaker 1: am loved and I am protected because I surround myself
• 1:24:26
  Speaker 1: with loving light. I see myself always improving every day
• 1:24:47
  Speaker 1: and every night. I allow my inner strengths to give
• 1:25:04
  Speaker 1: me all of my confidence to easily change. I nourish
• 1:25:24
  Speaker 1: myself every day because I choose my better health. I
• 1:25:44
  Speaker 1: am successful and I am powerful because I allow my
• 1:25:53
  Speaker 1: building strengths to shine. I am grateful for my life's
• 1:26:12
  Speaker 1: abundance because everything good flows to me. I am kind
• 1:26:37
  Speaker 1: to myself because I am learning to love my entire being.
• 1:27:00
  Speaker 1: I fall asleep every night with a more relaxing sense
• 1:27:06
  Speaker 1: of deeper ease. I accept who I am because I
• 1:27:26
  Speaker 1: know that I am enough. I allow my deepest cells
• 1:27:45
  Speaker 1: of my resting body to naturally renew and regenerate as
• 1:27:53
  Speaker 1: they heal. I am comfortable within my sleep because I
• 1:28:16
  Speaker 1: give to myself this time to fully relax. I am
• 1:28:37
  Speaker 1: learning how to be successful. Because I align myself to
• 1:28:47
  Speaker 1: a growing sense of wealth. The universe sends to me
• 1:29:06
  Speaker 1: everything that I need. I manifest my own reality because
• 1:29:30
  Speaker 1: I notice more and more wonderful new positives every day.
• 1:29:50
  Speaker 1: I am feeling calmer and more confident. Because I accept
• 1:30:00
  Speaker 1: authentic self. I remind myself every day that I am
• 1:30:18
  Speaker 1: valued and I am loved. I feel attractive and worth while.
• 1:30:37
  Speaker 1: When I see myself in the mirror, I see more
• 1:30:51
  Speaker 1: and more goodness. When I look around my living world,
• 1:31:11
  Speaker 1: powerful goodness flows to me because I am open to receive.
• 1:31:32
  Speaker 1: I take good care of my own body because I
• 1:31:39
  Speaker 1: know my body takes care of me. I let go
• 1:31:59
  Speaker 1: of all obstacle calls because today is a brand new day.
• 1:32:19
  Speaker 1: I relax myself deeply when I remember to simply breathe.
• 1:32:39
  Speaker 1: I remained calm and confident in all situations because my
• 1:32:51
  Speaker 1: inner strength is long lasting. I am resilient and determined.
• 1:33:10
  Speaker 1: When I set my mind to a chosen task, I
• 1:33:28
  Speaker 1: choose to feel good. When I opened my mind to
• 1:33:32
  Speaker 1: a better change, I let go of all tensions because
• 1:33:57
  Speaker 1: I am learning too effortlessly relax. I see all of
• 1:34:16
  Speaker 1: my tomorrows improving because I guide myself to where I
• 1:34:24
  Speaker 1: want to be. I am loved unconditionally because this loving
• 1:34:49
  Speaker 1: world is my friend. I choose to see what is
• 1:35:10
  Speaker 1: positive when I go about my night and my day.
• 1:35:33
  Speaker 1: My inner voice supports me because I trust in my
• 1:35:39
  Speaker 1: deeper guidance. My natural intuitions protect me because I am
• 1:36:06
  Speaker 1: learning to believe in my inner self. I attract to
• 1:36:25
  Speaker 1: me everything of higher value. Because I manifest my growing wealth,
• 1:36:51
  Speaker 1: the universe sends to me higher value in so many
• 1:36:58
  Speaker 1: more beautiful ways. I am expanding my sense of abundance
• 1:37:24
  Speaker 1: and easily updating my inner worth. I am valued and
• 1:37:48
  Speaker 1: I am worthy, and I see all of this in myself.
• 1:38:09
  Speaker 1: I am open to the help of others, just as
• 1:38:14
  Speaker 1: I offer to them my kindest help. I am inspired
• 1:38:34
  Speaker 1: by my life's mentors, and I mirror and reflect their
• 1:38:43
  Speaker 1: positive values. I am healthy and I am happy. I
• 1:39:09
  Speaker 1: am also wealthy in all of life's growing peace. My
• 1:39:29
  Speaker 1: open heart space aligns with my open mind space, and
• 1:39:40
  Speaker 1: I celebrate my unique truth. I speak my mind when
• 1:39:58
  Speaker 1: it is important, and I set all of my own
• 1:40:06
  Speaker 1: important boundaries. I allow my mind and my body to relax,
• 1:40:30
  Speaker 1: especially before every night of easier deeper sleep, I relax
• 1:40:53
  Speaker 1: into my most positive dreams as my unconscious parts all
• 1:41:01
  Speaker 1: heal me. I let go of all aches and pains
• 1:41:22
  Speaker 1: because I remain in such a blissful peace. I stretch
• 1:41:45
  Speaker 1: out my healthy body in my sleep, and it feels
• 1:41:54
  Speaker 1: so good for my body to relax. My deepest souls
• 1:42:19
  Speaker 1: are all healing, and every night I enjoy a deep,
• 1:42:29
  Speaker 1: deep repair. My motivation for my life's success is always
• 1:42:55
  Speaker 1: growing m and I feel so happy to follow my
• 1:43:06
  Speaker 1: life's most productive dreams. I allow my deeper thoughts to
• 1:43:31
  Speaker 1: all bring me the many wisdoms of pure happiness and
• 1:43:47
  Speaker 1: growing health and a growing wealth. I allow myself to
• 1:44:17
  Speaker 1: make better choices every day and to guide me to
• 1:44:26
  Speaker 1: where I choose to be. I believe in my own
• 1:44:48
  Speaker 1: abilities because I am learning how to truly succeed. I
• 1:45:13
  Speaker 1: am confident around all other people, and I am happily
• 1:45:22
  Speaker 1: relaxed when by myself, I enjoy my own time to
• 1:45:44
  Speaker 1: reflect and replenish, and I recharge in my better health.
• 1:46:10
  Speaker 1: My relationships are all improving because I respect myself and
• 1:46:32
  Speaker 1: I respect others. I attract love and kindness to me
• 1:46:59
  Speaker 1: and myself to offer this in return, I am balanced
• 1:47:21
  Speaker 1: in my energies, and I am harmonizing in my being.
• 1:47:47
  Speaker 1: I enjoy my mind's inner voice supporting me always because
• 1:48:01
  Speaker 1: I encourage myself for every good I am moving beyond
• 1:48:24
  Speaker 1: all obstacles because a lasting goodness lights my way. I
• 1:48:52
  Speaker 1: enjoy my moments of deepest sleeve as I relax and
• 1:49:03
  Speaker 1: I float into every happiest, soothing dream. I know tomorrow
• 1:49:29
  Speaker 1: when I wake again, I'll feel so good because I
• 1:49:40
  Speaker 1: see and hear and experienced myself so much healthier, and
• 1:49:55
  Speaker 1: so much wealthier, and so much happier because I am
• 1:50:21
  Speaker 1: becoming wiser to my mind and bodies important messages of
• 1:50:33
  Speaker 1: long lasting and more positive, more productive truth. I am healthy,
• 1:51:02
  Speaker 1: I am wealthy, I am happy, and my deepest mind
• 1:51:22
  Speaker 1: now continues to expand upon all of this within my
• 1:51:30
  Speaker 1: deepest pace of sleep. Because I sleep now and I
• 1:51:51
  Speaker 1: fall asleep with every easy, lost sense of bliss, all
• 1:52:19
  Speaker 1: positive solutions come to me. As my positive dreams create
• 1:52:30
  Speaker 1: all of my life's success. My unconscious mind improves my future,
• 1:52:58
  Speaker 1: and I see now every possible benefit arriving to my
• 1:53:06
  Speaker 1: ideal self. I wish to myself a good night as
• 1:53:38
  Speaker 1: I continue to relax in my sleep. A people, you.
• 1:55:04
  Speaker 2: D bes U Happening Davis says, be.
• 1:58:02
  Speaker 1: A time.
• 1:58:13
  Speaker 2: Us mus.
• 2:00:00
  Speaker 1: You do anything