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Latest / The Stepmom Diaries | Blended Family & Stepmom Support Podcast

49. Emotional Exhaustion Is Real, But You Can Recover

The holidays are approaching and I don't know about you, but I'm already tired. Stepmom life is exhausting on a good day and it can be hard to figure out how to feel restored. That's exactly what we're talking about in this episode.

I'm talking to Nancy Colier, author of The Emotionally Exhausted Woman: Why You're Feeling Depleted And How To Get What You Need.

Nancy tells us what the $14 billion self-care industry has gotten wrong and how we can truly take care of ourselves. It's an important conversation for stepmoms - and any woman who feels like she can never quite get things together…

The skinny

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