Latest / Unbalanced with Cerys Davage / 51. I'm a dancer... on crutches! (ft. Sophia Adzoa Moore)
Transcript
- 0:09Hello everyone, welcome back to another episode of Unbalanced
- 0:13with Me, Kara Savage. How are we all doing?
- 0:16I'm excited again because I'm sat down with a new interviewee
- 0:20today. Sophia, hi.
- 0:23Hi. How are you doing?
- 0:25I'm good. Thank you.
- 0:26Very excited to be here. Thank you so much for agreeing
- 0:29to come onto the podcast. I'm very much looking forward to
- 0:33meeting you and getting to know a bit about you because it looks
- 0:36like you're in theatre, am I right?
- 0:38You are correct. I am a musical theatre performer
- 0:41so I just graduated in July of last year.
- 0:46So I've got a degree in musical theatre and I do a lot of
- 0:49dancing and I do some teaching so I do dance teaching as well.
- 0:53And I'm also very passionate about equality and diversity in
- 0:57general, so I do bits of consultancy for that as well.
- 1:01Cool. And where are you from and where
- 1:02you based now? So I'm from Essex and at the
- 1:06moment I'm split between living in Essex and living in London.
- 1:10I'm very lucky 'cause I'm very lucky to have divorced parents.
- 1:14That's not really what I mean. But one of my parents lives in
- 1:17Essex and one of them lives in London and that's really helpful
- 1:20because they're both close to London.
- 1:22But like, it's nice to be able to spend some time in London and
- 1:24then go back to like, my home base in Essex.
- 1:27So yeah, so I'm sort of split between the two.
- 1:30Cool. OK, so you're in theatre, which
- 1:34is obviously an A field that I'm very interested in, field that I
- 1:37grew up loving. So I came across to you because
- 1:41I saw your dancing videos online.
- 1:44Can you tell me a bit about, you know, have you always wanted to
- 1:46be a dancer? Why did you decide to put it all
- 1:49online? Great, of course I can.
- 1:52So I've always, it's all I've ever known really is wanting to
- 1:56be a dancer. I started dancing when I was
- 1:58like 3 and I'd just gone gone along to these classes because
- 2:03my friend was going and I wanted to hang out with my friend as 3
- 2:08year olds do. And so my mum put me in the
- 2:10classes and off I went and I went to ballet class and it was
- 2:13great. Then my friend quit after like a
- 2:15year and here I am like 22 years later still dancing.
- 2:20So yeah, I just kind of fell in love with it straight away.
- 2:24And then as I got older, I started doing competitions and
- 2:28shows and I was just like, wow. Like the idea that someone would
- 2:32pay me to do what I loved was like, well, why would I ever
- 2:38want to do anything else? And I was lucky enough to be in
- 2:43Billy Elliot on the West End when I was 10.
- 2:45So that was an amazing experience.
- 2:47And honestly, just like, sadly, I don't remember very much
- 2:51because I don't have a very good long term memory, but the bits
- 2:54that I do remember, amazing. And just like the concept of
- 2:58being on the West End at 10, That's crazy.
- 3:01Yeah. So yeah, that was always kind of
- 3:02my plan. Then when I was 13, I woke up
- 3:06one day in excruciating pain in one of my hips and I couldn't
- 3:12walk, couldn't put any weight on my leg.
- 3:14And that was kind of shocking to everyone because it kind of came
- 3:19out of nowhere, just like overnight I stopped being able
- 3:21to walk. And I sort of went through
- 3:24doctors and physios. And at the time I kind of
- 3:26thought, you know, I'm a dancer. I'd been injured before, I'd
- 3:29sprained my ankle. I'd had lots of joint problems.
- 3:32Maybe this is just that. Spoiler alert, it was not just
- 3:35that I am still there. And so I went through months of
- 3:40different doctors, people telling me there was nothing
- 3:42wrong with me and I was just making it up.
- 3:43Usual sort of medical gas lighting because what else would
- 3:47you do to a teenage girl in pain?
- 3:49Then after like 8 months of fighting and my mum like
- 3:53fighting so hard, I went to see a different doctor and he was
- 3:57like oh I think it's this, we're going to do surgery on your hip
- 4:00and hopefully it's going to take the pain away.
- 4:02And it did for a little bit and I was like great, off I go back
- 4:06to dancing. That was a small blip, I'll move
- 4:09on with my life. And then some months later same
- 4:12thing happened again. Back in pain overnight, couldn't
- 4:16do anything. Had another surgery.
- 4:18It was better for a bit. And so I sort of went through
- 4:20this cycle a couple of times of like going back to dancing,
- 4:23being really hardcore in dancing, trying to make up for
- 4:25lost time, and then being back on crutches and not being able
- 4:29to walk and being in pain. And yeah, So eventually.
- 4:32So this is going to be a really long answer to your one
- 4:34question. No, honestly, I'm loving.
- 4:36It she's she's going to keep going.
- 4:39So yeah, eventually we kind of came to the conclusion that I
- 4:42couldn't spend my whole life in these circles.
- 4:44Like I couldn't just be having surgery and then being better
- 4:47for a bit and then having surgery and then being better
- 4:49for a bit. Like that wasn't sustainable.
- 4:51And so eventually my doctor referred me to a different
- 4:54Doctor Who was like, what else can we do?
- 4:57He suggested something called a periacetabular osteotomy for
- 5:03anyone listening that's heard of that or knows what that is.
- 5:06I'm so sorry because it was the worst experience of my life.
- 5:08I'm not going to go into details because no one wants to hear
- 5:10about it, but it's basically like a pelvic realignment.
- 5:13So like changing the alignment of my pelvis?
- 5:16Yeah. Was not fun.
- 5:18So I had that in 2020, January of 2020.
- 5:21It was my first time having surgery as an adult so my mum
- 5:25couldn't be with me all the time, which was horrendous.
- 5:28I was in hospital for like 5 or 6 days in just so much pain.
- 5:35I was on a morphine pump. I couldn't do anything.
- 5:38Every time I sat up, my blood pressure just dropped.
- 5:41I felt sick all the time. It was honestly so depressing.
- 5:44It was really, it was really not fun and it didn't work.
- 5:48So all of that was just for fun. And so at that point I'd kind of
- 5:53come to terms with the fact that my body wasn't going to be
- 5:56strong enough or it was, it just wasn't going to work in the
- 5:59theatre industry because I was on and off crutches, mostly on
- 6:02crutches. I was in pain.
- 6:04Lots of drama schools, when you auditioned for them, wanted to
- 6:08look at your medical records, wanted to sort of know your
- 6:10medical history, had you had any big injuries?
- 6:12So it's like as soon as someone finds out everything that's
- 6:15happened in my life, they're going to go, no thank you, we
- 6:17don't want that. And so I gave up, I quit and I
- 6:20was like, well, that's not going to work for me.
- 6:22And I went off to uni to do a course in theatre production.
- 6:25So like stage management and lighting and sound and that sort
- 6:30of thing. I was there for two weeks before
- 6:34I had a little mini, mini mental breakdown and I dropped out
- 6:38because I was like, I don't want to be backstage.
- 6:40I want to be on stage. And I, I was like, if I can't be
- 6:44on stage, I'm not sure I'll ever cope with like just being
- 6:47backstage. And like, the stuff that people
- 6:49do backstage is amazing, Don't get me wrong.
- 6:52And maybe at some point in my life after I've been on stage,
- 6:55that might be something that works for me.
- 6:57But I was like, I can't bear having just missed out and then
- 7:01having to be like, right on the sidelines.
- 7:03I was like. Yeah, that that would have been
- 7:04like torture, just watching the future you could have had.
- 7:07Yeah. And so I was like, no, can't do
- 7:09it. So I dropped out, and then COVID
- 7:11happened. And now obviously COVID was a
- 7:14horrible thing, but it came at a really great time for me because
- 7:16I got to spend months just being like, OK, what what am I going
- 7:20to do with my life? And like reassessing and just
- 7:22kind of being like, what next? So around that time, I'm still
- 7:27working with the doctors trying to work out what was wrong with
- 7:29me. And eventually my doctor was
- 7:31kind of like, well, the pains in your hip, if we take out your
- 7:35hip, surely we'll be taking out the pain.
- 7:37So like, we'll give you a hip replacement and that should fix
- 7:41it. You know, that's quite drastic,
- 7:42but like it should work because, you know, we're taking out the
- 7:46problem, but because of COVID, it's an 18 month wait.
- 7:50So I was like, that's a really long time.
- 7:52And at this point I was also making the decision to just give
- 7:57performing one last shot. I was like, I'll send off myself
- 8:00tapes because it was not in personal auditions because it
- 8:03was COVID. I was like, I'll send off my
- 8:04videos to these colleges if they don't want me, then like that's
- 8:07my final straw. Like that's it.
- 8:09I can't do it. But if someone does want me and
- 8:11they'll take me on crutches, then I'll go and I'll see what
- 8:14happens. And so that was all sort of
- 8:17going on at the same time. And I made the bold, bold
- 8:22decision to try and finance my hip replacement privately
- 8:27because privately they could do it in two weeks time.
- 8:29And on the NHS it would have been 18 months, which would have
- 8:32fallen had I got into a college, would have fallen right in the
- 8:35middle of my training. And I was like, I can't be
- 8:38leaving my training to go and have a hip replacement.
- 8:40Like that's just not going to work.
- 8:42And so I did, I used my savings, my family helped me.
- 8:45I did a bit of fundraising. I did a did I do, I did
- 8:48something sponsored. I can't remember what it was,
- 8:50but I did something and I financed I think 5000 lbs of it
- 8:57through like fundraising and through family.
- 8:59And then I put a whole bunch of money in and, you know, great.
- 9:02And I had that. That was completely during
- 9:05Covad. So that one, no one was allowed
- 9:08in the hospital at any point. It was just me on my own the
- 9:11whole time. And it did take the pain away
- 9:13for a little bit. And I did get a bit of relief,
- 9:15but not for long. And so then the pain.
- 9:18Yeah, I know. It's like a fun cycle.
- 9:20It's like whoa, Oh no, whoa, Oh no.
- 9:22This how I always explain my story.
- 9:24Like there's the injury and disability story and there's the
- 9:27performing story and obviously it is all one story 'cause it's
- 9:29all my life. But like sometimes the timing,
- 9:32I'm telling the story at the wrong time.
- 9:35You did a Really. Good job of like weaving them
- 9:36both together. So yeah, carry on.
- 9:39I'm trying really hard. Yeah.
- 9:41So while I was auditioning before my hip replacement,
- 9:44that's where I this where I've gone in the wrong order.
- 9:47I sent off my tapes to a place called PPA in Guildford and they
- 9:52accepted me and I was like, OK, you know, I'll take it.
- 9:56My tape was a video of me dancing on crutches.
- 10:00And I was like, I'll go and I'll see what happens.
- 10:03And then the whole hip replacement thing happened and I
- 10:05was like, oh, maybe I'll be fixed and it'll all be for
- 10:07nothing. And they'll be like, oh, what a
- 10:09weird video she sent. But it, it didn't work long
- 10:11term. And so I did spend most of my
- 10:14training on crutches, which was hard, hard.
- 10:18And that sort of brings us to today.
- 10:22I finished my training, I did all my third year like shows and
- 10:25agent auditions and stuff, all on crutches.
- 10:28And now I'm sort of beginning to navigate the world of performing
- 10:32as a disabled artist in the sense that I've had the hip
- 10:38replacement and it didn't work. And so currently we're in a
- 10:43don't know what's wrong with you.
- 10:44Definitely chronic pain. Can we fix it?
- 10:46Who knows? So yeah.
- 10:50Wow, well thank you so much for sharing that.
- 10:52I think you did a great job aligning your, you know,
- 10:56disability story and your theatre story in one, so thanks
- 11:00to you for that. That's insane that they still
- 11:04don't know what the problem is. It sounds like it's just been
- 11:06trial and error for you, like your whole life basically.
- 11:09Yeah, it really has. And to start with it was like,
- 11:13oh, OK, like it's just an injury, that's fine.
- 11:16And then more and more it's become like a a long term thing.
- 11:19And alongside that hip problem, I also have only recently, but
- 11:25have experienced symptoms for years and been diagnosed with
- 11:28hypermobile EDS, Ellis Downer syndrome.
- 11:31And that it's just like a fun addition.
- 11:34So like all my joints are kind of unstable and like I get
- 11:37migraines and fatigue and digestive issues and all the
- 11:40things that come with that as well.
- 11:42And then like the left hip is like the big problem in terms of
- 11:46my joints. So like it's like fun and
- 11:50layered. I've got a little bit of
- 11:52everything. So many things.
- 11:54Yeah, it's so fun. So.
- 11:56So the hip isn't to do with the hypermobile EDS?
- 11:59Well, we don't think so, but who really knows, Probably the
- 12:07hypermobility has something to do with it and it definitely has
- 12:10something to do with the fact that I've had it.
- 12:12I can have had a hip replacement and still kick my leg around
- 12:16like I do, which is, you know, the hypermobility is very
- 12:19helpful there, but we don't think that it's completely
- 12:24related. But also who really knows?
- 12:27And I was only diagnosed with EDS like a couple of months ago.
- 12:31And so there's not been very long of us, like, being like,
- 12:34are they linked? Because currently I see my hip
- 12:37surgeon like once every six months or once a year.
- 12:39And we just kind of go in. I go in the room and he goes,
- 12:41ah, still on crutches. And I go, yeah, he goes, ah,
- 12:44still in pain. And I go, yeah.
- 12:46And he goes, OK, see you in six months.
- 12:49And it's great. I make a nice trip into London
- 12:52and this great fun. Just for that, yeah.
- 12:55Absolutely. I guess it's so frustrating, but
- 12:58I love that you've not given up on your dream, which is
- 13:02obviously theatre and performing and dancing, and you managed to
- 13:05find a way around it. And crutches obviously help you
- 13:08with your hips, right? Yeah.
- 13:10Was that like a recommendation or was that just something that
- 13:12you found along the way of like the trial and error process?
- 13:16It's always been the only option.
- 13:17So the first time that it happened when I was like 13, I
- 13:20woke up because I couldn't put any weight on that leg.
- 13:23I like crawled to the car and then my mum literally like
- 13:27carried me into the physio and then the physio gave me crutches
- 13:29because he was like, you can't like crawl around for the rest
- 13:32of your life. And so that was really the only
- 13:35way I could get around at that point.
- 13:36And so every time that I've ended up back in pain, it's
- 13:40always been my go to. I mean, occasionally I'll use a
- 13:43wheelchair if I'm having a really bad day or if I'm feeling
- 13:46like it would be easier just to be pushed around.
- 13:50But mostly I use the crutches. And so it was a long time before
- 13:54I even considered using the crutches to dance as well.
- 13:58It was mainly just like a, a walking thing.
- 14:00And then when I was like, but I can't give up dancing because I
- 14:04just love it so much. I was like, well, if the
- 14:07crutches help me walk, why wouldn't they helped me dance?
- 14:10And I'd always, like, been able to do, like, silly tricks and
- 14:13leaps because I had so much hypermobility.
- 14:16Even when I was in pain, I've always been able to do those big
- 14:18kicks and stuff. And I was like, well, if I can
- 14:20do that, like, why can't I do anything else?
- 14:24So yeah. And here you are.
- 14:26Yeah. Smashing it, dancing on
- 14:27crutches, which is something that I haven't really seen that
- 14:30much online and I don't know why because, you know, I'm sure that
- 14:34there are so many disabled dancers out there, you know, on
- 14:37crutches and wheelchairs. I've seen some wheelchair
- 14:39dancing actually. That looks insane.
- 14:42And it gives me a bit of hope because I used to love dancing
- 14:44when I was younger. I can't really dance anymore
- 14:46because I can't really like skip or jump or run.
- 14:49And so the hope that maybe if I am in a wheelchair one day, I
- 14:54could still, you know, express my love for dancing just in a
- 14:59different way. It's just so inspiring.
- 15:02And I'm sure a lot of other disabled people are looking at
- 15:06your content right now and thinking, OK, well, maybe there
- 15:09is hope for me. Maybe I can't, you know, maybe I
- 15:12don't have to give up on my dream completely.
- 15:14Maybe I can just do it in a in a different way.
- 15:16So it's it's so cool what you're doing online.
- 15:19Yeah. What's that been like?
- 15:21It's it's been so, so nice. I've got lots of lovely comments
- 15:27of people being like, wow, like I used to love dancing and I've
- 15:30never even considered that I'd still be able to do it.
- 15:32Or, you know, I've always thought that I couldn't do that,
- 15:36but now I'm going to give it a go.
- 15:37Or even just in the sense they're like, why you're so
- 15:40like, you're out there just doing what you want to do.
- 15:43That makes me think that actually I can walk down the
- 15:45street on crutches and not feel embarrassed of my mobility.
- 15:48It's like they're there to help. And so that has been so lovely.
- 15:53I mean, there's two sides to it. I've had plenty of not so great
- 15:57comments and the oh, she's moving so fast that like she
- 16:01must be faking it. And I'm like, well, no, but you
- 16:04know, yes, I can move fast or like, oh, this doesn't look
- 16:09right. Like this doesn't work because,
- 16:12you know, it looks weird. I'm like, well.
- 16:14Tell me what a disabled dancer is supposed to look like.
- 16:16Yeah, I was like, just because you haven't seen it before
- 16:19doesn't mean it's weird. Like it's not my fault that you
- 16:21have. You don't see disabled people in
- 16:23the media very often. We're trying to work on it.
- 16:25We're getting there. But like, if you constantly just
- 16:27see a disabled person go that looks weird, then we're never
- 16:30going to get anywhere. I get lots of people like
- 16:32fighting each other in the comments on my behalf, which is
- 16:34like really entertaining to watch.
- 16:36And also I'm very grateful that people are standing up for me.
- 16:39But one comment that I love to see and people say quite often
- 16:42is like, people seem to be shocked that my my mobility aids
- 16:46are aiding my mobility. Like, of course, they're making
- 16:50me be able to move better. That's what they're there for.
- 16:53And so why are you so shocked that someone who's using
- 16:55something to aid their mobility is moving well?
- 16:59And yeah, you don't always see people on crutches or on board
- 17:02chairs dancing. But like, they do it, it's just
- 17:05not as highly shown in the media because no one's the industry
- 17:10isn't ready for that yet. But I'm hoping real soon they're
- 17:14going to start wanting to see disabled people in the media.
- 17:17And like, it is going in the right direction already.
- 17:19Some some shows and some forms of media are really opening
- 17:24things up and creating exciting work and putting disabled people
- 17:28at the forefront, but also not always so.
- 17:32Yeah, yeah. But you're, you know, one of the
- 17:36people that's taking that big step and pushing it into
- 17:40people's feeds on socials and bringing it out into mainstream
- 17:43media. And people might be confused
- 17:46when they see it, but you're at least you're showing it to them.
- 17:49You're showing people that dancing on crutches, something
- 17:52to aid you, like you said, is an option.
- 17:55And it's not. You know, I feel like people
- 17:58think if you're, if you're disabled, you can't do anything.
- 18:01Like you've got a mobility aid, but you can, you know, that just
- 18:04helps you get by like just barely walk.
- 18:07But actually, no, you can still, you know, there's so many
- 18:09different levels of disabilities.
- 18:11You can still do a lot of things.
- 18:13You can still do high kicks, right?
- 18:16Yeah, exactly. You can splits right?
- 18:19Yeah, I can only on one leg, but, you know, but I think for
- 18:24me, lots of people expect disabled people to do the bare
- 18:31minimum to be able to just about get from their bed to the toilet
- 18:35and be like, oh, that's, you know, that's it.
- 18:38But it's actually not. There's, there's so much more to
- 18:40it. And yes, there are some disabled
- 18:41people who that is the limit of what they can do, and that is
- 18:44totally OK. But there are so many different
- 18:48disabled identities. And I think people sometimes
- 18:51forget that. Like, I sometimes get the
- 18:53comment of like, oh, my uncle's disabled and he couldn't do
- 18:56this. I'm like, well, yeah, but your
- 18:59uncle's probably not a professional dancer.
- 19:01So like, maybe that's why he couldn't do this.
- 19:03It's got nothing to do with his disability.
- 19:05It's got to do with the fact that I've trained in dance and
- 19:07he hasn't. Like, it's disabled isn't the
- 19:09only part of my identity. There's also I'm a black woman
- 19:13and I'm queer and I'm a dancer and I have I have passions and I
- 19:18have love. That is not like disability is
- 19:21the only thing. And therefore I can only do
- 19:23things that are in the disability box that society has
- 19:26given us, which is actually a bunch of rubbish because No2
- 19:30disabled people are the same. Exactly, and a lot of non
- 19:34disabled people couldn't do what you do, you know.
- 19:37Yeah, I get that comment too. Like I'm not disabled and I even
- 19:40I couldn't do this. And I'm like, well, that's also
- 19:42because you're not a professional dancer.
- 19:43Like I have been dancing all my life.
- 19:46And so, yeah, I'm better than you who's never taken a dance
- 19:49class before. Yeah.
- 19:51I've got a video on TikTok that has got like a bunch of really
- 19:55weird comments. And like one of the go to
- 19:58comments there is like, Oh yeah, you keep doing this as a hobby.
- 20:00But like, you have to understand that professional dancers, like
- 20:03there's just different needs for them.
- 20:06Like, but you dance as a hobby. Like that's great.
- 20:09And then I have to be like. Oh hi thanks for your comment
- 20:12but also I am already a professional dancer like people
- 20:15are paying me to dance already. But thank you for your input.
- 20:19I will keep dancing as my job, you know I.
- 20:22Feel concerned now? I was like, yeah, OK, fine.
- 20:26The difference between me now and me like two or three weeks
- 20:29ago when that video was getting big and like, it's got a million
- 20:32views now and most of them aren't for positive reasons.
- 20:36And at that time it was like really getting me down.
- 20:38And it was like being like, oh, maybe I can't do this.
- 20:41And now I'm just like, these are losers commenting on my video,
- 20:44upping the engagement without even realising.
- 20:46Tick tock doesn't know you hate it.
- 20:48They're just pushing it out to more people.
- 20:50Keep going. Keep them going, yeah?
- 20:52And so I think I've kind of got that self assurance that I'm
- 20:55like, I know what I'm doing and I like what I'm doing and I'm
- 20:57proud of what I'm doing. And if you think it's weird or
- 21:00you think it doesn't look right, or you think I'm not good enough
- 21:02to be a professional dancer or disabled people can't be
- 21:05professional dancers for you because I'm having a great time
- 21:08and you know. I feel like negative comments
- 21:10can really get to you if you if you let them be personal.
- 21:13But actually they don't know anything about your life.
- 21:15They don't know that, yes, you had so many opportunities
- 21:18because of dance. And yeah, they they just don't
- 21:21know what you can actually do. And people like to think that
- 21:24they're better and bigger than disabled people, but actually,
- 21:29no, Yeah, I think a lot of things.
- 21:31I always go for the like, that is so great that that's your
- 21:35opinion, but also you're not casting the tour and you're not
- 21:38casting the musical and you're not casting the film.
- 21:41So actually it doesn't matter what you think and whether you
- 21:43think I could be in it at all. The people that that opinions
- 21:47actually mattered to me are the choreographers and the directors
- 21:51and the people casting these productions.
- 21:54I don't care what Mary on TikTok with 0 followers says that
- 21:58that's not going to change my life.
- 22:00And why do they feel the need to actually comment that on the
- 22:02stranger's video anyway? Disabled or not, you know
- 22:05you're. Like.
- 22:05Sorry, I think you should find another job.
- 22:08Yeah. Like what possessed you to like,
- 22:11think something that you know is not helpful or nice or like
- 22:15needed in any way? If you say something in person
- 22:18and you're like, oh, and then you can be like, oh, I shouldn't
- 22:20have said that, but like to type a comment, you've got to think
- 22:23it and type it and press send. That's a lot of time for you to
- 22:25be like, actually I don't need to do this.
- 22:28And maybe if they saw you in person, they they probably
- 22:30wouldn't have said that because they probably wouldn't have the
- 22:31guts to say that to to your. Friends, so true, so true.
- 22:35And they also they're like people be in the comments being
- 22:38like saying mean things and then like I'll come back at them with
- 22:41like a valid argument or like they love to say like disabled
- 22:44people aren't as efficient. And I'm like, what does that
- 22:46even mean? But then when I come back and
- 22:48I'm like, actually, I can do this and I can move at speed and
- 22:50I can get changed super fast. Then they start replying and I'm
- 22:53like, oh, where did you go? Come back?
- 22:56I wanted to talk about that, but they just when they realise that
- 23:01actually maybe I have a point, they're like, oh, bye.
- 23:04You're educating people one at a time, so good for you.
- 23:07I want to talk about the theatre industry and any misconceptions
- 23:12that maybe you've come across that you might want to address.
- 23:15Any stereotypes that you think need to be smashed, not only as
- 23:19a disabled person but like you said, as a queer black person as
- 23:22well. What are the misconceptions you
- 23:24think people should be more aware of and educate themselves
- 23:27on? In terms of disability, I think
- 23:30there isn't a huge misconception in because of the fact that
- 23:34there's so few disabled people in the theatre industry that
- 23:37there's not really room to have lots of like misconceptions.
- 23:41The main misconception is that disabled people can't be in
- 23:44theatre because you don't see them.
- 23:46And don't get me wrong, last year or so it has upped.
- 23:51There was little big Things in London that was great, featured
- 23:54loads of disabled people and was about disabled people.
- 23:57And there's a disabled girl in Hades Town right now.
- 24:00Like it is starting to move in the right direction, but I think
- 24:04it's a tricky 1. I also think it's really
- 24:06important to have disabled people not only in disabled
- 24:11roles. And so like, I loved the Little
- 24:14Big things. It was amazing.
- 24:15It was a story of Henry Fraser who ended up in a wheelchair and
- 24:20for his story and how he kind of created a brand new life and did
- 24:23something that he loved after his accident, and that is
- 24:27amazing. And so the person playing Henry
- 24:29was in a wheelchair and there was another character in a
- 24:31wheelchair that was played by Amy Trigg, who is a wheelchair
- 24:34user. And that's great, but I would
- 24:36also love to see more of characters whose disability
- 24:41isn't part of the plot and them just being disabled.
- 24:44And particularly for me, that's something that I want to do.
- 24:48Like I want to go and be in ensembles of shows and just be a
- 24:52disabled person in the crowd. Because like in life, you walk
- 24:56down the street and there are disabled people.
- 24:58So something like Jamie, everybody's talking about Jamie
- 25:01is based on a Year 11 high school class.
- 25:04Now tell me a school class that hasn't at some point had someone
- 25:07on crutches. You know, disabled people go to
- 25:09school, they could be there something like Mamma Mia, it's
- 25:13just a bunch of people on an island.
- 25:15Disabled people also go on holiday.
- 25:17You know, like, contrary to people's beliefs, we do go
- 25:20outside. And so, yeah, I think that sort
- 25:25of thing, like not only, I mean, yes, tell disabled stories
- 25:30really important, but also would love to see more of just like
- 25:35disabled people existing because there are so many disabled
- 25:37people in the world, why they're not existing in the media too.
- 25:42And I think the same goes for Black and queer people.
- 25:45I think that's moving slightly faster than disability.
- 25:50I think we're getting more of Black people in roles that are
- 25:54typically white, but their whiteness has got nothing to do
- 25:56with the role. I'm trying to think of one off
- 25:59the top of my head. Well, Sinta Revo in Wicked and
- 26:03also the new Alpha Brain. Wicked on Broadway is black.
- 26:07There's no reason. In fact, there's a great reason
- 26:09as to why Alpha but should be black.
- 26:10But you know, anyway, she's great, but I think that's really
- 26:15important. There was a black Glenda in
- 26:17Wicked over here as well. Like, those things are happening
- 26:20a bit faster than disabled people kind of being at the
- 26:26forefront. Like, I don't see any time soon
- 26:29that, like, you're going to see Hamilton and Hamilton in a
- 26:31wheelchair. You know, there are some parts
- 26:33that you'd be like, oh, you know, probably not.
- 26:36And in the same way, there are some parts that the whiteness is
- 26:40integral to the role that you wouldn't give it to a black
- 26:42person because it wouldn't make sense.
- 26:44And there will be some roles like that, but not as many as
- 26:48one thinks. Also make Nasser and Wicked a
- 26:51wheelchair user. We did it in the film we should
- 26:54start doing. That What's the excuse?
- 26:56Like. Is the excuse right?
- 26:58And everyone, everyone's going to comment.
- 27:00Yeah, but she walks in at 2 and she gets up and she walks
- 27:03around. Oh, did you ever know that there
- 27:05was people in the wheelchair who can take a couple of steps?
- 27:08Whoa. It's so crazy.
- 27:10They could do it. Hire me right now.
- 27:12Yeah, I think you both. And this is the thing.
- 27:15Like, you're not going to have someone who absolutely can't
- 27:18move at all. There's differences, but there
- 27:20are people who could easily play NASA.
- 27:22Well, thank you for sharing that insight into casting and life in
- 27:26theatre and how far we've come, but also how much work we still
- 27:31have to do and how much education and casting the right
- 27:35people there is still to be done.
- 27:37And it just gives me a glimmer of hope because I studied
- 27:40theatre and that's when when I came across my first few hurdles
- 27:45as a disabled person because my disability is degenerative.
- 27:48So I'll just continue, continue to get worse as I get older.
- 27:52And there were some things that the directors would suggest and
- 27:56I couldn't do it. And they'd be like, OK, well,
- 27:58what can you do? And I'm like, I have to adapt
- 28:01myself to so many of these situations rather than adapting
- 28:05the situations, rather than adapting the set or the props or
- 28:08whatever. To me, I had to constantly just
- 28:12be like, no, I can't do this. I'm going to have to figure out
- 28:14my own way of doing it, which put a lot of pressure on myself
- 28:17and made me think, OK, well, this just isn't a sustainable
- 28:21career for me. It's not a sustainable future
- 28:23because I'm going to constantly have to adapt how I am to
- 28:27different scenarios that other normal quotes people I can do.
- 28:32So that just really put me off and I've I've gone down a
- 28:35completely different career path.
- 28:36Maybe that's for the best. Maybe I wouldn't have started
- 28:38this podcast otherwise, but it does give me some hope that
- 28:44there are disabled actors out there that don't feel like they
- 28:48need to change themselves to fit into a certain role, you know,
- 28:53on into a certain category. Do you feel?
- 28:55Yeah, I think I had such a great experience in one of our
- 28:58projects at uni that really was kind of the opposite of your
- 29:03experience there in the fact that we did something called
- 29:06Swing Project. So basically you learn a show
- 29:09and you have to learn multiple tracks and then you perform the
- 29:13show and then the names are picked out of a hat and you have
- 29:15to perform the show again in a different role.
- 29:17Hilarious. Really, really difficult if you
- 29:21don't have that sort of brain. Luckily, I do have that sort of
- 29:23brain Lack and remember lots of different things.
- 29:26But we did Cats, which is an almost entirely dance musical
- 29:30about cats with no real plot. Very strange show.
- 29:34If you love it, you love it. If you don't, you probably hate
- 29:36it. But yeah, so I had to learn the
- 29:38tracks of 20 different cats and we all did.
- 29:42And that's, you know, what we had to do.
- 29:45I was like, this is this is going to be horrible.
- 29:46Like I'm, I'm going to have to adapt to the choreography, but
- 29:50like adapt it for every different cat.
- 29:52And it's going to be different. I'm going to have so much more
- 29:53work than everyone else, Which in a way is true.
- 29:57But also there was lots of times where it was like, OK, this cat
- 30:01picks up this thing, but I can't pick it up.
- 30:03So then if I'm that cat, someone else has got to pick it up.
- 30:07So it almost became everyone else's problem that I couldn't
- 30:11do it and they had to deal with the consequences rather than it
- 30:14always being me. And so like there'd be times
- 30:16where like I'd put my crutches down and someone would have to
- 30:19move them to be in the right place.
- 30:20And it like that wasn't ever my problem.
- 30:23I just put them down and hoped that someone remembered to pick
- 30:25them up. And so it was kind of nice.
- 30:28I mean, I was the problem, but I didn't have to solve the
- 30:30problem. Like I was just kind of being me
- 30:32and having fun. And then it was up to everyone
- 30:35else to like, sort everything out.
- 30:37And they were great. And we sort of had like plans
- 30:40for my crutches. So like everyone knew where the
- 30:42crutches were meant to be and who had to move them.
- 30:44And so that was that was really good.
- 30:47But I think that kind of experience for me was like, oh,
- 30:51OK. Like it's not always going to be
- 30:53me who has to deal with it. Like there can be other people
- 30:56who like, help you work around it, which was nice.
- 31:01And I really enjoyed that project.
- 31:02And it was the project that I did best in.
- 31:04What's the word grades wise? Oh.
- 31:07Great. OK, Yeah, yeah, yeah.
- 31:08Wow. The out of the whole, my whole
- 31:12time at uni, that was the thing that I got the highest scoring
- 31:15and I had the time of my life, so you know.
- 31:17So cool. I mean, that just shows teamwork
- 31:21makes the dream work, honestly, and it doesn't make you feel
- 31:23like a problem then like everyone's willing to take on
- 31:26your baggage. And yeah.
- 31:29And yeah, that's so great. I'm so happy for you that you
- 31:33had that positive experience and that's kind of helped lead the
- 31:37way for you and know that there's a, a space for you in
- 31:40theatre, right? Yeah, definitely.
- 31:42And I think I took that going into I made my West End debut,
- 31:46well, my adult West End debut slash my disabled West End debut
- 31:50in October last year. And I kind of took that into
- 31:55that like knowing like if I put something down, it wasn't always
- 31:59going to be my problem. So like there was like a bed on
- 32:02the stage and I would be sat on it a lot.
- 32:05And so I'd put my crutches somewhere and it wasn't always
- 32:07my responsibility to make sure they're in the right place.
- 32:09There were other people there to help out.
- 32:11And they actually even put a little hook on the set for me,
- 32:14for me to be able to hang up my crutch if I didn't need it.
- 32:16I could like put it on the PEC, which was really cool of them.
- 32:20And so like also the team that I was working with in that show,
- 32:24the ensemble were incredible. And I love them so much.
- 32:27They'd almost think of it before I even would.
- 32:28Like I'd turn around or the crutches would be there before
- 32:31I'd even like been like, oh, I need to get them now.
- 32:34And so that was that was a really good experience as well.
- 32:37Like that filled me with confidence that the industry is
- 32:41moving in enough in the right direction to kind of work with
- 32:46me. Yeah.
- 32:47And accommodate you, yeah. Yeah, and obviously other
- 32:49disabled people, but I'm talking to you.
- 32:53And let's also give Amelia a shout out from Cool Crutches,
- 32:55because you use Cool crutches, right?
- 32:57Yeah, my queen. I actually love her so much.
- 33:00She is. She's.
- 33:00Been on this podcast? Has she?
- 33:03Yeah. I'm going to have to go listen
- 33:05now. She's just the best.
- 33:07Like my favourite thing in the world is cool crutches.
- 33:10And Amelia, she is just, she's so cool and she has changed the
- 33:15the she's just changed the game. Like, first of all, they're
- 33:19cool, you know, so the name, they're like, they're fun
- 33:22patterns and they're interesting and they can match your outfit
- 33:25and they're like, they don't have to be the ugly silver ones
- 33:27the NHS give you. But also they're quiet and
- 33:29they're supportive and they come with different ends to like,
- 33:33work on different terrains and like some work really well for
- 33:36dancing and like some work well for, you know, walking up hills
- 33:39and stuff. And I used to find that the
- 33:41cuffs that go round the top around the arm, I used to find
- 33:45that sometimes when I was dancing, they'd open and close
- 33:47and they'd pinch my skin. And yeah, no, not good, not
- 33:51good. And I told her about it and she
- 33:53was like, oh, I think let's try this, Let's try this.
- 33:55And now they make cuff covers that go round them so you don't
- 33:58have to experience that pinching at all.
- 34:00And so like, she has just, like, worked to make it work for me.
- 34:06And I was really lucky that in September last year and I
- 34:10performed at the Paralympic homecoming ceremony.
- 34:15I performed with Katy Gazer. Yeah, it was so random, but it
- 34:18was really fun. And she was there.
- 34:21She'd been given a ticket, so she got to see me dance in
- 34:24person. And then I got to meet her
- 34:25afterwards. And it was just, it was so cold
- 34:28and I was so tired. And I was like, oh, I just want
- 34:31to go home. And then I saw her and I was
- 34:32like, no, I don't want to go home.
- 34:33I'm so glad to see you. It's so great.
- 34:36That was really lovely. And she's just, she really has
- 34:39changed the game and she's so supportive and yeah, just love
- 34:44her, my queen. What a fulfilling role she has,
- 34:47right? Like, yeah, seeing, seeing
- 34:49people's dreams come true because of these crutches.
- 34:51Yeah. And like, meanwhile, her own
- 34:54dreams coming true at the same time.
- 34:56And I'm like, wow. Like even right now she's in
- 34:58Dubai and I'm like, say, Queen, you're having so much fun.
- 35:01And like, you're like, you can experience all those things
- 35:04because of the products that you made.
- 35:06And I just think that's amazing. She's she's killing it,
- 35:09honestly. Yeah.
- 35:11So we love Emilia. We really do.
- 35:13We really do. Tell me what you're up to now
- 35:16and what your future hopes and dreams are.
- 35:20That is a really good question. Right now I am just experiencing
- 35:26life. I'm focusing quite a lot on
- 35:29content creation, which I'm really enjoying.
- 35:32A little bit stressful because it's not something that I ever
- 35:34really taken seriously before, but I'm lucky enough to have
- 35:38grown both of my platforms quite a lot in the last couple of
- 35:42months. On TikTok I think I've got like
- 35:4421,000 now and on Instagram I've got over 10,000.
- 35:47Bearing in mind like 2 weeks ago I had 2000 followers on
- 35:49Instagram. It's like a big difference.
- 35:52By the time this episode comes out, it'll be a lot more, I'm
- 35:54sure. Well, you know, we'll, we'll
- 35:57see. And so I'm doing a lot of that,
- 36:00which is, which is really fun. I'm doing my regular teaching
- 36:02and equality and diversity work and just kind of getting myself
- 36:06out there, having people see me dance both on social media and
- 36:09regularly going to classes in London.
- 36:11And just hoping that at some point someone, I mean, I'm lucky
- 36:15that I have done a show already, but like, hope, hoping at some
- 36:18point I'll go to an audition or a class and someone will see me
- 36:20and be like, oh, wow, that could really work.
- 36:25And I think meanwhile, just sort of doing the bits of educating,
- 36:28replying to the comments and, you know, setting people
- 36:32straight. And yeah, I think if someone
- 36:35told me I should design merch and when someone tells me to do
- 36:38something, I get carried away. So when you see me selling merch
- 36:43business and just buy, buy the merch.
- 36:46And so, yeah, just just bits and pieces right now just kind of
- 36:51going, helping elevate disabled voices and showing disabled joy.
- 36:56And I think that's something that is really missing.
- 36:58Lots of people see the negative experiences or like articles
- 37:02about things disabled people don't get and don't get to see
- 37:05their joy very often. And so I'm really trying to push
- 37:08that. And yeah, obviously I'll talk
- 37:10about, you know, the hardships and, you know, the things that
- 37:12go wrong and the people who don't say very nice things.
- 37:14But I also want to show the like, just videos of me having
- 37:18fun. Let me dancing, let me walking
- 37:21my dog like that, that stuff. I want to keep pushing and yeah,
- 37:26just keep showing people that there's no limits.
- 37:28You can do whatever you want to do.
- 37:29It might not be in the way that you first thought it might
- 37:31happen, but like, there's no excuse to not give it a go.
- 37:34Like try see what happens, make something of it.
- 37:37So that's kind of what I'm doing right now.
- 37:39It sounds like that's maybe some advice maybe you would give to
- 37:44younger people who maybe don't know how to go about this.
- 37:49And maybe if they're struggling with new diagnosis or the
- 37:53disability and it's still new to them and they don't know whether
- 37:56they can go into industry. Is that the kind of advice you
- 37:59you'd give them? Like give it a go?
- 38:01Yeah, I think so much there's obviously when you get a
- 38:04diagnosis or you're experiencing a chronic illness or a
- 38:07disability, there will always be an element of like what, what
- 38:12could have been like what, what would my life be like if, And I
- 38:15totally get that. And I experienced that too.
- 38:17And you're allowed to have grief for that version of your life
- 38:20that didn't happen. But I also think give it a go,
- 38:25like look at that version of your life that you're grieving
- 38:28and be like, what aspects of that can I try?
- 38:32Can I create, Can I adapt to fit to what I've got now?
- 38:35Because 13 year old me would never have thought of dancing on
- 38:40crutches. She was just like, this is the
- 38:42worst thing that's ever happened to me.
- 38:43I don't know what I'm going to do.
- 38:46And that isn't the case now. And it yeah, it took me 12 years
- 38:52to get to where I am. And so these things take time.
- 38:54I don't like expect someone to get a diagnosis and the next day
- 38:56be like, I'm actually on the Olympic wheelchair rugby team.
- 39:00Like that's, that's not how it works.
- 39:03But I think look at what you want to do and, and really be
- 39:07like, what is stopping me from doing that?
- 39:10Is it something physically? Because obviously if it's
- 39:12dangerous, don't do it. Like if it's going to hurt you
- 39:15mentally or physically, don't do it.
- 39:17But if it's like a societal barrier or like systemic
- 39:22discrimination, push, see what happens, you know, be annoying.
- 39:27I can't. I was listening to a podcast
- 39:30earlier and they were like, it was like a true kind of podcast.
- 39:33It's not relevant at all. But they were saying like be a
- 39:37nuisance. Like you have to, you have to be
- 39:40loud and proud and annoying to make change.
- 39:42So like if you want to do something and it's like
- 39:46systemically it's not letting something's, not letting it
- 39:49happen, keep talking. Like it is largely systemic in
- 39:54the theatre industry that like there's no space for disabled
- 39:57people because the theatre's not accessible.
- 40:00So then they just go, no, can't do it, these things, but you
- 40:03just got to keep making the noise.
- 40:05Otherwise, if you just accept it and go right, OK, fine, I'll
- 40:07have to do something else then nothing's ever going to change
- 40:10and so. Part of what I'm doing is for
- 40:12me, but part of what I'm doing is also for like the generations
- 40:16of disabled people that are going to keep coming because
- 40:18disabled people do exist. There are disabled children
- 40:20being born right now. There are people right now who
- 40:22aren't disabled, who are going to be disabled in the future.
- 40:25And I want for them what I wish I had right now.
- 40:31And so, like, fighting for the change is also for them as it is
- 40:35for me. And so like you don't, you don't
- 40:38always necessarily achieve the end goal, but like if you can
- 40:42fight towards doing that end goal, not only will you get to
- 40:45do more, but the people who come after you will get to do more.
- 40:49That was a really long spiel. I hope it makes sense.
- 40:52That was perfect. Honestly, that was so good.
- 40:57It's like you have like a script in your brain and you just said
- 41:00everything perfectly well. Done.
- 41:02Stop it. This little brain, she's working
- 41:04hard. Wow.
- 41:07Well, Sophia, thank you so much for joining me today and sharing
- 41:11an insight into your life. I've really, really enjoyed
- 41:14getting to know you and I feel so inspired now to just like, do
- 41:18anything, you know? Thank you so much for having me.
- 41:21It's been it's been so fun. I love chatting with new people
- 41:25and talking about disability and also connecting with other
- 41:28disabled people. I think a lot of my audience,
- 41:31which is great, is non disabled people looking at a disabled
- 41:35person being like, oh wow, that's great.
- 41:36But it's always so nice to like communicate with disabled people
- 41:40and like work with disabled people.
- 41:43Shameless plug, right now I actually teach a class on a
- 41:46Sunday evening on Zoom that is a musical theatre dance class,
- 41:51which is almost entirely got disabled participants, which is
- 41:55mainly sort of there for disabled people, non disabled
- 41:59people. You're welcome to join too.
- 42:01Mostly we do seated dancers and that's run through the Kate
- 42:05Stanforth Academy of Arts. You can find them on Instagram.
- 42:08Kate at Kate Stanforth Dance and they do other classes as well.
- 42:12It's not just me, but they're classes all taught by disabled
- 42:16instructors, instructors for disabled people.
- 42:19And I think I love that environment on a Sunday.
- 42:21I have a great laugh and any disabled people who want to take
- 42:25a dance class get booking. I I'll be there, honestly, like
- 42:31why have I not heard of these kind of things before?
- 42:33Yeah. Thank you so much for sharing
- 42:35that. Where can we find you on socials
- 42:37as well? That's a great question.
- 42:40On Instagram, I'm at Sophia dot adra dot Moore.
- 42:44Adra is spelled ADZOA, except for if you're looking in the
- 42:49programme of my Western debut where it was spelt wrong, but
- 42:52you know, we're going to let that slide.
- 42:54And then on TikTok I'm at Soph with two HS dot A dot M.
- 42:59Cool, thank you so much. I'll also link your socials in
- 43:02the podcast description as well. Thank you guys so much for
- 43:05listening to our conversation today.
- 43:06If you did enjoy it, please let us know.
- 43:09Leave a comment in the Q&A box underneath this episode.
- 43:13Thank you so much to Cure LGMD 2 I for sponsoring this podcast.
- 43:16Don't forget to follow it and rate it five stars.
- 43:19That really helps me out. And don't forget to subscribe if
- 43:22you're watching on YouTube. I'll be back with you guys very
- 43:25soon with another episode, but until then, have a lovely week
- 43:28or two. Bye.