Latest / The Everyday Awesome Project / 59: When a Door Closes: Move Forward Without Making Rejection Your Identity
Transcript
- 0:27Polly Mertens: hey, superstars, welcome back polly here good morning, beautiful humans.
- 0:31Samantha Pruitt: Good morning, it's a morning we rarely tape in the morning I know here we are, look at us coffee.
- 0:37Samantha Pruitt: I got the memo oh, no way okay, we're hilarious.
- 0:42Samantha Pruitt: We did not that at all, but it's like the most super giant mug I have.
- 0:46Samantha Pruitt: You could literally swim.
- 0:47Samantha Pruitt: You could do a half Ironman swim in this mug.
- 0:52Polly Mertens: So Sam's talking about?
- 0:53Polly Mertens: We have our matching Ironman mugs.
- 0:56Polly Mertens: Yay, you've got world championship.
- 0:59Polly Mertens: I'm more obey.
- 1:00Polly Mertens: This is a collector's item, as as we know so well.
- 1:03Polly Mertens: Let's welcome everyone into our conversation today.
- 1:07Samantha Pruitt: Oh my gosh, this is so good.
- 1:10Polly Mertens: This is good stuff.
- 1:10Samantha Pruitt: As usual, like you know, relevant to what's happening in our lives and the lives of those we touch.
- 1:17Polly Mertens: Yeah.
- 1:17Polly Mertens: So four simple steps.
- 1:19Polly Mertens: When a door closes in life, right, and it's like you know, you think of like, oh, door closes, like slam, rejection or something, but we have different ways of looking at things, right, so let's set the stage, so you know.
- 1:33Polly Mertens: So what we're talking about here is, and you and I are like there's two usually, doors that close in life.
- 1:38Polly Mertens: One that you close, you're like, yeah, see you later.
- 1:41Polly Mertens: Got to go like done, we're ending this, or sayonara.
- 1:45Polly Mertens: Or one gets closed for you.
- 1:47Polly Mertens: I love how you frame that, because I said, oh, yeah, or a door closes and you're like, no, someone closes it for you, for you Exactly.
- 1:55Samantha Pruitt: Thank you very much.
- 1:56Samantha Pruitt: Right yeah, and so either way you'll be leaving.
- 1:59Polly Mertens: Yeah and well.
- 2:00Polly Mertens: What's what I love about that second part is, you know it, when someone closes it for you, it's like sometimes we don't take the initiative, we don't act, we don't, we're not ready, or there's a fear of the unknown.
- 2:10Polly Mertens: It's like, oh well, if I stop doing this job, this relationship, this identity that I've had, you know, this habit or whatever, like what then?
- 2:20Polly Mertens: Right, and so we kind of sit in this muck.
- 2:27Polly Mertens: You know how it feels when I've done this to myself, and it's just like you're in this like purgatory, like one foot in, but you want to be out, but you don't close the door for yourself, but, thankfully, universe, the person that you're with, whatever the boss, whatever closes the door for you, and so it initially let's unpack that one first, just a little bit deeper, now that we've sort of set the stage for the comparison and we'll get into when you willingly do it later.
- 2:51Samantha Pruitt: But when it closes for you and you're kind of, you know, setting a scenario there.
- 2:56Samantha Pruitt: So it could be you got let go from a job or a business that you own is closed for some other reason besides your choice.
- 3:05Samantha Pruitt: It could be relationship.
- 3:07Samantha Pruitt: You know the person leaves or asks you to leave.
- 3:11Samantha Pruitt: Whatever the scenarios, it could be friends and family.
- 3:15Samantha Pruitt: You know a lot of friend and family dynamic gets crazy at times, as we all know, and they could exit your life or ask you to exit your life.
- 3:25Samantha Pruitt: You know the relationship, in whatever capacity.
- 3:28Samantha Pruitt: It could be communities, you know where you like, let's say, I was, you know, in a group and I was participating on a team or in some kind of community group and then all of a sudden, um, it literally dissolves.
- 3:43Samantha Pruitt: I mean that happened a lot during the pandemic, things of that nature where people had their little hubs of love or circle or wherever they hung out and they thought that that was great because they'd been doing that for a long time.
- 3:55Samantha Pruitt: You know habits, patterns etc.
- 3:56Samantha Pruitt: And then it all, just whew was gone.
- 4:01Samantha Pruitt: You know that's an extreme situation, but so everybody's been through this.
- 4:06Polly Mertens: Yeah, and I think the one where you know the door, someone closes it for you, is a little bit more shocking.
- 4:11Polly Mertens: You know, to the, to your system, let's say so when you close the door.
- 4:15Polly Mertens: When you close the door, sometimes it could be like in a moment of passion or fury or something like you could close it and it's a little shocking to you also, but you taking the initiative, saying no, saying I'm not doing this, leaving whatever the move is, if you will, that jarring, but it's like instantly empowering.
- 4:32Polly Mertens: And I think when the door gets closed for you, the first response isn't always oh, I'm super empowered, right, it's more like it's disempowerment, Sometimes even the worst thing rejection.
- 4:45Samantha Pruitt: Right, that's a very common response Pain, hurt, rejection, feeling the feeling of I'm not good enough or I wasn't good enough.
- 4:53Samantha Pruitt: Yeah, I didn't make the cut.
- 4:55Polly Mertens: What did I do wrong I?
- 4:57Samantha Pruitt: no longer belong here.
- 4:58Polly Mertens: What's wrong with me?
- 4:59Samantha Pruitt: Things that are deeply painful, and one of the things we talked about in this scenario is it can really be incredibly triggering for people because of old wounds.
- 5:10Samantha Pruitt: What might that look like, polly?
- 5:13Polly Mertens: Well, you know, we, you know, we think that the things that happen to us in life and our response to them is like oh well, that makes sense or that's logical.
- 5:21Polly Mertens: Well, it's actually probably some old behaviors or some memories that are stored within us that something like that.
- 5:25Polly Mertens: Oh well, that makes sense or that's logical.
- 5:25Polly Mertens: Well, it's actually probably some old behaviors or some memories that are stored within us that something like that happened.
- 5:28Polly Mertens: You know, a kid rejected you, you didn't get picked on the playground.
- 5:31Polly Mertens: Or you know your parents got a divorce and you made it about like, oh, parents don't love me anymore, or whatever.
- 5:37Polly Mertens: Or a friend you know gives you a boundary and makes a hard line and, and you know, it feels like a breakup, if you will, right.
- 5:45Polly Mertens: And so we, we get these little childhood wounds that we walk around.
- 5:49Polly Mertens: You know, I've heard it talked about.
- 5:50Polly Mertens: It's kind of like if you have a wound on your skin, you know you have a little owie on your skin, and if the owie doesn't get bumped or doesn't get hurt, it's like, hey, you can kind of walk around with this little owie.
- 6:01Polly Mertens: But if someone comes along and they put sandpaper on that owie, you know they're like oh hey, that thing.
- 6:07Polly Mertens: You've been walking around with that open wound woof and you're like, oh, and it feels like in the moment your response to it is more dramatic or more impactful.
- 6:18Polly Mertens: Well, it's probably because there's something underneath that they need to unpack.
- 6:22Samantha Pruitt: Oh, definitely, oh definitely.
- 6:23Samantha Pruitt: I mean we both have seen this.
- 6:26Samantha Pruitt: Hopefully we haven't done it, but I'm not going to say I haven't.
- 6:34Samantha Pruitt: You know where you're in even a professional setting or whatever you know like a setting that you should be acting professionally.
- 6:40Samantha Pruitt: And then maybe somebody says, or there's some actions, and then all of a sudden, one person or the self reacts like a crazy person, like gets you know, overly dramatic, overly like under attack response kind of scenario and everyone's going what in the hell?
- 6:58Samantha Pruitt: Cause it doesn't, from the outside, make sense.
- 7:01Samantha Pruitt: That kind of hard reaction, that's that opening of the wound, the old trauma that you know we're witnessing in those people, and what we need at that time, by the way, is to show compassion for them.
- 7:11Samantha Pruitt: Yeah, however, generally we all counter-attack and then it turns into chaos and everybody leaves the room and there's a little more explosive disaster happening, you know, and that person uh, I gave an explanation of this recently in a professional setting where a lot of this was happening.
- 7:28Samantha Pruitt: There was all these negotiations and different dynamics happening and it was fascinating to be part of that and try and help them navigate it gracefully.
- 7:36Samantha Pruitt: But one of the scenarios that kind of came up and in this instance what it appeared to be is like the most wounded animal was the one that was attacking the most ferociously.
- 7:48Samantha Pruitt: It's like a, you know, almost appeared to be that this person was an animal that got backed into a cage.
- 7:53Samantha Pruitt: That was how they were expressing right and it was interesting to watch and try and navigate it gracefully, because it wasn't really the scenario that was causing this extreme reaction.
- 8:04Samantha Pruitt: It was their own personal stuff.
- 8:06Samantha Pruitt: They were bringing to the table to the conversation to the negotiation and this I think that happens frequently.
- 8:13Polly Mertens: Yeah, yeah.
- 8:14Polly Mertens: Well, and what I want to paint the picture with you know, doors closing whether you're the one closing the door or the door, someone else closes it for you, it's going to you're going to have an emotional response, you know, up down, whatever.
- 8:26Samantha Pruitt: So like that's totally normal, the steps we want to take you through today, yeah, Don't be like oh, you know we're good, yeah, it's all good, I'll get on with my life, and then you're really gutted.
- 8:35Polly Mertens: Feel it, yeah, feel it Right, cause how your life feels.
- 8:38Polly Mertens: You want to process these emotions.
- 8:40Polly Mertens: You don't want to, you know, suppress emotions like process, don't like ride the weight, you know, and I always don't like add, you know, water to something that's taking you downward.
- 8:50Polly Mertens: Don't put yourself into a quicksand and go downward, but like, like you know, I mean, this first step is that awareness right, like, well, I'm having this like major response in my body or minor response in my body, like, wow, I feel really sad right now.
- 9:03Polly Mertens: I feel hurt, I feel rejected, you know, whatever, and it could be a level five or a level 10, you know who knows.
- 9:14Polly Mertens: So be with it.
- 9:14Polly Mertens: And then we want to open you up to the steps that can help you guide and navigate that right, because you know some people can take a moment of rejection, a moment of a door closing for you and like wallow right for decades oh, oh, be paralyzed, yeah, be paralyzed in that moment of hurt and rejection and whatever their emotions were for them, for the individual, and just literally drowned in it.
- 9:36Samantha Pruitt: I would say, you know, just take a breath.
- 9:38Samantha Pruitt: That breath, by the way, it could take a week or days or a month or whatever but like that, pausing and reflecting, like what you're saying, on this situation, rather than immediately allowing the emotions to overwhelm you.
- 9:52Samantha Pruitt: Of course you're going to be emotional, but, like any time we have emotions, they need to be processed right, otherwise they get stored in the body.
- 10:00Samantha Pruitt: So they need to be worked through and processed.
- 10:03Samantha Pruitt: So, maybe you need to be alone.
- 10:04Samantha Pruitt: Maybe they need to be worked through and processed.
- 10:04Samantha Pruitt: So maybe you need to be alone.
- 10:05Samantha Pruitt: Maybe you need to be with a loved one.
- 10:06Samantha Pruitt: Maybe you need to be journaling Some way to move through.
- 10:11Samantha Pruitt: That is a natural grace to give yourself and don't automatically assume that it's you either Right Say more, no matter what that person told you yeah, boss or partner or friend or whatever.
- 10:26Samantha Pruitt: The blame and shame game, no matter what was said.
- 10:29Samantha Pruitt: Don't attach to the words that were said.
- 10:33Polly Mertens: Liberate yourself from those yeah, and that's the two things I wanted to say as you were saying that that I think um were came up for me.
- 10:39Polly Mertens: One is the story so there's what's so right, like someone closed the door or you said you stepped away from something, right, you closed the door.
- 10:47Polly Mertens: In that moment, your mind is instantly going to start making meaning right, like that's what it does.
- 10:54Polly Mertens: It's like moments happen, situations happen, people say things and the mind goes what does that mean?
- 10:58Polly Mertens: What does that mean?
- 10:59Polly Mertens: Right, you don't even notice it, but it's doing that.
- 11:01Polly Mertens: And so, like you said, if you go into this pity party, this wallowing, it's like I'm not good enough.
- 11:07Polly Mertens: They hate me.
- 11:08Polly Mertens: I'm never going to, you know, I'm never going to find love again, whatever Right.
- 11:12Polly Mertens: So notice the meaning that your mind starts to make and don't get attached to it, because you're probably in a heated moment.
- 11:19Samantha Pruitt: Right.
- 11:20Polly Mertens: And then the second is you name some things to do, like step away from it.
- 11:23Polly Mertens: In a moment I had recently we could talk about you know, this happens to us all the time these things that we bring up in our podcast and it's like so I had a door closed for me and I was like I instantly wanted to reach out, actually, like I wanted support, like I wanted to talk to people.
- 11:37Polly Mertens: It wasn't like, oh, I should just go home and like think about this and do this process.
- 11:42Polly Mertens: It was like, no, maybe support is exactly what you need.
- 11:44Polly Mertens: You know, just having your friends be there for you just to keep you up and lift you up, like hey, you know what this just happened.
- 11:51Polly Mertens: Or celebrate Like, oh my God, the store closed.
- 11:53Samantha Pruitt: You know I hadn't done it for myself, but it just closed and you know, woohoo right so whatever you know, rephrasing how we have you, you know, rephrasing how we have, you know, this door they closed it for you does give an underlying message and feeling, evokes a feeling of it's a gift.
- 12:12Samantha Pruitt: Sometimes gifts are painful but, they're freaking liberating.
- 12:17Polly Mertens: So let's walk them through what we would say some steps that we came up with.
- 12:20Polly Mertens: We were talking about it a little bit, we're kind of bouncing around it, but I would say the first step that I thought of and we think is, you know, valuable is shifting the energy in that moment, right, so there's something that wants to be released.
- 12:33Polly Mertens: So, like this happened to me recently had a project I've been working on and with some people, and I've been wanting to not be on this project anymore, I was like this is the same what I thought it was going to be.
- 12:46Polly Mertens: It's not quite working out.
- 12:46Polly Mertens: You know, don't make me see eye to eye, but I was kind of sitting in this middle ground, like should I stay, should I go, should I see out this project, whatever?
- 12:53Polly Mertens: And when they, you know, when they said, hey, you know what, I think we're going to end this, and I was like, oh my God, like super liberating.
- 13:00Polly Mertens: But what I had felt and you helped me with this because it happened recently is there was a lot of just built up, kind of crunchy, yucky, negative energy that I'd been, you know, been building, you know, kind of like accumulating, accumulating around this project, like this didn't work and that wasn't great, and these people and this and that and whatever.
- 13:18Polly Mertens: So my first step was like a releasing right.
- 13:21Polly Mertens: So I literally like came home, took a shower.
- 13:23Polly Mertens: Step was like a releasing right.
- 13:26Polly Mertens: So I literally like came home, took a shower, put on new clothes, took myself out.
- 13:30Polly Mertens: I was just like I feel like get out of that energy right, and that can be a very different ceremonial Anything you want to say about that, that releasing the old right.
- 13:36Samantha Pruitt: Yeah, it's a recalibration of all the things, but in particular of your energy, and then that leads to the mindset and the emotions attached to it.
- 13:44Samantha Pruitt: But that has to first come from some actions, right?
- 13:49Samantha Pruitt: So if you just sat there, you know, in your car or wherever you were, when the thing transpired right, and didn't take any action to move the energy and reset the mindset, it would stay within the body.
- 14:04Samantha Pruitt: So, for me, a lot of times I'll go for a hike or a run or a bike ride, I'll get outside, I'll start moving my body.
- 14:11Samantha Pruitt: I literally come back.
- 14:12Samantha Pruitt: A different person.
- 14:13Samantha Pruitt: Yeah, yeah, you know, but we've I mean, who hasn't been off a project or a job?
- 14:19Samantha Pruitt: You know that they had a certain idea it was gonna keep going or whatever job you know that they had a certain idea it was going to keep going, or whatever I mean.
- 14:31Samantha Pruitt: Or who hasn't had a relationship, and I mean everybody can relate to this.
- 14:33Samantha Pruitt: And I think what's so cool about how you just told your story and I know you know it happened recently and it was really beautiful to be part of it with you was I mean we really didn't celebrate with you.
- 14:46Samantha Pruitt: Was I mean we really didn't celebrate, even though somebody closed the door for you?
- 14:49Samantha Pruitt: It was a hallelujah moment of liberation.
- 14:50Samantha Pruitt: Sure, there's still like some loss and some emotion around.
- 14:54Samantha Pruitt: Wow, I had a lot invested in that and I was putting a lot of energy into that.
- 14:58Samantha Pruitt: You know, I see things through and I had a vision.
- 15:00Samantha Pruitt: All the things, of course.
- 15:00Samantha Pruitt: Yeah, see things through and I had a vision.
- 15:02Samantha Pruitt: All the things, of course, yeah, totally.
- 15:04Samantha Pruitt: All of that is also true, but both things can be true, yeah.
- 15:10Polly Mertens: Both things can be true, and I think about the time in some relationship where a door is closed, for you know, in relationship, let's say an intimate relationship, and one of the things I wanted to yeah, exactly, yeah, exactly.
- 15:21Samantha Pruitt: Ooh, talk about an investment.
- 15:23Samantha Pruitt: This was going to go a whole other way, and you and I have both the energy kind of clearing the decks, like like just in, and so it's kind of what that brings.
- 15:32Samantha Pruitt: Yeah, I was gonna say detox or ceremony right.
- 15:53Polly Mertens: Yeah, there could be something like I did some beautiful ceremonies in my.
- 15:57Polly Mertens: I had a friend pass away, that's what.
- 15:58Polly Mertens: Not exactly the same.
- 15:59Polly Mertens: You know door closes if you will, but that relationship door closed because he passed away, to the beautiful ceremony to you know door closes if you will, but that relationship door closed because he passed away, did a beautiful ceremony to you know say goodbye and stuff like that.
- 16:07Polly Mertens: So if ceremony feels like it's something that resonates for you in that, whatever that, whatever phase you're in right, so it could be just like oh, like I need to celebrate or I need to reach out to a friend or I need some quiet time or whatever.
- 16:25Samantha Pruitt: Go for a run, go for a hike, you know, go for a drive, right, I love this idea of ceremony.
- 16:27Samantha Pruitt: I just got a vision of you know, being part of, or facilitating or whatever.
- 16:30Samantha Pruitt: Like you know, when somebody becomes single again, what a freaking cool ceremony that could be.
- 16:36Samantha Pruitt: I'm not talking about crazy Las Vegas bachelor weirdness, like I'm talking about, like ceremonial, the being back into the solo sphere and being a fully liberated person and whatever that experience is for everybody.
- 16:53Samantha Pruitt: Gosh, why don't we do have these?
- 16:55Polly Mertens: as part of society.
- 16:56Polly Mertens: You know it's true Cause I can remember when my divorce happened I felt this trepidation, like I still felt attached because I didn't do something like this.
- 17:05Polly Mertens: Now that we're talking about this, I'm like man to honor and close that out.
- 17:10Polly Mertens: It's like it's so slowly unwound itself.
- 17:13Polly Mertens: You might say, like I didn't date right away, I didn't like put myself on the market or whatever.
- 17:16Polly Mertens: It took, you know, good six to eight months or whatever.
- 17:19Polly Mertens: But if I had done a ceremony at least I would have been open to that idea.
- 17:23Polly Mertens: Not that I want it, whatever, but having that closure or honoring whatever that was, if that feels good right, I freaking love this and honor yourself honor yourself like, okay, I'm complete with that.
- 17:36Samantha Pruitt: Yeah it's so cool.
- 17:38Samantha Pruitt: I have a friend, a gym friend, who's been getting a divorce for over a year, over a year, and it's really just, you know, blown her life as she knew it out.
- 17:50Samantha Pruitt: And she's just sort of hanging on by a thread there, you know, and it's really hard to watch and to support, because she's trapped in that moment and I think things like this could be powerful.
- 18:03Samantha Pruitt: You know, when someone closes a door on you at work or in a career project or at school, you know, maybe like you're chipping along and you think you're going to be a doctor, or you're going to be this or that or whatever, and then, for whatever reason, you don't get accepted into that program and they close the door and then there's no more opportunity.
- 18:21Samantha Pruitt: Or, um, I know a couple of people um, this is interesting.
- 18:25Samantha Pruitt: You know, like my son is colorblind, my dad was colorblind and there was a friend of mine who was colorblind.
- 18:30Samantha Pruitt: He really wanted to be a pilot.
- 18:31Samantha Pruitt: You can't be a pilot.
- 18:33Samantha Pruitt: I mean so like things are just part of who you are in the world.
- 18:38Samantha Pruitt: And then you think you're going to have this dream life of doing the X, y, z, and then they go oh, you didn't pass that test, you're no longer going down that road, right right yeah, people have to really just figure out.
- 18:53Samantha Pruitt: Reset, yeah, reset, recalibrate.
- 18:56Samantha Pruitt: Figure out who they really are.
- 18:58Samantha Pruitt: Don't get attached to the story.
- 19:00Polly Mertens: I love that yeah, or you know, be mindful of the story and weave the web you know of what you want.
- 19:06Polly Mertens: So I want to go into our second step, which is you know, this is what, yeah.
- 19:12Polly Mertens: So I think the natural next step is like, what are your takeaways?
- 19:16Polly Mertens: Like, like doing a journaling, yeah, I get the lessons, get the gifts, the takeaways, what, what, what did this teach you, right?
- 19:25Polly Mertens: What do you know more about yourself, about life, about about people, whatever that, having been through this experience, been with this person, been in this job, had this closed?
- 19:34Polly Mertens: What do you know more about the people yourself?
- 19:37Samantha Pruitt: like that, right well, that really takes a whole other mind shift.
- 19:43Samantha Pruitt: What are the gifts and lessons?
- 19:44Samantha Pruitt: You said no because you have to be totally with yourself, right and providing a space for yourself of compassion and grace and love, to say, hey, part of me or parts of me are better because of this door was closed.
- 20:05Samantha Pruitt: What are those parts?
- 20:06Samantha Pruitt: How can I identify with those parts?
- 20:09Samantha Pruitt: So what would be some gifts?
- 20:10Samantha Pruitt: Give me some examples of what you've experienced as lessons or gifts.
- 20:14Polly Mertens: Oh well, you know, I just did two pages.
- 20:17Polly Mertens: Oh, my goodness, yeah, when I was doing the gifts and lessons, yeah, yeah, no doubt Because we talked about this and I was like, yeah, I'm going to look at them for this.
- 20:24Polly Mertens: Yeah, I mean one of the things, yeah, one of the things I want, yeah, right, like life is a school, like we are here.
- 20:33Polly Mertens: We are here growing ourselves, getting to know ourselves more, reminding ourselves of who we are, and when we do things or we step into situations where it's wonky or it doesn't work out.
- 20:43Polly Mertens: It's often because either, like mine, like clearly it was a moment of compromise I took something, I took some work, a project that it wasn't checking all my boxes but I still took it Right.
- 20:54Polly Mertens: And so, like, one of my greatest ones is like, it's like there is no satisfaction in work that is taken from a place of compromise.
- 21:03Polly Mertens: Oh wow, that's one of my.
- 21:05Polly Mertens: That was my number one.
- 21:05Polly Mertens: That was my first takeaway not my number one, but that was my first one.
- 21:08Polly Mertens: That was my first takeaway, not my number one, but that was my first one.
- 21:10Polly Mertens: And I would say some of the takeaway is like looking at the experience ie let's say it's a month or six years or whatever it is of that.
- 21:16Polly Mertens: So you might have like years or that, and then it might be in that moment Like so the door closing for me instead of me closing the door, there's a lesson in why didn't I close that door sooner, right?
- 21:29Polly Mertens: So the lesson can be the, the, the.
- 21:30Polly Mertens: You know what I was doing at the end.
- 21:32Polly Mertens: Or you know, like sitting in work that wasn't fulfilling, satisfying me and not acting.
- 21:38Polly Mertens: It's like okay, what's the lesson in the future?
- 21:40Polly Mertens: You know, if it's not satisfying in the beginning, it's not going to be satisfying in the end.
- 21:43Polly Mertens: You know, take a step sooner, right.
- 21:47Samantha Pruitt: Yeah.
- 21:47Polly Mertens: So like, uh, I don't know, get out as soon as you realize that it's not good when you're compromising your values, you're eating into your emotional spiritual satisfaction also, right?
- 21:57Polly Mertens: Um, I also like good things, like people are inherently good.
- 22:01Polly Mertens: That was one of my takeaways Like people are inherently good.
- 22:03Polly Mertens: I took away a lot of good experiences, relationships, um, I'm a higher quality person for the things that I learned during that process.
- 22:13Polly Mertens: So lots of skills.
- 22:16Samantha Pruitt: I mean, skills are learned.
- 22:17Samantha Pruitt: In the school of life, too, skills are learned.
- 22:21Samantha Pruitt: So you obviously all of us take away skills as we move above and beyond.
- 22:26Samantha Pruitt: You know, like, if it's some relationship, maybe you learned the skill of standing up and speaking up for yourself or listening to your gut or whatever.
- 22:35Samantha Pruitt: If it's in the workspace, maybe you literally learned technical skills on the job to do a certain thing, or you became an expert at a certain thing, and that's incredibly powerful.
- 22:46Samantha Pruitt: As you move forward in your life and decide what you want to do next, Maybe you learned you hate that line of work.
- 22:51Samantha Pruitt: I thought this was going to be so fun.
- 22:54Samantha Pruitt: It's the opposite of fun.
- 22:56Samantha Pruitt: I'm not going to go back into that type of work.
- 23:00Samantha Pruitt: You know, like there's so many opportunities for less.
- 23:03Polly Mertens: Like I remember talking to this student in college and this is a recent, you know, I'm not in college, but this person was this college student and they were saying, oh yeah, I started taking classes, I want to say, in architectural engineering or something.
- 23:17Polly Mertens: She's like I thought I wanted to be an engineering architect or something and she goes and that was definitely not it Right.
- 23:23Polly Mertens: So in those when we're literally in school and we shift, like it's not, it's not a surprise, it's like, oh yeah, I took a couple classes, surprised it doesn't happen more.
- 23:35Samantha Pruitt: It's so freaking shocking to me that young people can go in at whatever 18, 19, 20, whatever and then they're like, yeah, I'm gonna do this the rest of my life.
- 23:45Samantha Pruitt: No, you're not.
- 23:46Samantha Pruitt: I mean, how many people are to do this the rest of my life?
- 23:47Samantha Pruitt: No, you're not, I mean, how many people are going to do that the rest of their life?
- 23:50Polly Mertens: Small percentage, right?
- 23:51Polly Mertens: Yeah?
- 23:51Polly Mertens: Yeah, you know, and I think one of the things in relationship that we do, and maybe in work too, is, you know, we're all walking around with a little bit of standards, expectations of like knowing ourselves and what we will accept or what we won't accept, or what we bring to the table, like, wait a minute, I put a lot of this to the table and that wasn't appreciated.
- 24:10Polly Mertens: I want to go somewhere where this part of me is appreciated and valued and celebrated, right?
- 24:17Polly Mertens: So that list of what we accepted or what we thought we wanted 10 years ago, two weeks ago, whatever, and we got into something it's like oh wait, no, I learned that this about myself or this about the people that I relate with, this is what I had.
- 24:32Samantha Pruitt: A lot of that lately being in projects, whether being self employed or contracted or whatever.
- 24:39Samantha Pruitt: A lot of my work is project based.
- 24:41Samantha Pruitt: So people will hire me for certain skills or bring me on to a team dynamic because of certain skills how they perceive me to be in the world and what they think I'm going to offer, no matter what my resume says or my experience or even maybe what I tell them.
- 24:58Samantha Pruitt: Right, and then I go into that environment and then this is my own personal learnings and takeaway lessons is I've had enough of those recently, especially post pandemic.
- 25:10Samantha Pruitt: I've had enough of those recently, especially post-pandemic.
- 25:11Samantha Pruitt: I've done a lot of different projects.
- 25:13Samantha Pruitt: I mean really kind of a whole, you know, wheelhouse of crazy stuff, and I was expressing to you about one I'm currently in that I really was attracted to the company, the values, the vision, the amount of diversity and inclusivity in this space, all of the beautiful things.
- 25:28Samantha Pruitt: Love it, love it.
- 25:29Samantha Pruitt: And then was in there doing the thing, offering my gifts and skills, but kept bumping into some walls around, lack of communication or lack of follow through or things where I felt like I was being held back and couldn't fully deliver on what I brought to the table, on what I brought to the table as well as was I fully being seen, heard and recognized based on what I thought I was going to be doing there, that kind of dynamic right, and that can be really bumpy and messy Because you're maybe the new kid on the block or you're new to the relationship or new to the team and you're like, should I speak up?
- 26:08Samantha Pruitt: Well, I mean, how listen, I'm 55 now I speak up and even after 50, it was like the switch.
- 26:15Samantha Pruitt: I speak up about everything.
- 26:17Samantha Pruitt: I'm very, you know, professional and nice and loving about it.
- 26:20Samantha Pruitt: I'm not an a-hole about it, but I definitely don't hold back my personal expression, ideas or thoughts anymore, and so it's really wonderful.
- 26:30Samantha Pruitt: They responded exceptionally well and the process of, you know, recalibrating the situation so I could actually stay in it and they could get what they needed and I could get what I needed.
- 26:41Samantha Pruitt: We could do amazing work together in the world.
- 26:44Samantha Pruitt: I mean it was great because I spoke up.
- 26:45Samantha Pruitt: I was going to say it's possible because you introduced the conversation right and I can tell you some of the relationships other in the world.
- 26:47Samantha Pruitt: I mean it was great because I spoke up.
- 26:48Polly Mertens: I was going to say it's possible because you introduced the conversation right, and I can tell you some of the relationships that I was in that I'm no longer in.
- 26:56Polly Mertens: If I had spoken up and like what you're saying earlier on, they wouldn't have lasted as long as I did.
- 27:01Polly Mertens: I was kept keeping to myself and like, oh, maybe not this or whatever, and I think there are nice ways.
- 27:08Polly Mertens: Like you said, you weren't an asshole about it, right.
- 27:10Polly Mertens: So having the conversation because there is some part of you that wants to speak and be heard and be seen and isn't, it's not right.
- 27:23Samantha Pruitt: Yeah project, rather than, if I didn't and I allowed this to fester I would have eventually closed the door without the conversation, without being seen, heard and really explored whatever was possible there, or they would have eventually asked me to leave the project because it wasn't working out, because it wasn't the match that we thought it was going to be right.
- 27:43Samantha Pruitt: So what I'm saying this all full circle is expectations.
- 27:47Samantha Pruitt: I went in with expectations, they went with expectations.
- 27:50Samantha Pruitt: Everybody does this and those expectations can be where the communication breakdown happens.
- 27:57Samantha Pruitt: And many, many times, whether it's, you know, during the closing of the door moment, like how many times have you left a job or left a relationship and you're like I should have said that.
- 28:09Samantha Pruitt: I wish I'd said that, but you were so emotionally overwhelmed you didn't.
- 28:15Polly Mertens: Or resigned, or resigned, you know, because, as you were saying this, I love you know this is fresh for you, so you're like taking these things in and you're.
- 28:22Polly Mertens: But you know, let's say you had sat in this, which you I don't think ever would now or in the past, but let's say you sat in this job.
- 28:29Samantha Pruitt: Oh, I've sat in shit before.
- 28:30Samantha Pruitt: Yeah, I know what it smells like.
- 28:34Samantha Pruitt: I know exactly what it feels like.
- 28:35Samantha Pruitt: You know what I'm talking about.
- 28:36Polly Mertens: You're like oh well, maybe this will just get better on its own.
- 28:39Polly Mertens: But you know, or we start to try and nullify some of our expectations, or like oh, that's maybe that's.
- 28:45Polly Mertens: Maybe that's not as important as I thought it was right.
- 28:48Polly Mertens: So we're getting off on the like what to do before the door closes conversation.
- 28:52Samantha Pruitt: Yeah, let's get back into our steps.
- 28:53Samantha Pruitt: How do we?
- 28:54Polly Mertens: prevent that, but that's so important.
- 28:56Polly Mertens: So, yeah, so spend a moment, at least take a breath and like, get the gift right, because especially the ones that are bigger doors, you know there's little doors that close You're like, oh, that doesn't bother you too much, but there's probably still a lesson or a gift in it.
- 29:16Polly Mertens: Number three yeah, and so you've cleared the energy right, so you've met ceremony or just shifted your energy, you've honored that time right, you've found the gifts, you pulled out the lessons, I would say.
- 29:22Polly Mertens: Then you're in a space for opportunities, like, what next?
- 29:26Polly Mertens: What you know, dreamscapingcaping, like, like, where do I want to go with this?
- 29:29Polly Mertens: What's possible, especially if it was a job or project or an opportunity that closed and you're like, holy crap, like not doing that anymore, what you know, what am I doing?
- 29:38Polly Mertens: Going right into, oh, I need to find the next thing, I need to get online and find a job.
- 29:42Polly Mertens: You know, like, whatever I made, yeah, it's probably in a place of desperation or not wrapping things up, but once you've come to that space and that can come quickly, it can come in a couple of hours or a couple of days, right, yeah, but if you haven't done the other two steps, you could be also coming from a place of unworthiness and settling yet again.
- 30:06Samantha Pruitt: It can be a pattern for people, right?
- 30:09Samantha Pruitt: We get stuck in these grooves, in these patterns of how we pick jobs, how we pick mates, how we pick opportunities, circumstances, and you could deliver yourself onto the doorstep of the exact same thing.
- 30:20Samantha Pruitt: You just walk up, but it looks so different.
- 30:23Samantha Pruitt: It's blonde now instead of a brunette, or it's you know.
- 30:26Samantha Pruitt: Now I'm in a suit and before I was in a you know uniform or whatever it could be.
- 30:31Samantha Pruitt: Still the same experience.
- 30:33Samantha Pruitt: We don't want that for you.
- 30:35Polly Mertens: Yeah, so you know, and and in some way like why I said you know, I reached out to friends right after the store was closed.
- 30:41Polly Mertens: For me it was like I wanted to, you know, a celebrate Cause.
- 30:44Polly Mertens: I thought it was a good thing.
- 30:45Polly Mertens: Like instantly, I'm like made good meaning.
- 30:47Polly Mertens: I'm like, yeah, Right, and I've had friends call me when they lose a job or a project and I celebrate with them.
- 30:53Polly Mertens: I'm like, hey, that's great, and they're not maybe in the space, but, like I see it for them, I'm like great new opportunities.
- 30:58Polly Mertens: So, um, it's rebuilding your sense of worth and value is what you're talking about Right.
- 31:05Polly Mertens: So if you go in and go, oh, that door closed on me, I'm not good enough, I'm never whatever.
- 31:11Polly Mertens: And then we walk into the marketplace relationship marketplace or business marketplace we're like, what can I offer?
- 31:19Polly Mertens: Where's my value?
- 31:20Polly Mertens: And we've negated our full potential right and.
- 31:25Samantha Pruitt: I think this is the most important step, as you're really unpacking it for us.
- 31:30Samantha Pruitt: Re-evaluating and coming to real grips with I mean taking in wholeheartedly your true value, skills, gifts, potential is probably the most important, no matter who's closing the door, because if you don't take time to do that and maybe that's part of step number three is also taking an inventory of hey, I'm a pretty kick ass human.
- 32:00Samantha Pruitt: Let me tell you all about it.
- 32:02Samantha Pruitt: And you're literally talking to yourself in the mirror, writing this shit down, right Like to a friend or whatever, exactly Like you and I could be like okay, you know what are all the skills.
- 32:10Samantha Pruitt: Let's make a list All we can do, these 50,000 million things we were running out of paper, right, like, sometimes you need someone to do that with you also.
- 32:18Samantha Pruitt: But if you don't take time to do that, I think this is really.
- 32:23Samantha Pruitt: It's almost tragic.
- 32:26Samantha Pruitt: I hate to say it, but if you don't take that experience full circle in terms of really reconnecting to yourself with love and compassion and understanding about who you are, and then you move forward, you're no-transcript.
- 33:11Polly Mertens: If you feel great about yourself, like you won't just accept any day, you won't.
- 33:16Polly Mertens: You know.
- 33:16Polly Mertens: You know you're going to be like I have something to offer my next relationship.
- 33:21Polly Mertens: I've taken all these gifts away.
- 33:23Polly Mertens: I've learned a lot about myself.
- 33:25Polly Mertens: I am a beautiful soul, human right.
- 33:27Polly Mertens: Somebody would love to be my partner.
- 33:30Samantha Pruitt: Yeah, it reminds me of like when you want to PR for a race.
- 33:33Samantha Pruitt: So you know, we've set big athletic goals and sometimes we achieve them and sometimes we don't.
- 33:37Samantha Pruitt: So when we don't and the goal was to do a PR on a marathon or whatever I'm just using that as an example and we don't, for whatever reasons, it doesn't happen, do we sign up for the next weekend Because we think that the next weekend we'll PR, and then the next weekend and then the next weekend.
- 33:55Samantha Pruitt: All we do is bury ourself because we haven't fully recovered physically, but we also haven't fully recovered mentally and emotionally to really deliver our best our PR.
- 34:10Samantha Pruitt: In whatever the scenario is, it takes time for a full recovery people.
- 34:15Polly Mertens: It really does.
- 34:16Polly Mertens: Yeah, yeah.
- 34:17Polly Mertens: And I think if we don't honor, like the, you know so, if you just the door closes and you just go down the hallway and you go to the looking for the next one, right, you go into the marketplace looking for the next one, we probably don't.
- 34:30Polly Mertens: I want to say, like the, the act of turning back, honoring that space, that experience, honoring what we learned and what we grew and we got out of like you're taking gold with you, right, it's like you are a bigger, brighter, shining example of your self expression in the world.
- 34:49Polly Mertens: And it's like, if you only thought of, like who you were, you know, when you started that relationship, you're not up leveling yourself, you're not taking yourself to what's possible for you.
- 35:00Samantha Pruitt: You shouldn't even wear the same suit, yeah, or clothes, or whatever.
- 35:02Samantha Pruitt: You shouldn't even wear the same suit or clothes, or whatever.
- 35:04Samantha Pruitt: You shouldn't.
- 35:05Samantha Pruitt: Yeah, you know I love um.
- 35:08Samantha Pruitt: It's so symbolic.
- 35:09Samantha Pruitt: You know part of what you did.
- 35:10Samantha Pruitt: You know showering, washing your beautiful hair, letting your hair down.
- 35:16Samantha Pruitt: You'd been in this very grind, work, physical, masculine space, doing this very huge project and then you all of a sudden were like, oh yeah, the feminine in me needs to come back out, which is just completely a huge part of who you are.
- 35:30Samantha Pruitt: You know, hair down, let's put some makeup on, put a dress on.
- 35:32Samantha Pruitt: I'm going to go out, I'm going to have a nice dinner Like I'm going to reintegrate back into myself in full bloom.
- 35:41Polly Mertens: Dude, stand up tall shoulders back Like like, hey, I like I'm amazing, like that experience wasn't a fit right, I was compromising things.
- 35:51Polly Mertens: I was, you know, doing work that wasn't as, and I learned that through the process.
- 35:55Polly Mertens: You know, I thought it was.
- 35:56Polly Mertens: I was like this isn't a line, maybe this could work, right, but I but I walked and then I went hold up, I am bigger, brighter.
- 36:03Polly Mertens: But I walked and then I went hold up, I am bigger, brighter, better, right, because of it, and just who I am in the world.
- 36:07Polly Mertens: Like I just honor myself, honor my stories.
- 36:10Polly Mertens: I don't say, oh, look, I couldn't do that, and they close the door for me, oh, maybe I'm not so good, right, and then I just take less, less, less, hell no, hell no.
- 36:20Samantha Pruitt: Well, those are reasons that many people don't close the door themselves, right?
- 36:26Samantha Pruitt: What stops people from doing that?
- 36:28Samantha Pruitt: Yeah, a lack of all that Mm-hmm.
- 36:32Polly Mertens: And a big one, is the fear of the unknown, right?
- 36:34Polly Mertens: Oh yeah, because I mean I can tell you sitting the amount of months, years, no years in relationships where I tried to we're working on the relationship, right, and that was me not always fully expressing, but it was like this needed to go right.
- 36:50Polly Mertens: So you sit in this like muck and it's like because some of it's like, well, I don't know what it's like outside, like oh, having to date again, you know, or having to, will I ever find someone new?
- 36:59Polly Mertens: Or maybe I should just quote settle for this instead of stepping out and seeing what else is possible, right, and you do that in work as well.
- 37:07Polly Mertens: It's like, oh well, at least it's a steady paycheck, at least I know these things, at least you know whatever it's like.
- 37:13Polly Mertens: No, that is not a good reason to invest another day of your life with that person or with that business.
- 37:21Samantha Pruitt: Hell, no, hell, no.
- 37:23Samantha Pruitt: What's step number four?
- 37:25Polly Mertens: Last make some decisions and take some action, right, so like and that's going to look different, right, it's like all right, what am I doing now?
- 37:35Polly Mertens: All right, let's decide on a course of action and get into it, right.
- 37:40Samantha Pruitt: Don't stay stuck.
- 37:42Samantha Pruitt: Yeah, Take some freaking action and it can be really small steps.
- 37:46Samantha Pruitt: You know, sometimes you're going to go slower and the steps are going to be smaller.
- 37:51Samantha Pruitt: Sometimes it's going to be radical massive.
- 37:55Polly Mertens: Yeah, you know, I mean, yeah, it can look a lot of different things and I think if you've done the steps that we talked about, you know you've gotten the closure.
- 38:03Polly Mertens: You release some energy maybe ceremony, honored, something, taking the gifts, you really feel yourself, you've opened up your mind, your dreamscape, your imagination to all possibility and what could I do?
- 38:14Polly Mertens: And then you just decide and guess what it may not be.
- 38:18Polly Mertens: The first action is going to lead to like boom, boom, boom.
- 38:20Polly Mertens: This is just humming.
- 38:21Polly Mertens: Or like the first person that you get you get, you know, go out on a coffee date with is like magic, right, but it's the, it's getting back in the game, it's getting back in action, getting like, and it's going to teach you some more things, as life always does and recognizing that when you move forward, you make, uh, some decisions and you take some action.
- 38:40Samantha Pruitt: You're not the same person.
- 38:42Samantha Pruitt: You're not the same person.
- 38:45Samantha Pruitt: You're not taking that backpack full of bricks that you just took off when the door closed, or somebody took it off your back.
- 38:53Samantha Pruitt: You're not taking it with you.
- 38:54Samantha Pruitt: It's not going with you.
- 38:55Samantha Pruitt: You are not the same person, please, yeah and depending on what you know.
- 39:00Polly Mertens: There's a beautiful quote.
- 39:02Polly Mertens: It's the universe abhors a vacuum, right, and so it's physics Right, and so it will fill it.
- 39:09Polly Mertens: It naturally fills it, like, if you know, in the world of Feng Shui we talk about it as like, if you remove something from your house or you empty out a drawer, it's like in a couple of months things will be showing back up, or the closet gets cleared out and more stuff, or your purse or whatever Right, the closet gets cleared out and more stuff, or your purse or whatever right.
- 39:30Polly Mertens: So like, that's a physical way you could say it.
- 39:31Polly Mertens: But the same is true for the vacuum that's created by the door being closed.
- 39:33Polly Mertens: So I always look at that like, wow, this area of my life, I now am open, right, I'm back open to the space of receiving, right, and I think, if we position ourselves, we position our mindset and our energy of like I've up, leveled, I've learned more, I've expanded, I'm a more bigger expression of myself, we welcome in, you know, those new opportunities.
- 39:52Polly Mertens: You know, like you said, you're not the same person because your energy is different.
- 39:55Polly Mertens: You've shifted.
- 39:56Polly Mertens: If you've allowed that Good stuff, take massive action, you know, try different things.
- 40:01Polly Mertens: You know, I often find it's like this is an opportunity for you to, like you know, explore.
- 40:05Polly Mertens: You know, depending on where you are in your life, maybe you do a lot of little different things, maybe do something you've never done.
- 40:10Polly Mertens: Maybe you, instead of going right back and getting a job, take some, take a trip, go you know whatever, take a class right, go back to school.
- 40:16Polly Mertens: Who know?
- 40:17Samantha Pruitt: exactly, allow it to be limitless yeah, yeah.
- 40:22Polly Mertens: So just to recap, first step, you know, release it process, change the energy.
- 40:26Polly Mertens: Second step get the lesson, get the gift.
- 40:28Polly Mertens: Third step dreamscape, imagine what's possible.
- 40:32Polly Mertens: And four decide and take some action, like you're a new you, a better you.
- 40:35Polly Mertens: It's a good thing that this happened for you, right, all right.
- 40:40Polly Mertens: So what's the one thing we want to remind them of?
- 40:43Polly Mertens: What's the one thing?
- 40:44Polly Mertens: If they only got one thing out of today's episode and you said it, I'll say it back to you.
- 41:18Samantha Pruitt: Yeah.
- 41:19Polly Mertens: Don't choose, because it is a choice to be a victim.
- 41:20Polly Mertens: If somebody closes the door upon you, or if you choose to close the door, whatever the scenario is, don't drop into that as a victim.
- 41:23Polly Mertens: How would you say that differently?
- 41:24Polly Mertens: That's what's so like.
- 41:25Polly Mertens: The door is closed, so what like?
- 41:25Polly Mertens: So what are you going to do now?
- 41:26Polly Mertens: Right, and anything that you say after that.
- 41:29Polly Mertens: So what the meaning that you make right of like the door closed?
- 41:33Polly Mertens: The story that you tell yourself is going to disempower you or it's going to empower you and tell an empowering story, because guess what it is like.
- 41:40Polly Mertens: I don't know about you, but when I, you know, hindsight 2020.
- 41:44Polly Mertens: We always have the perspective Once we look back, you know, in a month from that door closing, six years from that door closing, whatever you go, that was probably the best moment of my life, or I'm so glad that happened, or what a gift that was.
- 41:55Polly Mertens: We can't necessarily the lens can be.
- 41:57Polly Mertens: You know, the broader and the hindsight can get better as time grows, but I think in honoring that, so something happened.
- 42:04Polly Mertens: So what?
- 42:08Samantha Pruitt: So now, what.
- 42:09Samantha Pruitt: So now, what Now?
- 42:10Polly Mertens: what Beautiful humans.
- 42:12Samantha Pruitt: It's such an exciting time, yeah, for all of us.
- 42:15Polly Mertens: Door's opening, man, Door's opening.
- 42:17Polly Mertens: Door closes, door opens.
- 42:19Polly Mertens: You just got to find it.
- 42:20Polly Mertens: You're like, oh well, that one's closed Universe then pours a vacuum.
- 42:23Polly Mertens: Okay, where am I to take my beautiful self?
- 42:25Polly Mertens: Next?
- 42:26Samantha Pruitt: Pick the most colorful door you can find next, please.
- 42:30Samantha Pruitt: Amen and you say yours would be rainbows and sparkles you know, just at least a pop of color, please.
- 42:36Samantha Pruitt: Yeah, yeah.
- 42:37Polly Mertens: No, compromise no compromise.
- 42:40Polly Mertens: All right, my beautiful sister.
- 42:42Polly Mertens: Yeah, let's remind them our beautiful closing.
- 42:45Polly Mertens: What do we want to tell them today?
- 42:47Samantha Pruitt: Well, this one this is how your life feels is more important than how it looks.
- 42:53Samantha Pruitt: Ba-bam.
- 42:55Polly Mertens: Boom, and every day is your opportunity to find your awesome.