BONUS EP #107: Stop Carrying Someone Else’s Story
How many of the things you believe about yourself are actually true and how many have simply been repeated for so long that you stopped questioning them?
In this bonus Monday Mindset episode, I'm looking at self-limiting beliefs, where they come from and how they quietly influence your health, confidence, work and the choices you make every day.
I also talk about stress, boundaries, people pleasing and why looking after yourself cannot continually come second to your job.
It’s time to question the stories you’ve been carrying and decide which ones you’re no longer willing to live by.
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The skinny
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