Latest / The Sadhguru Podcast - Of Mystics and Mistakes
#1246 - This Is How To Improve Your Focus | Mental Health
Sadhguru explains whether ADD and ADHD are disorders or a case of over-diagnosis. He also says how one can change the framework of one's mind and make it flexible and fluid, regardless of labels that people put on them.
Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.
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The skinny
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